Be in just passed before long at the beginning of April,
American tower husband published report of a test in the lab of Ci university.
Look at this in black and white report,
The Chinese studies chief Zhang Fangfang (Fangfang Zhang, transliteration) brows tightens a lock,
The others researcher also is recollected rapidly, whether are there these things that appear on the report in the home,
Come home clear away clear away, throw away along with all the others.
People is being stared at " 53% " cancer mortality this data, cannot believe this is domestic middling equipment as before " pellet " those who cause,
The leading role that studies this, it is a medium sanitarian replenishers,
Be moved to appear on the stage among them of the face,
It is vitamin D and calcium tablet!
Replenishers is essential and trashy, harmful to health instead
The research of university of tower husband Ci got immediately the attention of whole society,
Consequence is perforative arrived England and Australia.
A what university is university of tower husband Ci?
Why does the research positive result that it publishs get a person so reliance and chase after hold in both hands?
University of tower husband Ci (Tufts University) is American famous university,
Also be the Boston that Boston is next to haing Buddha university and Masschusetts Institute of Technology 5 names school,
Be 25 " new ivy " one of members.
And in this school,
Center of medicine of tower husband Ci (the main teaching hospital that Tufts Medical Center) is college of medicine of university of tower husband Ci.
Among them, friedman institute (science of Friedman School) nutrition and policy institute are on dietetics fame is outer,
It is one of surveyor's pole of academia.
Can be imagined, the research result that college of medicines of such a world top-ranking nutrition publish,
Can be not taken seriously how.
Media " Daily Mail (daily Post) " in issued the report that studies about this for a short while --
Dailymail: Survey personnel is warned, nutrient agent not only not effective, take certain nutrition agent to still can increase cancer risk.
In our life, the nutrient agent everywhere of bottle container canister is visible,
As if we must shoot these nutrient agents, can live less 10 years otherwise.
See friends buy nutrition of nutrient agent complement, young associate people also none give the impression of weakness,
With " I must live longlier than him " psychology bought many nutrition agent to take likewise,
The milk that drinks when Lian Ping wishs to change nutrient express.
But are these nourishment replenishers useful really?
Dr. Zhang Fangfang of university of tower husband Ci expresses,
Replenishers is really trashy,
And nutrient vitamin is really useful.
Hey? Is this contradictory?
How to say at the same time trashy, say at the same time useful?
Original, according to confirming,
The nutrient material such as the vitamin is helped somewhat to human body health really,
But, that is the nutrient material in food.
Contrary, you use replenishers nourishment to give the body in the life additional " nutrition " ,
Not only did not use, harmful instead!
The researcher of university of tower husband Ci people did a such tests,
They chose many experiment participator above all,
Divided them on average two groups.
A group, it is the person that the prandial replenishers such as vitamin D or calcium tablet has taken inside 30 days,
Another group, it is the person that never takes prandial replenishers, get vitamin D and calcium through food only.
This second, the researcher of university of tower husband Ci people regard an experiment as replenishers with vitamin D and calcium tablet,
Will check them respectively the influence to human body.
Attention, of the vitamin D in this second experiment and calcium tablet eat a law to also have classification,
Partial volunteer has vitamin D only, the part takes calcium tablet only,
Have a share additionally both take together.
As a result of relatively complex, we do not do meticulous introducing.
In the experiment, the nutrient division that the group still invited major will record the nutriment frequency that these volunteer place take and duration,
The member that those who had sufferred professional training relieve a garrison undertakes the 24 food of the hour are evaluated,
In these fixed food,
Also joined what contain vitamin D and calcium mensurably to feed capable person.
Come so, diet, place took replenishers to become the variable that can accuse relatively,
These two groups of volunteers are inside 60 days of after this, can come everyday the lab makes body record,
Researcher adopts the change with slight body,
Will figure vitamin D and calcium tablet are opposite the influence of human body.
60 days went very quickly,
Include Dr. Zhang Fangfang inside all researcher a furnace that ground of too impatient to wait awaits an experiment to report,
And result,
Let everybody feel a chill however...
Experimental result makes clear, have the body of experimental group volunteer that contains vitamin D and calcic food only everything is normal,
And, experimental data shows,
Vitamin D and calcium are beneficial to their body --
Reduced dead odds.
However, rely on the experimenter of D of replenishers complement vitamin and calcium tablet only,
Do not have so lucky...
The result shows,
This batch of experimenter bodies that lean D of replenishers complement vitamin and calcium tablet only not only not more healthy,
Appeared instead a few potential healthy harms,
Even cancer risk is concerned.
Dr. Zhang Fangfang expresses,
The cancer mortality of this batch of experimenter is added came 53% !
Although opposite risk is not big,
But sheet says from mortality,
This really too let a person astonish!
The report of this experiment proves,
Above all, the replenishers such as the vitamin and nutrient agent are having visible help to human body health really,
Next, but have a major premise,
That is, these vitamins and nutrition must come from at food itself,
is not to come from the health protection that manufactures at the mankind to taste.
Health care tastes pair of mankind health not only without the help,
Excessive is absorbed still can cause a harm,
Rise even mortality and the rate that cause cancer.
To this, the group of Dr. Zhang Fangfang returns pair of vitamin D and calcium absorb had detailed explanation.
Vitamin D and calcium, it is emancipator namely it is killer
Above all, will see vitamin D.
We must want to know, what is vitamin D after all.
Very regretful, resembling cooking wine is not wine, soy either oil is same,
Vitamin D, special not be a vitamin!
Although call a vitamin, vitamin D is actual a kind not be a vitamin,
Promote a kind of hormone that the calcium inside body absorbs however.
Since be hormone, it is good to there is D of right amount vitamin to help calcium absorb in wanting the body only,
If excessive, inevitable and harmful.
The vitamin D that needs inside the body, bask actually enough,
The vitamin D replenishers in the home,
Threw...
Consider to make clear,
Long-term and daily absorb D of vitamin of 25 μ G to be able to be caused toxic,
This may include the person with more sensitive D of a few pairs of vitamins among them,
But absorb D of vitamin of 125 μ G for a long time everyday affirmative meeting is caused toxic.
Everybody thinks,
Eat vitamin D replenishers everyday whether excessive...
Toxic symptom is unusually thirsty, eye agnail, skin itching, anorexia, be addicted to sleeps, vomiting, diarrhoea, frequent micturition and calcium are in the unusual precipitation in hemal wall, hepatic, lung, kidney, stomach,
Joint aches and diffuse sexual bone takes off mineralization.
The vitamin D that China makes can be able to bear or endure suffer highest intake to be 20 μ G,
20 μ G, it is the intake of appropriate Chinese!
And do not suggest profess to convinced perhaps injects,
The safest is to bask.
Vitamin D says, we talk about calcium,
How is calcic word written?
A beg is added by golden word,
So, no matter it is right human body how advantageous,
It is a kind of tantalum from beginning to end!
According to " natural magazine " report,
Human body everyday can susceptive absorbs a quantity calcicly to be
2000mg!
What concept is 2000mg?
Want young associate only namely people maintain normal food,
Enough the calcium that absorbs need of human body place.
The motherland also reminds us so,
Must not excessive filling calcium!
Long-term before, can give a business!
The expert expresses,
"Excessive filling calcium, repeat filling calcium, many take vitamin D to do not have benefit not only, may cause instead chronic and toxic, cause uric road stone and kidney function even not complete. Cause uric road stone and kidney function even not complete..
Be like daily 2500 milligram of more than 2000 ～ are calcic, bring about kidney function to damage likely, still can produce undesirable reaction.
Basically be like next harms:
1, filling calcium excessive, increase osteoporosis risk.
Science considers to discover, calcium cannot lower the occurence rate of osteoporosis fracture effectively not only,
Contrary, osteoporosis patient is in the dangerous sex of fracture of ministry of the coxa after absorbing tall calcium
Rose 50% .
2, filling calcium excessive, increase calculous ill risk.
Calcium is not be absorbed so easily by human body, if be absorbed too much,cannot absorb however, absorb careless acid at the same time again (contain in a variety of vegetable, be like spinach) ,
With respect to the likelihood combinative hind forms oxalic acid calcic stone,
Bigger stone cannot follow uric fluid eduction, the likelihood causes kidney angina,
Serious person will cause kidney loss.
3, filling calcium excessive, increase a heart to injure a risk.
Excessive filling calcium may bring about content of the calcium in blood to increase, disease of tall calcic blood can quicken the formation of the deposit in artery,
Cause surprise calcification,
Final as a result of sclerosis of arterial congee appearance
Quicken the formation of heart disease.
4, filling calcium excessive, the influence is mineral absorb.
The nutriment content in human body needs to be in the condition of a stability, balance, this is helpful for be being promoted each other absorb,
Otherwise conversely.
The experiment proves, the complement of tall calcium is OK
Restrain the absorption of iron, zinc, magnesian, phosphor apparently.
5, appear disease of tall calcic blood.
The inchoate expression of disease of tall calcic blood has serious constipation, undertake sexual mouth works, have a headache continuously, anorexia, be agitated, spirit is flavour of the metal in depressed, mouth, fatigued and weak etc.
Later period expression has tired to sleep, wrong, disgusting vomiting, make water measures recognizant faintness, hypertensive, rhythm of the heart grow in quantity.
This shows, any medicaments want one divides into two,
Cannot treat sth lightly.
Focus of a disease of disease of tall calcic blood
6, gastric bowel path is undesirable reaction.
Excessive filling calcium can stimulate gastric mucous membrane to make turn over stretch hydrochloric acid in gastric juice to secrete, bring about hydrochloric acid in gastric juice and gastric juice to be secreted in great quantities,
Can cause strut of mucous membrane hyperaemia,
Mucous membrane debaucjed or ulcer.
Excessive filling calcium still can cause constipation, constitute adverse effect to health.
In the meantime,
Filling calcium still can cause vitamin D toxic,
These two fellow supplement each other.
So, young associate people,
Depend on replenishers to maintain with its healthy,
Still be inferior to adjusting oneself food,
After all the nutrition in food just is makings of true material fact!
Health care is tasted deceive people
What is health care is tasted after all?
We see the definition that the government leaves to it.
Carry out since 2015 " health food of level of food safety state " in it is to the definition of health food:
Claim and have function of specific health care or in order to complement vitamin, mineral the food that is a purpose. Apply to specific crowd edible namely, have adjust airframe function, do not be a purpose in order to treat a disease, and do not produce any acute, subacute or the food that endanger chronically to human body.
Can see from inside the definition, health care is tasted differentiate finally limits
Remain food.
Additional, we see what health care tastes examine a standard again.
Examining on, health care tastes what need does to just follow food to undertake colour and lustre, odour, manage changes the index, target such as contaminant euqally examine,
But go up in conduct propaganda,
Health care is tasted can undertake functional sex is publicized however.
From inside the catalog above we discover not hard,
"Have Xxx function " it is the core content that health care tastes,
But " auxiliary fall hematic fat function " , " auxiliary fall blood sugar function " wait to give a person however with " curative effect " misdirect,
Actually, health care is tasted do not do at all such " curative effect " .
Since do not have curative effect, is health care tasted how can you live?
Without curative effect, see ad!
The health care of the whole world is tasted same,
Works him chamber of commerce is defined to what health care tastes a function and flatter,
Fry hot market thereby, value of drive up product.
High advertisement investment and low-level product,
Make health care is tasted be in the price and function all the time unworthily below the circumstance,
This also may be health care is tasted must exaggerate when promote the reason of its function --
To match this one price better.
Such price also tasted company itself to bring profit of a huge sum for health care, for instance a few health care taste the net gain of the company
Be in all the time 40% above.
Young associate people can say, is this to deceive people!
You are guessed was opposite, this,
Deceive people namely!
Will to health care taste with advertisement give a definition,
Subsequently, support defines drive up price,
Sell continuously again to consumer hand in.
So,
Young associate people, health care is tasted,
Include of all kinds vitamin, calcium tablet to wait,
The profit to the body is not actually big.
Contrary, ability can make these nutrient elements in food healthy truly,
Hold to healthy diet, just be " health care " crucial!
The nutrient experiment with newest university of tower husband Ci tastes the fan on the face in health care again palm of a bus,
What be aimed at this,
It is vitamin D and calcium tablet.
Study the key discovers,
It is almost profitless to human body that health care tastes replenishers,
These elements are only inside food just can let truly healthy.
Health care is tasted,
Curative effect is very small, advertisement flies all over the sky,
The price of gold, board medical effect of La Gen...
So,
Food balances the rule, just be the crucial seat that keeps healthy,
Young associate people do not waste money to buy health care to taste again!
