Drop as the abidance of the quality of male spermatozoon, more and more families are tormented by infecund barren anguish. How can you just improve the quality of spermatozoon? Small today make up will to everybody support a move!
Improve the 7 old methods of spermatozoon quality
1. complement is very protein
High grade protein is the main raw material that forms seminal fluid. The food that contains a lot ofprotein basically has duck of flesh of meat of spinal cord of lean lean, pig, dog, flocks and herds, chicken, egg kind, piscine shrimp, bean products, notice nutrition is balanced even on food, carry for a long time feed partiality for a particular kind of food to cause spermatozoon quality easily to drop.
2. compensatory vitamin
Male unlike female pays attention to the complement of the vitamin, long-term lack vitamin brings about the fall of spermatozoon quality easily, because of the vitamin kind it is the raw material that spermatozoon forms, can promote spermatozoon to generate, maintain sexual organs not to suffer enroach on. In numerous vitamin, vitamin E and reproductive system relationship are most close, have prevent sexual organs ageing, make be defeated by second birth of canaliculus of essence of life emptily, and a variety of action that enhance spermatozoon vigor.
Contain vitamin E food to be destroyed in treatment more, reason can take its preparation, wait like bolus of vitamin E glue. Other vitamin is contained a lot ofat masses vegetable in.
3. moves more
Relevant data makes clear, the average spermatozoon quality of fat crowd is inferior, because this reminds the fat man with spermatozoon poorer quality, want to be weight control inside standard limits. Can pass proper physical training at ordinary times, undertake decreasing weighing the promotion with spermatozoon quality, but moving while must notice measurable principle, have intense campaign abruptly, instead can be affected healthy.
4. reduces sauna number
Bath of high temperature evaporate can be in short-term inside the active that affects spermatozoon, because this reminds the male that having pregnant perhaps is undertaking test tube baby is treated, do not have bath of high temperature evaporate temporarily.
5. avoids the effect of harmful material
In the process that the spermatozoon in spermary arises in its and matures, still can get a few otherer if the element is radiation, harmful chemical material (include pesticide, chemical fertilizer, scour, paint to wait) wait for an influence with certain pharmaceuticals and produce qualitative change. Accordingly, be in bear period the male should avoid to contact this kind of harmful material for a long time in great quantities as far as possible, do not abuse medicaments at will.
6. rejects smoke wine
Consider to discover, １ exceeds in smoking year in male seminal fluid, the abnormal rate of its spermatozoon exceeds 20 ％ , smoking history is longer, the amount of abnormal spermatozoon is more also. Smoke everyday the 30 person that raise above, the surviving rate of its spermatozoon is 40 ％ only: Alcohol is toxin of a kind of sexual gland, drink for a long time the shortage that the chronic alcoholism that excessive causes can cause vitamin A and zinc, lay seed then epithelial development is undesirable, spermary atrophy, bring about little choice or do not have disease of essence of life.
7. law work and rest, reject to stay up late
Often stay up late can make convert of patient biological clock, endocrine produces a change, head issueing grave - hypophysis - sexual gland is affected, make seminal fluid medium the diminution of quality of spermatozoon.
Small make up remind: When equipment pregnant, everybody often can think to increase frequency of of the same branch of a family to be able to increase the odds of conception. Little imagine, this action meets those who cause amount of male maturity spermatozoon decrease, meet those who bring about conception odds drop instead, infecund even happening. Proposal, weekly of the same branch of a family two arrive 3 times.
