Study difficulty, attention is short of break, the mood is not stable... ,
If the boy has these problems,
Because lack motion,often be.
The child is very busy now, classes are over everyday, finish school homework,
Still one pile homework to waiting for them,
Although be in the school, gym often is used by main subject ask forring,
In addition, to make sure the student is safe, playtime does not allow to run had been one of school regulations of a lot of schools,
So, the child besides have a meal, on toilet,
The time of true sport is little little.
For this pair of boys, may at this point below conceal a few problems.
"If want to succeed, want nurturance first motion, think, gregarious habit. Want nurturance first motion, think, gregarious habit..
This is after studying 177 self-made millions upon millions plute, the conclusion that Thoms Keli reachs.
He discovers: The wealthy person of 76% insists to everyday oxygen moves 30 minutes above.
And among them a lot of people, more begin from childhood, with respect to nurturance the habit of fixed motion.
If say " busy " and " tired " , these successful personages, won't lose our child,
But why the family has time to move, is our child done not have however?
Still be a problem that whether takes seriously actually.
Facebook author plunges into Kebaige, to do poineering work, big 2 when left school,
But no matter be to do poineering work, or it is other, cannot hold back him every day the habit of ran,
Even, international horror organizes ISIS, because the Zhang date on Facebook is sealed,
Threaten should be assassinated small that paragraph of time that tie,
Small plunge into still taking 16 bodyguard, risking life danger, hold to morning to run.
He ever said in interview:
Motion lets him feel flabby, no matter much busier much tiredder, want to begin to run only, these pressure disappeared.
Do not let boys " move " ,
They can appear behavior problem.
Actually motion and study are not contrary,
Even, motion still is the good helper of study.
Especially the boy, especially such.
Cite a case: Recital, not be the boy's strong point commonly,
But if undertake,carry on the back again after the motion of moderate strength, the effect has surprised.
The scientist proves this through the experiment: Moderate strength motion has marked improvement to children job memory.
But, the motion of high strenth, did not improve memorial result instead.
So, sit with its the mechanical memorizing before desk,
Be inferior to motion, also do not beg much, right amount athletics goes.
Move tube-shaped part is maladjusted it is now the issue that children sends high,
And among them more hold great majority with little boy,
Besides congenital reason,
Tube-shaped part of little boy move is maladjusted more because,be by clamp down on,
The bind is too overmuch, severe,
For instance: Must not the child runs jump, can quiet waiting for.
Maladjusted meeting causes feeling interconnected system child attention is not centered, read obstacle, disagreement group, force waits a problem a moment,
If not seasonable training is corrected,
After passing 12 years old, finalized the design, correct very hard again.
And corrective method: Be aimed at different age, do corresponding exercise more.
Passed 12 years old, the boy enters adolescence,
The likelihood can have adolescent problem again,
For instance: Socialization is difficult, study is degenerative wait,
And to parents character, a lot of bewilderment of the child, oneself can provide effective help,
It is suffer from child does not wish to communicate with parents only,
And the proposal of inexorable parents.
{! - - PGC_COLUMN- - }Actually a method can solve: Search the athletic project that a father and son loves.
If father also loves,move, drill together with the son this project; If father does not love,move, also can watch the video of this motion together with the son.Once discuss enthusiastic,
The child can know character of all without exception to speak all to father,
In the meantime, father also can output true viewpoint of value and life manner effectively.
As a child the habit that nurturance moves,
The mood palm that still can affect child lifetime controls capacity.
England breathed out li of prince big marriage last year,
Bridal plum root, from inside all sorts of scandal were immersed in before wedding,
And this is planted controversy lasts up to now,
Change average person, this kind of global pressure, make a person asphyxial simply,
Dan Meigen appears every time as before alight,
Do not suffer negative opinion interference completely,
Is she how accomplish?
Herself says when accepting media special report:
Oneself begin 7 years old to follow the mother practices gem gal,
Love to do He Liuyu of heat gem gal especially gal,
Every time dedicated when doing gem gal, can feel the body is put empty, trouble disappeared,
And, move continuously, still make oneself clearer how maintain groove.
On put together, we understood, carry kinetic energy brings the child:
Relax pressure of the mood, slow down; Promotion learns efficiency; Correct move tube-shaped part maladjusted; Promotional adolescence is close child affection; The mood adjuster of benefit from lifetime;Actually motion still has a lot of profit, for instance:
Model hopeful, active, optimistic disposition; Let the child learn in all affection, mutual encourage, mutual care; Promotion fights defeat force; Let the child acquire achievement move, and those who surmount daily life is cheerful.These advantages are groovier, spread out no longer fine narrate.
Although motion is very good, but habit of education child motion, also have a few notes:
Select coach, group cautiously:Son bright bright of 12 years old likes the friend play football,
His parents sends him to go Education Foundation of a teenage football practices.
After this before long, they discover bright bright begins talking whirlwind dirty word gradually,
Disposition becomes irratable, behavior becomes cloddish,
Most those who let them cannot be borne is, have the child of the heart that be the same as manage very much originally,
Become inhospitality, selfish now.
Just know later, all these results from a certain number of pet phrase of football coach:
For instance: "Bump! XX (bad language) ! What be afraid of! Bump dead not to calculate your head to go up! Bump dead not to calculate your head to go up!!
After understanding all these, although fold caustic groom cost,
Bright bright parents also let bright bright exit the training of this base instantly.
Fortunately bright bright has 12 years old only, plasticity is very strong still,
After exiting that to support an army, also resumed the pattern previously slowly.
Send the child to groom the orgnaization trains,
Really OK and normative movement, promote the child's motion quickly capability,
But also want to see, groom orgnaization persons qualified to teach may be put in the good and bad are intermingled,
So, when beginning to train, want to accompany the child,
Observation trains a state a few times, understand the characteristics of a bit coach,
The change that at the same time advertent also child behaves,
Once discover a problem, want seasonable intervention.
How to avoid to get hurt?Grow as the boy's age,
A lot of parents are at ease gradually to them,
Think they can take care of themselves in motion, won't get hurt like dot.
But actually, investigation shows,
The boy with bigger age, relatively at the boy with lesser age, get hurt more easily instead.
For instance: With 12 years old boy photograph is compared, of 16 years old of boys get hurt frank meeting increases 7 times.
The reason is, old boy has competitive consciousness more,
Of one mind is wanting to win, oversight a few safe hidden trouble, take a risk intentionally even.
Opposite for, year young the boy of a bit, more the fun that enjoys motion to bring.
So, the first when avoid to get hurt is: Parents emphasizes not overly to the child be defeated win.
Want to encourage the child to pay close attention to a process.
Avoid the 2nd to get hurt: Insist to adorn protect.
World Health Organization has an advertisement sign in the conduct propaganda that in precaution children accident harms:
"If use,already was mixed by the preventive measure with valid proof establishment, die with respect to what can reduce 1000 children everyday. Die with respect to what can reduce 1000 children everyday..
So, do not refuse because of the child, be disinclined to take, be afraid that heat agrees with them to be not worn protect,
Safety is protected not only want to wear,
Adorn even correctly, normatively.
Of such ability utmost achieve defend purpose.
For instance: When playing football, should adorn kneecap, ankle support, leg guard board; Good wrist support, elbow support should be worn when playing a ball game.
Avoid the 3rd to get hurt: Toe the mark.
Abide by athletic regulation, as abiding by highway code,
The likelihood destroys regulation to do not have a thing by good luck,
But it is certain to often destroy regulation the meeting is occupied,
In motion, this kind " occupied " get hurt namely.
Inobservant regular and bring about get hurt, often compare serious.
And, if the boy does not have regular consciousness,
Undertake to them other society activity also is very adverse.
So, coach or mother, be in charge of teaching the child regulation,
Father needs to help boys aggrandizement this is regular.
Motion should grow with the child matchNot all motion, the child can be participated in,
In fact, normal gym is to prohibit 10 years old the following children enters,
Besides safe problem,
Still having is appliance of a lot of fitness, do not suit the child to use.
Because the child's motion wants to consider structure of their body and mind integratedly, for instance:
The child first development is skeletal, grow muscle again, so muscle trains cannot early, the force such as similar weight lifting motion, the reentry after also wanting the earliest 10 years old goes, otherwise, besides injury body, still affect the body well-balanced development; The child's heart, joint bears ability is relative weaker; The child's psychology develops a state to whether match with athletic intensity, some high speed move, similar ski, when be about to consider high speed to advance, risk can produce after the child is flurried;...
Specific experienced what to suit to every child, still need the opinion of coach of parental consult major.
Get Luo Zhenyu of author of APP& logistic thinking ever said:
Any domains, spelling what go all out finally is physical strength.
Want child become a useful person, the education that motion is used to cannot little.
, End,
Author brief introduction:
Everywhere intentional
Children development reachs educational psychology Master, 2 class psychology refers the country master, shanghai psychology academician, EAP seeks advice from division, marital family treats division, yo kind start writer of article bear the palm formerly. In advisory work of children and teenage mentality, have experience of actual combat of 10 years of above.