Often the patient seeks advice, doctor, the age is old, how to notice after all on food?
If your age exceeds 50 years old, must not resemble young when same, want how to eat, pass fifty years old, think long life had better be in charge of Pull in your ears! .
The first, tall caloric sweetmeat should eat less, a lot of figure grow not big child, the age likes to eat sweet food more greatly more, sweetmeat although mouthfeel is good, also can make our mood cheerful, but eat too much sweet food, what cause blood sugar and hematic fat very easily is elevatory, resemble carbonic acid beverage, cheese, biscuit is waited a moment, these snacks let you very easily still become fat, one fat can reduce Yan Zhi not only, return what increase cancer very easily to produce a risk.
The 2nd, the food of souse should eat less, age of a lot of people is old, special however love eats the food of souse, also like oneself to start work, vegetable ah, egg, the flesh ah souse rises, but the food of souse, because contain a lot ofnitric acid salt, through be being changed into nitrite further, form with protein union further inferior saltpetre amine, this is a kind of strong carcinogenic substance, it is to cause cancer of the stomach, esophagus cancer, the culprit of cancer of the liver.
The 3rd, fast adipose food should eat less, the age is old, cannot be big fish big meat suddenly suddenly again, because of big fish big meat, cause hematic fat very easily to lift, and still can cause large intestine a variety of cancer such as cancer.
The 4th, the food of of the previous night should eat less, the age is old, must remember, eat fresh food more, the food of of the previous night produces nitric acid salt very easily also, meet those who cause cancer happen.
Regretful is, a few bad food are used to nurturance when a lot of people are young, once nurturance, consider a change again later actually very difficult, but after 50 years old, want macrobian, still should be in charge of Pull in your ears! well really.
