One, the inhospitality that why faces him, I am easier and easier rage
1, what should understanding above all is a mood, so the mood is stimulating a source external
2, 3 types of the mood:
The first is called primitive mood:
Cite a case, go on the road when you, abrupt in front have a car, very rapid rate leaves toward you come over, it is abrupt before your front probably a few meters distance with respect to skid car, you at the moment what mood? What is the first your reaction? The likelihood reacts the first times, fear namely.
The 2nd calls add oestrus mood
But when you Jing fetch falls calm, how are you met? Affirmation can scold that driver, you send nerve, you think homicide, wait you a moment to be able to scold him, right incorrect? What that response comes is indignant, it is add oestrus mood.
The 3rd mood that is called aggressiveness
He is to have an objective, he should achieve the goal that some plants, what express the sentiment that come out
Caused your mood when this good luck, your mood affects the mood of the other side again, the mood of the other side emerges when moving, affect you again conversely again, so you discover that sentiment is more and more intense
2, why to convey demand, does he escape more however?
The concern is more intense, jump over the husband and wife of become rigid, they are opposite between each other the expression of the verbal behavior of the other side, language is waited a moment, it is particularly sensitive, likelihood an eyes, a word can make a fuse, cause the war in their relation.
E.g. : Have a wife once, its convey the care to the gentleman really, you these two days of tones in that mouth are very serious, does need eat that a bit to fall igneous medicine ah?
Say this word when the madam, actually our the onlookers see most clearly rises, she cares to him really, can be that day gentleman agitatedly, he says, my mouth is foul, you ability mouth is foul like cesspit, two people make a noise greatly rise, what a moment ago so we tell this, I am to follow him to say well really, I advise in earnest to say with the person even, why he returns be such inhospitality to treat me, perhaps distain to be considered to what what I convey, quarrel with me even.
Have the research on a science, exceedingly interesting, he says actually the person is in when getting angry, it is the mood in him depression actually, when he depresses him mood, with respect to the change that can produce a few physiology
3, the response that how ability invites he is friendly to me?
1, the mood is to be able to adjust, it is OK the palm accuses
2, next conscious is in in the process that you get angry, it is the mood of the sort of tool sex,
3, the expression that wants the sentiment that notes you, especially the expression of intense sentiment, it is tool sex,
The first you should become aware yourself's mood, next you should adjust oneself mood
Deep breathing breathes out namely whiff, do these exercises simply, your disposition, your mood meets what drop in temperature in this process certainly,
Still having a method is me be in clinical the method that often uses when middling, you can look for a place that does not have a person, very quiet place, your heart in at the moment the most indignant mood, with the term expression comes out.
The 2nd is when the mood is stabler, will share yourself's underlying demand
With a kind flimsier means conveys underlying demand, when you are done so, you stand by him, the other side won't feel to have the too strong aggressiveness that censures a gender, tell conversely, the manner of the other side also is met slowly shirt-sleeve.
