Our human body has a lot of main and collateral channels, bravery classics says for us today.
Bravery classics is outside our femoral side, namely the position of creases, arrive from hipbone knee. The method that beats bravery classics is very simple. Hold the hand voidance fist, begin from hipbone place, separate the aspect of an equidistance, undertake beating, beat 4 the dot is, every leg is beaten 50 times, when beating, bilge with acerbity hemp painful for beautiful.
Get up every morning beat bravery classics, insist for some time to be able to have 3 big gain:
1, thin ham
As beat bravery classics, the bravery classics of leg ministry beats unobstructed, the action of bravery classics increases, make leg ministry adipose absorb use up accelerate, have thin femoral effect.
2, improve white hair
Because,general occurrence white hair is systemic inanition, bring about be in hair of human body endmost not to absorb nutrition, with respect to meeting occurrence white hair. Often beat bravery classics, bravery classics unobstructed, bile is secreted smoothly, the absorption of human body ability is good, have very good effect to improving white hair.
3, the trash inside eduction body
Beat bravery classics to still can help body eduction waste material, the trash such as the pigment inside body is smooth outside eduction body, do not be afraid of have spot.
Nevertheless everybody wants to notice, in the evening ten hind do not beat bravery classics, when beating strength moderate but, should insist for a long time to just can see the effect nevertheless.
