Eating not to eat breakfast is not a key, the key is in deny the law then.
Article Piao Zhou Yang
Popular science of heart of origin Piao Ha Terui Mu
Haing pink asks: Hear do not eat breakfast to may cause a heart to straighten (click jump turn) , be true? Today we for those things that say not to eat breakfast.
Monarch
Ballad
Do not have breakfast cause heart stalk?
Such saying a bit one-sided. Cong Mou is planted for angle, do not have breakfast to increase with a variety of disease risks really relevant; But the boiler that straightens the heart is cast completely " do not eat breakfast " , apparent inequitable also.
Really, do not eat breakfast, cerebrum can release the signal that needs high fever capacity, bring about lunch and dinner to absorb high quantity of heat " rubbish food " odds increases, long-term and such with fat, " 3 tall " , a variety of diseases such as stalk of apoplectic, coronary heart disease, heart are relevant, affect life secondhand.
But everybody also can see from inside this paragraph of explanation, the heart straightens this boiler, cannot lose breakfast to be carried on the back alone, look even other a few take food whether the pattern is logical, can say only between breakfast and heart stalk so relevant, not be absolutely cause and effect.
Do not have breakfast to be gotten easily diabetic?
Diabetic with do not eat breakfast relevant, 100 pole also hit the likelihood to be not worn!
Diabetic cent is 1 model and 2 model, most patient is 2 model diabetic, it is the result of a priori and acquired and joint action, among them acquired element includes food of old, long-term high quantity of heat, fat, motion to wait less bring about insulin to accept put oneself in another's position not sensitive make pancreatic job unusual, with eat not to eat breakfast to concern not quite.
Do not have breakfast to get gall-stone easily?
Cannot overall is denied, but not quite accurate -- do not eat breakfast, lunch, dinner to get gall-stone easily!
Because longer biliary and easy accumulation condenses below hollow condition, time became long form gall-stone likely.
Do not have breakfast can alvine path absorb excrement and urine?
No matter you do not eat, when to eat, alvine path is being absorbed all the time.
But itself puts normal large intestine in alvine path protective screen, either " the sex that do not have a head " absorb again entirely, it basically is imbibe, make eduction of figuration of excrement and urine, absorb sex of dissolve of a bit fat possibly still vitamin and mineral.
Truly
Solid
Have
Can see, do not have breakfast to have a few harms truly, but completely strange breakfast is inequitable also below most circumstance -- do not lunch, dinner also can have same harm possibly.
But wanting approbatory really is, do not have breakfast to cause hypoglycemia, effect easily the work efficiency in the morning -- blood sugar is normally inferior when morning rises, if do not eat breakfast to fill in time,fill blood sugar, appear easily giddy, limb is lack of power even the circumstance such as amaurosis, faint.
So haing doctor suggests everybody:
A few proposals about breakfast
1
If you want to improve way of life, can you affix in the head of a bed " will prepare breakfast tomorrow? " , and setting of mobile phone alarm clock is " appetizing breakfast is in to your beck " , may helpful oh ~
2
If you everyday the law eats breakfast, that also should notice, it is to want time rule not only, what should pay attention to food more is healthy, best and tie-in enough candy cent, high grade protein reachs prandial fiber, nutrition is balanced. Cannot use an a steamed bread, deep-fried twisted dough sticks, informal gruel that drink a dot to cope with the past only, not likely is more healthy than eating!
3
If you are long all the time,the law does not eat breakfast, also do not have any unwell, so haing doctor also does not importune everybody to change food to be used to. Dan Guanxin disease, diabetic and the patient that has the digestion disease such as gastritis wants discretion;
4
If you are only now and then do not eat, do not explore back and forth in piquant brim.
On put together, eating not to eat breakfast is not a key, the key is in deny the law then! Good a day, from good breakfast begins ~
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