? Enter in an instant June, northward Xiaochengyizhi does not rain, these days temperature violent wind rises, seemed to transfer suddenly midsummer. As air temperature elevatory, the person's appetite also as produce a change, function of intestines and stomach is the right now weakest, food has a bit cause disease of intestines and stomach easily carelessly. In this special season, must notice to adjust on food, what should eat is right amount eat, what ought not to eat is determined cannot eat, alleged get ill by the mouth, the summer should close good mouth, eating nutrition eats a health. The proposal has the family of darling, do not have an insatiable desire for cool, should not give the child prematurely to eat ice-cream, watermelon more, eat cooked food more as far as possible, because immune force of the child is small, take a place easily digestive, good to taste development of the child. The day was heated up, the noodle way that the child loves most, digest easily not suffer from excessive internal heat, a few minutes go up desk, treasure Mom try quickly.
? As northerner, cooked wheaten food is the first selection of a day of 3 eat, noodle we love 3 times to eat. High temperature is seasonal, human body metabolism is accelerated, lack all sorts of vitamins easily. Right now, can optionally ration is a few more compensatory vitamin, had better be food complement, can choose a few food that contain a lot ofvitamin and calcium, wait like tomato, dried small shrimps, egg, OK also and a few more drinkable fruit juice. The tomato on the market nowadays, commonly local farmer open air is cultivated, taste is very good, the tomato taste that cultivates with the big canopy on winter market is disparate. The word that uses old woman says: Present persimmon is sapid, acid is sweet buccal is delicious. Make noodle with tomato, taste is particularly good. In burning hot morning, make such one boiler ranges, acerbity bright is appetizing, breathe out breathe out eat a bowl, give the sweat of a suit, abdomen is full also full, too bright!
? [tomato egg face]
[feed capable person] active ferments hollow fine dried noodles one, shallot, tomato two, egg two, salt one teaspoon, oyster sauce a few, edible oil is right amount, leek a few.
[practice measure] 1, right amount water is put in boiler, ferment into below hollow fine dried noodles.
? 2, boil fine dried noodles soft, boil to the condition that does not have Bai Xin OK.
? 3, cross noodle fish out cool, accuse water to join the familiar oily mix of a few next, in case adhesion.
? 4, preparation feeds capable person, cut tomato agglomerate. Right amount oil is added in boiler, put chopped green onion to explode sweet, put tomato to break up fry juice giving soup.
? 5, enter right amount clear water.
? 6, after juice waiting for soup is burned, enter egg fluid, boil again.
? 7, join salt and oyster sauce to flavor.
? 8, leek end and chopped green onion are scattered before giving boiler can.
? 9, in scooping up noodle the bowl, enter tomato egg thick gravy used as a sauce for noodles child can enjoy delicate.
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Small stick person:
1, active ferments hollow fine dried noodles uses active to ferment technology, this kind of noodle is digested particularly easily, it is good that old person child had.
2, small write the taste that likes leek, a bit was dropped before giving boiler so, if do not like to eat, negligible this one pace.
3, the noodle after crossing water mixes ripe oil, can pick a bit sesame-seed oil, smell is sweeter.
Do you like the cooked wheaten food of this delicate nutrition? I am the person that create formerly Huang Huang loves cate, here has the story that a lot of cate concern and you to share, the attention that expects you and leave a message, the welcome offers precious opinion and proposal, your proposal is my ongoing direction and motivation. In the journey of cate, huang Huang and you disappear not to come loose.
