Make the same score a condition as corporeal water rise, people basically need not worry the problem of respect of dress warmly and ear one's fill now, the food that because had eaten much nutrition,abounds instead and bring about nutrition superfluous, its body also meets the person with superfluous nutrition occurrence health problem, the most apparent show is the body fat. Much adipose material piled up inside the body, the heart load that can cause people not only is aggravating, still can make of blood stick consistency to increase, occurrence hypertension, the probability of tall blood fat rises greatly. Because this people is met,reduce weight through a few means. Partial person thinks to reduce weight should not eat dinner, if ate dinner to be able to bring about a large number of adipose formation normally in the evening, such adverse to reducing weight, do not eat dinner to also can cause an effect to the body however.
Do not eat dinner what to harm you can have?
1, influence enteron function
Below the circumstance that does not eat dinner for a long time, cause function of intestines and stomach easily disorder. Because there is food supply in the stomach, after hydrochloric acid in gastric juice is secreted normally, to the stomach mucous membrane causes can serious stimulation, bring about the symptom such as gastralgia possibly to appear, the likelihood develops serious gastric ulcer after accumulate over a long period disease of other perhaps gastritis. Accordingly, the person that wants to pass the kind that does not have dinner to reduce weight in the life needs to correct this idea, should choose healthy and light supper. Such ability assure healthy, can reasonable reduce weight.
2, immune force drops
Often do not have the person of dinner, the immune function of its body can drop. Because dinner also is the main meal in a day of 3 eat, if dinner does not have food supply, the nutrient material supply deficiency that human body needs, with respect to the circumstance that meeting occurrence nutrition lacks, the immune function of people also can drop, suffer from on the probability of all sorts of diseases also can rise substantially. Drop to prevent immune function, the healthy problem of occurrence many sided, people should avoid to appear not to have the undesirable habit of dinner.
3, occurrence hypoglycemia
Do not eat dinner for a long time, may appear dizziness has a headache symptom, the blood sugar of partial person is reduced. If still did not eat dinner right now, the carbohydrate material in food cannot furnish in time, after blood sugar chroma of the person is reduced appear easily giddy dazzled symptom, the likelihood still can bring about a patient to appear serious hypoglycemia and cause an accident. Have a headache to prevent hypoglycemia and dizziness semiotic occurrence, people needs to eat dinner normally. If be round public figure, can notice alimental health is tie-in, choose low quantity of heat and the food of tall cellulose. Have full abdomen feeling already so, absorb too much quantity of heat not easily again and cause fat.
Understand discovery through above content, do not eat the person of dinner for a long time, besides the function that can cause intestines and stomach besides disorder symptom, the immune function that still can cause a person drops, the circumstance such as occurrence hypoglycemia.
