Mental psychology disease does not divide the age, old people is possible also in action, and often as a result of age reason, what they ignore psychology and body easily to go up is unwell, thinking the body is uncomfortable is him only age became old, and in the heart not happy just not be because of children beside the mood is so low, miss optimal opportunity of cure thereby, after the illness is aggravating, partial old person can have even wait for behavior tendency from incomplete, suicide, this already became the one big killer of senile health.
Outer dozen go all out, come home rarely you, where is the change that notices mood of the old person in the home, behavior?
The old person is impatient and irritable, the likelihood is " senile angst disease "
Old person often frowsty palpitate of impatient, irritable, bosom, angst is nervous, the likelihood is " senile angst disease " in cause trouble.
As the development of the constant change of surroundings and social change with each passing day, a lot of old people often suit hard to rapid development of the society, not know what to do, so angst made the general psychology disease of a lot of old people. Old people drops as physical ability, bereft of one's spouse, children goes out wait for a reason, problem of psychology of easy occurrence spirit.
Pure mood is fretted the angst disease expression with morbid state is disparate, as children, how should differentiate?
The old person has these show, need bring to sb's attention
1, the old person appears heavier panic, intense sentiment
Often feel seem to want to very bad thing happens, lack safe sense, be unable to sit down or sleep at ease, distracted, other to the outside thing loses interest. Serious when, the patient can have scared sentiment, looking in other is very little exciting old person reacts however only very big, appear even terrified reaction.
As a result of het-up, the old person often has choking feeling, often feel him pulse to add fast, heartbeat to whether stop.
2, old person often uncontrollable oneself afraid mood
This is to differentiate angst disease and common angst mood a bit more important, the angst of angst disease patient fears the mood passes ego adjustment very hard to alleviate. Patient expression cannot be centered for irritable, attention, easy exhaustion, still can worry as a result of beyond the mark insecurity and affected daily life, make its appear a few behavior that look more fathomless, because concern goes out,encounter hellion for instance, restrict him family to go out even.
3, occurrence Morpheus problem
Time of the Morpheus after person get on in years can decrease, oversight of a lot of old people this. Angst disease is Morpheus time only not just decrease, drop badly be Morpheus quality more, because the old person did not get enough sleep, by day spirit not beautiful, Mondayish be addicted to sleeps.
4, occurrence body symptom
Angst disease is behaved not only go up in spirit, also can appear on the body unwell, the patient often is a body unwell and feel angst is disturbed, create vicious circle thereby. If have a headache, backache, finger quivers etc.
5, acute angst, terrified fit
When acute breaks out, besides frighten outside fearing, the old person still can feel asthma does not come up gas, bosom frowsty, asphyxial, heartbeat pins and needles of acuteness, hands or feet, have " washed-up " or move " should go mad " , " should faint " feeling, often go with fit of disease of heart internal medicine emergency call.
How to improve angst symptom?
Senile angst disease is divided medication besides, still can undertake psychotherapy appropriately.
One, him old people can do
1, train good state of mind
Often maintain stability of state of mind, cannot great rejoicing big Bei. "Laugh 10 junior, anxious one anxious became white first " ; Want a heart wide, want to make oneself subjective thought gets used to the reality that develops objectively ceaselessly; Do not get angry easily.
2, notice the heart is negative mood, seasonable dredge
When occurrence angst, want to face up to it, is not the existence that conceals it; Want to establish a hope that eliminates angst next, move subjective activity adequately, dispel worry in time.
3, try prescind force
When going up to new thing when attention move of the person, the new experience that mentally produces can dispel worry. Regain regular life stage by stage, have oneself human association circle, have oneself recreational fitness project. Especially single old person, enter collective activity more, if go to center of old person activity learning picture of dancing, picture to wait, make the life contented rise.
4, blend in a society, get used to social change
Can wait for open eye shot through joining outdoors activity, senile university, senile club, get used to social change in time, can reduce the happening of angst, alleviate angst symptom. Foster interest of a few interest to also have profit greatly to the health of body and mind of the old person, the life that keep happy and abounds can be eliminated alone with loneliness, edify sentiment.
2, can do as children
1, sufficient company and communicate
No matter much busier, also want to look for time and elder to be communicated much connection, frequently. "Empty nest old person " mental psychology problem often more austere, old people behaves occasionally on affection more resemble a child, children causes huge uneasiness not possibly beside. Children now and then make a telephone call, can alleviate greatly the angst of the old person and uneasy mood.
2, the think of a way that listens them
The old person is easy and depressed angst, very big reason is to feel he is out of line with the society, have be felt by abandon. Youth " said with you you also do not understand " , can cause greater harm to old person mentally. Children can let them publish opinion and proposal appropriately, listen their think of a way. Had after feel and be being participated in to feel by need, the mood of the old person also can be improved a lot of.
3, encourage them
On language communication, to them many a little bit are praised and encourage, show the dependence to them, will can let an old person feel he is needed by children, 2 come successful also feeling, feel to there still is collective topic between oneself and children, won't age because of oneself and by desolate.
We can do in the life still have a lot of, can consult the little skill on their life, how to make a food for instance, how patchy clothings, although can be checked on the net, but still can ask them. When the old person had new interest to like, state to them affirmation and support are waited a moment.
As children, want to care the old person in the home more at ordinary times, avoid angst mood. Additional, if old people suffers from really go up psychological disease, should as soon as possible accepts relevant treatment to the hospital, lest incur loss through delay optimal cure time.
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