The word says today is 5 · 20 hey, should give the wife that is pregnant to serve a love? Do not enter what want a test next " pregnant woman is multidimensional piece " !

Recently, the girl that has many preparations are pregnant and pregnant Mom enquire to disappear path long hair: Which pregnant woman to buy after all multidimensional piece more effective? Because they do not hope,the darling in abdomen lacks nutrition.

In May 2019, disappear path chief for a special purpose detects to tripartite authority the orgnaization sends check the pregnant woman of 9 market sell like hot cakes is multidimensional mineral product.

Which nutrition is the enoughest? Where money implies healthy risk again? We leave together measure!

Test index

Chinese nutrition learns to think folic acid, iron, calcic, iodine is pregnant Mom need is particularly additional, it is they have main physiology function, 2 it is pregnant Mom the need capacity to them is more than increasing at ordinary times. As to other nutriment, the evaluation from the back can have quite, pay close attention to continuously please.

Folic acid: Prevent fetal occurrence nerve to be in charge of deformation;

Iron: Precaution is slink, fetal grow suffer be restricted, new student low be born weight and gestation anaemia;

Calcic: Precautionary new student suffer from rachitic and the symptom such as ache of leg of the muscle convulsion of pregnant woman itself, waist;

Iodic: Increase thyroid hormone to secrete, enhance energy and protein metabolization, contented be pregnant need.

Evaluation looks first as a result

1, be good at bring the folic acid content such as happy event, Ailewei, Swisse and pregnancy woman recommend intake to be close to relatively;

2, content of iron of happy dimension of Whitworth, love achieves 60.9mg/ respectively piece with 61mg/ piece, more than pregnant woman is daily and highest be able to bear or endure 42mg getting an amount, to average pregnant woman or have chronic and toxic healthy risk;

3, be apt to is put contain calcium scarcely, be good at how be fond of calcic content highest, but still also have a few difference with the demand of pregnant woman;

4, be apt to is put, Jinsilian, Ailewei, natural treasure 4 apparent " be short of iodine " ;

5, integrated, in 9 products, be good at the performance of 4 nutrition index such as the folic acid that how is fond of, iron, calcic, iodine is relatively balanced, do not have relatively apparently short board.

Folic acid piece: Put content like abundant, be apt to inferior

Folic acid scarcity can add fetal occurrence nerve to run unbalanced risk, this is a kind of very serious birth blemish, additional folic acid can have precautionary effect.

Be worth what carry is, the utilization rate of folic acid biology in natural food is lower, the utilization rate that synthesizes folic acid is 1.7 times of folic acid more natural. And folic acid machines the loss late in the process in cook no less than vitamin C, the folic acid that absorbs from inside food so often demand of short of pregnancy.

Using what replenishers adds folic acid to absorb is accepted precautionary baby what occurrence nerve is in charge of abnormal disease is the most reliable with efficient way. Equipment pregnant woman everyday of folic acid recommend intake to be 400 μ G, pregnancy woman is 600 μ G, and human body is able to bear or endure highestly suffer a quantity to be 1000 μ G.

The result shows, put folic acid content like abundant, be apt to inferior, it is 110 μ G/ respectively piece with 260 μ G/ piece, as female as equipment pregnant woman or the demand of pregnancy woman has bigger difference.

Bay the foliaceous acid content that adds treasure, natural treasure, Jinsilian is 390 μ G/ respectively piece, 450 μ G/ piece with 480 μ G/ piece, recommend intake femaly with equipment pregnant woman (400 μ G/d) relatively adjacent.

Be good at install folic acid of happy event, Ailewei, Swisse of content criterion and pregnancy woman recommend intake (600 μ G/d) adjacent, ordinal for 550 μ G/ piece, 620 μ G/ piece, 660 μ G/ piece.

What need points out is, before equipment pregnant woman had better is pregnant 3 months begin additional folic acid, because of the woman that lacks to folic acid, complementing continuously after week of folic acid 12~14, the folic acid chroma in plasma just achieves stability, gestation can be used.

If missed the optimal opportunity of this additional folic acid, when complement goes again when check-up discovers shortage, rise to prevent the action of blemish hard.

Iron element piece: Whitworth, Ailewei exceeds pregnant woman highest be able to bear or endure get an amount

Yo age woman is the crowd with higher rate of sicken of anaemia of the sex that be short of iron, before be pregnant if be short of iron, can cause a lot of problems, be like slink, fetal grow suffer be restricted, new student low be born weight and gestation anaemia.

Pregnant is early, medium, terminal of woman iron element daily recommend intake to be 20mg, 24mg and 29mg respectively, pregnant woman (adult) highest be able to bear or endure suffer a quantity to be daily 42mg.

The result shows, natural treasure, Whitworth and Ailewei are 3 iron content is highest, achieved 40.6mg/ respectively piece, 60.9mg/ piece with 61mg/ piece, among them Whitworth and Ailewei exceeded adult daily and highest be able to bear or endure get an amount (42mg) .

So, has iron absorbed many pairs of pregnant woman what to side effect there is? The most intuitionistic expression may be defecate becomes green, blacken or constipation, return other and chronic toxic risk.

Because the body does not have the function that discharges iron actively, iron can cause iron load in the long-term excessive save up in the body excessive then appears chronic and toxic symptom, main show is changed for organic fiber, damage is the biggest is liver, pancreas, heart and joint and pituitary gland, return the sicken risk that can increase cancer of the liver.

Notable is, whitworth and Ailewei belong to OTC to be not prescription drug, have remedial function, do not suggest average pregnant woman regards his as blindly common prandial replenishers or health care tastes edible, should comply with the doctor is directive.

And other include treasure of Swisse, bay beautiful, be apt to to put, be good at install 7 products such as happy event to be prandial replenishers, iron content is in 4.8mg~10.5mg/ piece between.

Calcic element piece: Be apt to is put contain calcium scarcely

Fetal skeleton grows the calcium of need originates the mother's body, the calcium that gestation woman has 30g about store in staying to fetal body. If pregnant woman cannot complement quite effectively calcic word, not only fetal and easy rachitic, pregnant woman itself also can appear the symptom such as ache of leg of muscle convulsion, waist.

Normal adult and pregnant are inchoate the woman is daily recommend intake calcicly to be 800mg, and need of medium, terminal woman increases pregnant 200mg, the commendation that achieves 1000mg is measured.

Actual measurement data shows, be apt to is put and the calcic content of Swisse is inferior, have 0.02mg/ only respectively piece with 18.1mg/ piece, be apt to is put is to be equivalent to containing calcic element almost.

If complement only,be apt to is put and Swisse, not additional if adding rich calcic prandial other perhaps calcic product, pregnant woman may appear the risk that is short of calcium.

Other the calcic content of 7 products by 50.1mg~328.6mg between, among them, bay beautiful treasure is 50.1mg/ piece, be good at Anxi is 328.6mg/ piece, but the need that also cannot satisfy pregnant woman one day.

Prandial in, the food such as dried small shrimps, milk, soja, bean curd contains calcium taller, dispute often provides the prandial calcic source that sexual price compares, pregnant woman can raise this kind of food appropriately.

Iodic element piece: 4 products are short of iodine

During be pregnant, the energy of the body and albumen metabolization can be strengthened, at the same time pregnancy also can synthesize embryonic organization, these activities need more thyroid hormone to help, and iodic main effect synthesizes thyroid hormone namely.

To pregnant woman, before iodic demand can increase pregnant 2 times the left and right sides. Pregnant is early, medium, terminal of woman iodine daily recommend intake to all be 230 μ G, common person is 120 μ G.

Add iodic salt iodine to add a quantity to be 25mg/kg at present, break computation according to the cook caustic of 20% , if daily if eating 6 grams salt, absorbed iodic as it happens is 120 μ G, so pure the demand that relies on iodic salt to cannot satisfy pregnant woman,

To the person of the inland area that be short of iodine, hard often the food such as laver, kelp, passing replenishers filling iodine is very important step.

The result shows, be apt to is put, the content of 4 products iodine such as Jinsilian, Ailewei, natural treasure all 10 μ G is the following, among them be apt to is put and iodic content is Jinsilian 0, demonstrative replenishers product " be short of iodine " the issue is more general also.

Swisse iodic content is highest, achieve 190 μ G/ piece, the need quantity that follows pregnant woman is relatively adjacent. Iodic highest be able to bear or endure getting an amount is 600 μ G, if consumer chooses above product to have the word of filling iodine, do not need concern " exceed bid " problem.

Integrated folic acid, iron, calcic, iodic index of these 4 nutrition, in 9 products, be good at the performance of 4 nutrition index such as the folic acid that how is fond of, iron, calcic, iodine is relatively balanced, do not have relatively apparently short board.

This Zhou San, " consumer reports " will continue thorough, open 9 nutrition for you piece circumstance of heavy metal content, must lock up decide us!

[special statement] : Result of the test in this report is opposite only test sample is responsible, do not represent its the quality state of same batch or other type product.