Common saying says, "Fart is the gas of life, yan has the reason that does not put. " as a kind common physiology reacts, we have break wind everyday.
Generally speaking, we a day of 6-20 fart is normal phenomenon, but, if fart frequency exceeds this amount far, small 9 can want to remind everybody, body condition is probable occurrence problem.
Fart is the awkward index NO.1 with communal accepted circumstance all the time, put a smelly fart especially, become great master for an instant " the enemy " .
Accordingly, a lot of not of fart profess " favorite " , can be far from this awkward thing, little imagine, the alleged may not that do not have fart is meddlesome, compare fart probably even " miserable " .
That fart much, fart is smelly, not fart, how be to return a responsibility after all? Small 9 invited Fudan University doctor of chairman of digestive internal medicine of hospital of accessary Hua Dong -- the knowledge that Huang Yiqin will come to to popularize this field for us.
Having the comrades that this respect perplexes, follow quickly small 91, take out small to make nice note.
Fart is too much, do how?
"Fart is peristalsis of human body intestines and stomach is behaved normally, below normal circumstance, the person is met everyday intended or put 6-20 innocently fart differs, eduction makes an appointment with the gas of 400~200ml. " Director Huang introduces, ceaseless to be being put like continuous firing all the day, besides eat incorrectly, also be intestines and stomach appeared likely problem.
1, food: Love eats easy the food that causes much fart, wait for food like legume food, sweet potato, potato, garlic, because its are amylaceous content is high, many gas is produced very easily in gastric bowel path. In the meantime, much fiber food, beverage, fat stodgy also, a large number of gas produce easily also in intestines and stomach, bring about fart much.
2, disease: Contract the disease such as inflammation of path of obstacle of function of peristalsis of intestines and stomach, bowel, can bring about food stodgy, long-term retention is inside intestines and stomach, was decomposed to produce many gas by the bacterium, gather rose to form so called fart.
3, habits and customs: A lot of people have when having a meal voracious, often deglutition saliva, love is chewed chewing gum, smoking and drink the behavior such as water to be used to with straw, can bring about absorb more air, create the appearance with much fart thereby.
To how solving the problem with much fart, chairman Huang represents, adjust the simpliest from lifestyle namely, have a meal to nibble slow pharynx, eat food yield gas less. If had not gotten ameliorative, the likelihood is intestines and stomach appeared problem, before suggesting everybody is seasonable, toward the hospital digestive internal medicine sees a doctor.
Is the fart that be what so smelly?
"The gas that releases inside our bowel path, 99% do not have odour, only 1% to contain the material of effluvial flavour. " Chairman Huang represents, general, it is normal that our fart tastes a bit, but, if put fart is too effluvial, probable it is these places appeared problem.
1, food: Fart of a few people is smelly, the likelihood is to eat overmuch garlic, onion and leek to wait contain place of excitant odour food to cause, perhaps eat overmuch meat, the effluvial gas such as smelly element of hydrogen of vulcanization of generation of the meeting when the bacterium decomposes fleshy products, indole, dung, this is not clammy phenomenon, need not worry, eat these food less can.
2, constipation: If eat food, long-term not seasonable body of eduction of excrement and urine outside, alvine path is blocked up for long, with respect to meeting occurrence constipation. And because the bacterium is comprised,the excrement and urine of these accumulation basically is, in barmy moment can produce many gas, and taste is bad.
3, disease: Inflammation of occurrence enteron of intestines and stomach perhaps bleeds, if ulcer bleeds, blood is accumulated in the sluggish inside alvine antrum, when be being decomposed by the bacterium, the gas of eduction often is compared fishy, and in suffer from terminal bowel to when malignant tumor, because cancer is swollen,organize erosion, protein is corrupt, the bacterium hanky-pankies, also resemble via the gas of anal eduction carrion kind strange smelly clinking.
Avoid " contaminative environment " , is hold back worn not is discharged no good?
"To alleviate the awkwardness of smelly fart of transfer to a lower level of a public occasion, a lot of people can choose hold back to live to be not put, fart of provisionality hold back, waiting to be released again do not have a problem, but long hold back lives to be not put, bring about fart to be absorbed by alvine wall cell, enter blood, thereby fart disappears, it is to have very great harm to the body. " Chairman Huang represents.
Often hold back fart can make many aeriform accumulation is inside alvine path, go against the contractive function of intestines and stomach, meeting letting a person has abdominal distension, dyspeptic unwell feeling. Additional, if the bad smell that contains in fart is absorbed hydrogen of ammoniac gas, vulcanization by blood, once exceeded acting countervail limit, the wave motion that may cause haemal acid-base value makes the person feels spirit dispirited, dizzy, bosom is frowsty etc.
Accordingly, director Huang suggests, avoid to put the awkwardness of smelly fart, hold back fart can not be long-term plan, should want to solve this problem from fountainhead however.
Above all, feed the smelly fart of undeserved generation in the light of drink, we can eat the excitant food such as products of a few meat, bean products and green garlic less in the life; Next, have the word of costive circumstance, can eat food of a few crude fibre more, proper campaign will help excrete; Finally, if be a disease,bring about, want timely seek medical advice, make clear pathogeny ability suit the remedy to the case.
Not fart, be meddlesome?
"Although fart can make a person awkward, but the may not that do not have fart is meddlesome, if the person is too long not fart, explain the problem is very serious. " very serious ground tells Director Huang small 9.
If new student not fart, the parent should notice to whether be the disease that do not have anus or anus depauperate. If Your Excellency to be put without fart, and abdomen is bloated, be about to consider anal rectum amiss, wait like inflammation, tumour, constipation, haemorrhoid, need anal spile to help exhaust when necessary. In the meantime, suffer from intussusception, volvulus and intestinal obstruction to also can appear the phenomenon that do not have fart, because right now fart was stemmed by intestines.
Besides abdominal distension, if we still accompany abdominal hair hard, by press abdomen to have drama keenly feel, whether is the consideration put in the peritonitis that gastric perforation or appendicitis perforation form with respect to need. In addition, because bowel is paralytic,having fart still may be and cannot drive gas institute is brought about, after abdominal like us surgical operation, the doctor pays close attention to exhaust circumstance of the patient very much, judge the situation after patient art with this.
If do not have fart to have abdominal distension feeling only, can have proper campaign at ordinary times, eat some of fruit vegetable more, will stimulate peristalsis of intestines and stomach, if cannot get,alleviate, abdominal perhaps still have aching feeling, director Huang emphasizes, the patient must go to a hospital accepting regular examination and treatment. Because not have,companion has acuteness alvine angina patient, undertake as emergency call object rescue is handled.
Listened to Director Huang to tell so much, small 9 clear, regard human body as normal physiology reaction, fart should be put certainly, but must not to avoid awkwardness, to live without fart and hold back fart feels glad, this has harm to our body. In the meantime, fart is too smelly and too much the problem that also is not food only, should notice whether the body gave a state, timely seek medical advice is treated.
These knowledge of fart are nodded, everybody listens clear, had been written down, after us but must not repel " fart " this thing, fart is the gas of life, should put what put even!
