In daily life, have a lot of maw bad, appear constantly the stomach bilges, gastralgia, heartburn, return the case such as acid. It is under the torment of these symptoms, oneself also became old a friend made in hospital or people who become friends in hospital, whats do not want to eat also whats dare eat.
If you have this kind of idea, be about to adjust oneself state of mind. No matter you are big stomach trouble or little stomach trouble, the person with bad stomach often can eat the following this dish, can help you raise a stomach not only, still can firm 3 tall, the body also can jump over a club.
The food that says here, it is dawdle fries gallinaceous big tit. A lot of people think dawdle, it is a kind of food that contains a lot ofprotein. Actually, say here just also do mushroom, dry dawdle itself cannot eat, the ability after still needing to pass immersing measure is OK edible.
Will look from whole, dawdle does not calculate the food with a kind of qualitative high protein, although its protein content is not high, but bad to the stomach person, the part such as rich fungus polysaccharide, prandial fiber still is contained in dawdle.
When the circumstance of your occurrence constipation, dawdle can help you, can promote gastric bowel peristalsis, rise to accelerate the effect of defecate. Meanwhile, these nutrient composition, still can help level of blood sugar of group control of 3 tall people, hematic fat level, blood pressure level.
Additional, a variety of vitamins still are contained a lot ofin dawdle, a variety of mineral, can help the person with bad stomach, supply a variety of nutrition part, achieve the goal that raises a stomach thereby.
Meanwhile, dawdle follows collocation of gallinaceous big tit, chicken contains rich protein in the bosom greatly, be informed from inside battalion nurturance watch, the chicken of every 100 grams can contain the protein that 19%-20% controls in big tit, as it happens can remedy the protein content is low situation in dawdle.
Most precious is, gallinaceous big tit follows other flesh kind photograph comparing, adipose content is very low still, it is a stomach bad person, 3 fast crowds, crowd reducing weight is OK the flesh of edible kind, have very good effect to enhancing airframe immunity power.
Are we then specific how be done?
Everybody can choose him to like eating worry, if be new worry, after be being cleaned clean, can reserve. Gallinaceous big tit can prepare later, you can shift to an earlier date souse one, also can cut gallinaceous big tit into filament directly.
Souse when can put oil of right amount Jiang Si, garlic, green Chinese onion, salt, edible, fry gallinaceous big tit first ripe later, put dawdle to undertake breaking up frying, at that time the fragrance little taste of dawdle is met slowly came out.
Remind the person with bad stomach even finally, everyday the quantity of edible chicken big tit and dawdle still needs right amount, in latest edition " south forefinger of Chinese dweller board " in proposal we, to healthy adult, everyday the quantity of the meat of birds meat domestic animal such as big tit of his edible chicken, want to be in the limits of 75g.
To bacterium stay of proceedings kind feed capable person, everyday inside the limits of edible 50g-100g can.
