Say impolitely: These habits of the woman, destroying oneself youth!

Back of navel of female dew ankle, dew, dew, in the morning shampoo, why these habits that we object are enroach on our body? Why do you know to should not be in the evening ran excessive? Especially female, in relief gas slants originally weak, these habits let girls push his not self-consciously to the fiery pit edge of the disease. . . . . .

" the classics inside Huang Di " in have so a word: Shade figuration, this world spends energy of life, this world is insufficient, 100 disease are fascicular. The means of this word: Factitious yin and yang integrates system, shade changed the person's body, this world spent the person's energy, when person this world enrages inadequacy, let 100 disease have the opportunity of enroach on human body. (had written before me " why can moxibustion treat a disease? This speaks of from swordsman film even! " detailed introduction passes this question)

Lots and lots of disease is by " in relief air is inadequate " bring about, opening a these mentioned bad conventions also is the in relief gas that injured us, the resistance that invites our body thereby drops. Listening to appear very extraordinary, will undertake demonstrative one by one on the direction that my general distributings from passages through which vital energy circulates below:

One, dew ankle, vogue but undeserved advocate

No matter be Chun Xia,be being returned now is Qiu Dong, the schoolgirl that we always can see a few avant-courier furls trouser legs, stepping on high-heeled shoes, the ankle oneself " publicly expose " ! Even if very cold winter, the girl of such way also theres is no lack of its person! (I furl trouser legs, proving I did not wear autumn pants namely) this can be off base wear build combination.

Girls ah, the ankle upper part in us 3 inches position, have a very main point -- 3 shade are handed in! 3 shade classics hands in the liver that this is us, lienal, kidney the point that collect, this point if the liver lienal kidney that catch a cold catch a cold can bring about us 3 splanchnic and all " fall victim " !

When we treat male division and disease of department of gynaecology at ordinary times, can find this point, will moxa in relief gas is communicated to body inside. Same argument, if this point catch a cold catch a cold, it can communicate algidity to body likewise inside.

In relief gas of the youth is compared commonly exuberant, so youth dew ankle won't be brought about instantly " painful " , but gas of this world that fold caustic is in namely actually the immune force that strangles oneself, accelerate oneself anile rate thereby. So, show ankle dispute to often cannot be taken, if wanting to show, be in merely summer is enough, want to show an ankle to invite in the winter 3 inferior ha! (do not suggest to show an ankle as before inside air conditioning room)

2, the outfit that show hilum, it is vogue, also be an injury!

Will grind the article that sends a special introduction why to to wear the outfit that show hilum recently, say with respect to what generalize today, especially female, why must protect oneself abdomen early.

Inopportune is, when we put on the outfit that show hilum, these a few crucial point can be exposed in nature, if the weather is very hot,also calculated, but when existing with air conditioning when fan, these a few point became the optimal channel that cold evil invades, gong Han of what 10 have 89 to be able to find you.

3, bathe in the morning shampoo, but and " incorrect head " !

Bathe in the morning unpopular between us, but almost the person all has in the morning wash one's hair. " the classics inside Huang Di " such account: "The person that this world is enraged, a day and advocate outside, energy of life of calm day person is unripe, grand of meridian and in relief gas, day on the west and in relief gas already empty " .

Explain: Namely this is daylong, the outside that we contact by day is in relief gas is being controlled, the in relief gas of the person when rising at the beginning of the sun begins unripe hair, this world when midday is enraged most flourishing, in relief gas lost when sunset.

Say so, when early morning, our in relief gas is weaker, be need guiding, our stomach also waiting to eat breakfast to complement in relief gas. If bathe right now shampoo, cast the in relief energy of life of human body instead destroy go down, go against the unripe hair of in relief gas. Shampoo goes again after we been eatinging breakfast, so can enough in relief gas resists cold evil.

I also know, this habit is accomplished very hard to a lot of office worker, after all breakfast is solved in the road that go to work, but what we can accomplish is: Do not use cold water shampoo, blow the hair in time dry, and must have breakfast!

4, night runs or fitness, shaoxing opera intense hurts a body more

We introduced upside the change of in relief gas inside a day, when in the evening when, this world of the outside enrages already unusual theory, human body also shut acupuncture point and main and collateral channels gradually, it is prevent cold unhealthy environmental influences that cause disease enter system, 2 it is to let a person join have a rest gradually. In the evening at 7 o'clock - at 9 o'clock, this also is the hour with the most exuberant classics of human body pericardium, the body goes instinctively repair heart, let a person gradually hasten falls asleep.

But, if have violent campaign in the late evening, we perspire in great quantities the condition that can make acupuncture point and main and collateral channels new be in open, cannot get the complement of in relief gas not only so, get possibly instead the enroach on of cold evil. And, this violates physiology work and rest, go against the person's health and long life, also go against cardiac to amend.

The doctor of traditional Chinese medicine thinks: Deficiency of yang is cold, cold wet, wet a silt, silt criterion tumour, tumour criterion cancer! So, must not look down upon in relief gas, this is human body those who live is essential, the female's this world is enraged this not as good as the male is enough, the loss that a lot of habits and customs enrage to this world now is heavier, this to wanting " youth always is stationed in " it is quite contradictory for ladies. The hope sees can realise after this article when you, why should oneself change habits and customs, this, do not brush capricious oh ~