Alvine cancer, it is the malignant tumor of a kind of tall hair, life of serious minatory mankind is healthy.

Alvine cancer is sent high, its come on with lifestyle, genetic, large intestine the relationship such as adenoma is close.

Alvine cancer sends the age high to be in 40 years old above, however, in recent years, alvine cancer had young the tide that turn.

24 years old small unconscious (alias) , lie on sickbed, very gaunt, just finish alvine cancer surgery.

Age gently she, how to contract cancer?

Small unconscious memory, oneself are before 2 months, appeared the circumstance of diarrhoea, average everyday more than 10.

At the beginning, did not care about, thinking is to take gut bad.

However, diarrhoea is bad all the time, go to a doctor is checked, diagnose for enteritis, begin therapy.

Remedial effect not beautiful, before January, do not have apparent inducement, appeared again wine blood.

Then, small unconscious changed inspection of a hospital again, the doctor suggests to make alvine looking glass, although fear quite, but still did.

The result shows, be apart from anus 8 centimeters of rectum are narrow, see ulcer swollen thing.

Pathology of classics fare check is diagnosed after, diagnose imprints for rectum cancer of cell of Buddhist monastic discipline, a kind of alvine cancer.

Discovery is fortunately early, had taken an operation, restore at present good.

The happening of alvine cancer, with dietary habit, having inseparable concern.

And small unconscious, it is absolutely take money, and or " meat animal " , to of all kinds cate, accept everything.

Although, cannot say these food, brought about directly small cheat cancer, but also cannot take off implication for certain.

Eat the meat overmuch, quicken alvine path canceration

Consider to make clear, every solar eclipse uses 100 Ke Gong meat, can increase the risk of knot rectum cancer of 17% .

Every solar eclipse machines fleshy products with 50 grams, can increase the risk of knot rectum cancer of 18% .

Eat the meat for a long time, can increase enteron burden, toxin precipitation is in inside large intestine on film, blossom finally tumor or form polyp first, produce canceration next.

Accordingly, in the life, on food very attention, element of meat or fish is tie-in, degree of finish is tie-in, eat " miscellaneous " a bit, do not eat the meat in great quantities.

Have the flesh and the proportion that take course, had better be in 1: 5~1 ∶ 4 between, and eat 50~100 everyday overcome food grains other than wheat and rice.

In addition, still have 3 kinds of habits, contract alvine cancer the most easily, was enrolled in you?

1, long-term and sedentary

Sedentary, alvine path peristalsis will be abate, metabolization trash, stop easily inside bowel, stimulate colonic mucous membrane and alvine wall, damage alvine path health, increase alvine cancer risk.

" international cancer magazine " report, weekly time taking a walk, more than 1 hour, have the risk of alvine cancer, can reduce 30% .

Proposal: Sit less to be moved more, go on foot, take a walk, health is better.

2, food weighs taste

The most inviting flavour on the tip of the tongue, it is salty more, hot, acerbity, hemp. Cooking means, it is decoct more, fry, fume, bake.

Weigh taste food for a long time, can stimulate gastric bowel ceaselessly, increase response of the inflammation inside body, quicken the happening of alvine cancer.

Proposal: Food and drink is delicate, little oily little salt, multi-purpose evaporate, boil, stew wait for means.

3, staple food is too careful, onefold

Food is too careful, staple food is too onefold, also be the inducement that brings about alvine cancer to be sent high.

Staple food breed is onefold, give priority to with flour of rice of essence of life, prandial in, can lack thick food grains other than wheat and rice, prandial fiber decreases in food.

If things go on like this, cause constipation extremely easily, cause large intestine very likely also cancer.

Proposal: Degree of finish is tie-in, increase food crops food grains other than wheat and rice appropriately, rhizome kind food, yam, yam.

The doctor reminds, appear 3 much 2 painful, check as early as possible, cannot again protracted

The inchoate discovery of alvine cancer, to cure and cure, very important.

Inchoate bowel cancer, 5 years survival rate is in 80% above, terminal can come less 50% .

So, in the life, should notice path of bowel taking a heart gives out " signal of ask for help " -- 3 much 2 painful.

1, defecate number increase, often diarrhoea, even constipation, diarrhoea appears alternately.

2, fart is much, everyday fart frequency exceeds 20 times, need pathological change of vigilant bowel path.

3, many thin, abrupt cruel thin, short-term inside weight drops more than 10 jins.

4, bellyacke, next abdomen ache in, degree weight is differ.

5, anus is painful, be close to anal rectum canceration be caused by, be regarded as easily haemorrhoid, want to notice to distinguish.

Conserve bowel, prevent canceration, insist to had been done " 4 words "

The first word: "Eat "

Food, healthy to alvine path, particularly important.

Protect alvine way, on food, write down sincerely " three little " .

Eat bean sprouts more, contain some chlorophyll, can prevent and cure alvine cancer, especially rectum cancer.

Eat bacterium mushroom more, contained crude fibre and calcium, have the effect that prevent cancer, still can enhance power of human body immunity.

Have food grains other than wheat and rice more, compensatory and prandial fiber, embellish bowel is aperient, reduce constipation, protect alvine way.

Chaffy dish of little boiling hot, hemp hot iron again, can stimulate responsibility of line of aggravating stomach bowel, increase alvine cancer risk.

Little fry, can arise " acrylic " , very indigestible, increase alvine path burden, quicken canceration.

Fume the food that bake less, barbecue, barbecue, want to eat less, reduce carcinogen absorb.

The 2nd word: "Drink "

Drink warm boiled water, 35-40 Celsius.

Water, it is one of main factors that make alvine path keeps cleanness, lubricant.

Compensatory and enough water is divided, can make large intestine keeps clean, can prevent large intestine cancerous happening.

Drink weak boiled water, embellish bowel hurried discharges poison, improve constipation.

With dandelion root, root of tie-in yulan magnolia, tea of root of yulan magnolia of make it dandelion, bubble water is drunk, protect alvine way, very beneficial,

Dandelion, be called " platoon poisonous weeds-harmful speech " , conduce to human body discharging poison, in addition, still can close to digest, beneficial bowel path is healthy.

Yulan magnolia root, contain low get together the composition of fructose, be one kind " indigestible sex " low get together candy, cannot digest inside human body small intestine absorb, but can by large intestine medium microbial ferment, produce lactic acid and fatty acid of short cable length.

Often use water of bubble of yulan magnolia root, conduce to improvement the bacterium inside body group, qualitative metabolization of fat of bowel of the Qing Dynasty that discharge poison, improvement, adjust airframe immunity system, enhance immune power, promote mineral absorb wait for biology active.

These two kinds, collocation is together, bubble water is drunk, embellish bowel discharges poison, improve constipation, protect alvine path health, prevent canceration, very beneficial.

Drink Shang Shui, catharsis bowel, hurried discharges poison.

In the life, often Bao nods Shang Shui to drink, healthy to alvine path, very beneficial also.

Especially, with black and white agaric, boil boiling water together, can " catharsis " alvine path.

Black agaric, contain a large number of plants colloid, but adsorptive remain at bowel " toxin " , and its outside eduction body.

Tremella, contain rich prandial fiber, can promote bowel path peristalsis and bibulous expand, be helpful for the eduction of excrement and urine.

Both boils soup water, can promote alvine peristalsis, platoon of path of benefit Yu Chang is empty, maintain defecate unobstructed.

The 3rd word: "Move "

Hold to motion, can increase power to alvine path, stimulative bowel path wriggles, beneficial bowel path is healthy.

Consider to discover, hold to 6 weeks to move, with respect to the alvine path bacterium that can change people.

Move every weeks 3 times, every time at least 30 minutes, alvine path bacterium produces the level of fourth acerbity salt to be able to increase.

Fourth acerbity salt, it is one kind fights phlogistic acid, it and precautionary bowel cancer, reduce weight and enhance immune force to concern.

So, no matter much busier, want to notice, move rise, hold to motion, path giving bowel buys power.

The 4th word: "Check "

Perfect bowel path is healthy, indispensable.

Especially, cancer having bowel is familial and genetic polyp of path of medical history, bowel, stay up late sedentary person.

Clinical go up, about 80% above are terminal alvine cancer, because did not do rectum to show check is caused,be.

Rectum points to check, to alvine cancer, have very great sense.

In addition, the alvine cancer of 90% , come out through alvine lens examination, alvine lens is checked, it is the most accurate examination.

Accordingly, must point to check and alvine lens in the evening, high high especially crowd, cannot ignore more!

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