Acrid food returns cent to be bitter lukewarm sex and bitter cold sex, suffer from lukewarm food to be like black tea, have better dehumidify effect, and the food of bitter cold, for instance lotus seed heart, have the effect of fire of clear hot have diarrhoea. Because this wants have diarrhoea fire, feed bitter cold more kind food.
Want to go internal heat, these a few dietotherapy just can try.
1.Lily tremella soup
Lily, tremella adds some of lean lean to be put into boiler together soup of slow fire Bao.
2.Congee of bare red bean
Bare red bean and rice are boiled together, boil congee can.
3.Carry boiling water of core lotus seed
With do not go soup of a Bao drinks the lotus seed of the heart and gardenia, can add some of rock candy to flavor appropriately.
4.Soup of bean curd of a kind of pear grown in Hebei Province
Boil soup to drink together with bean curd of flesh of a kind of pear grown in Hebei Province, water and unripe egg.
Soup of tremella of red jujube lily
Read related: Fall igneous food menu
Purify internal heat, besides a few acrid food, still need to keep pleasurable, fill in time water, take exercise more, eat acrimony stodge less, have a meal 78 minutes full can.
Although bitter food can fall fire, but the food of bitter cold also cannot eat more, after alleviating somewhat when the symptom of internal heat, be about to reduce dosage of this kind of alimental, need to be in diet only later now and then the food that adds this kinds a few helps the internal heat inside cleared body can.
The health of human body and diet relationship are close, if carelessly food, probable conference appears all sorts of diseases, the directest is influence taste, once taste appears problem, so other issues also can following sb's heels and come, and want to cure a stomach again, it is 1000 difficult all difficulties, must not ignore dietary effect so, some food are not not OK eat, but should notice right amount, also should accomplish of all kinds food at the same time balanced absorb, such ability maintain the nutrition that body place needs, just also can maintain body functionary health run.
If you had detected,the body had insalubrious symptom, so must not incur loss through delay, recuperate in time.
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