A few days ago, li Retong dispatch basks in the fitness that gave his to illuminate, the result heats up search on fire immediately! See this figure, this abdominal muscle, this muscle, still have this Yan Zhi, you do not look to give her at all is person of how many years old!
From last year she holds to fitness, to this year 4, May, achievement is very outstanding, this figure should envy even girl of many years old 20 unceasingly!
The word says, did you reduce weight?
"Wintry day does not reduce weight, summertime apprentice hurts Bei " ! Be about to show arm to show the season of the leg soon, the summer of the figure goes all out in this, a lot of schoolgirls can wear all sorts of outfit that show skin, especially short skirt knickers, jerkin, old show mixes his figure glamour!
Especially special this year situation, a lot of people waited for a few months not to go out in the home, do not eat everyday sitting to lying namely, not be snack has a meal namely, raise oneself fatly gradually, forgot the arrival of summer almost!
Taking the advantage of so there is time now, move rapidly rise, look popular this year all sorts of " BM wind " , " broken bits female wind " , doing not have slim figure is to maintain what do not rise completely!
Respecting reduces weight, a lot of schoolgirls the first reaction is fast! But must not such, fast itself is very dangerous behavior, do not have a thing everyday, can bring about the body to cannot get nutrient supply, although can achieve the result that reduces fat, but also accentuated at the same time body burden, the loss outweights the gain!
Decreasing fat actually weigh this respect, guan Xiaotong did to us set an example very well: Be on a diet + motion
Does the streak before still be being written down close the sandwich that Xiao Tong abstains, this is her carry a figure daily be on a diet one of methods.
Still have campaign of course, it is at ordinary times in the home, she also can hold to fitness, this is can many use up adipose optimal method!
There is the method that a lot of fitnesses are on a diet on the net actually, but because information content is too big, what do a lot of people distinguish hard effective what disable, blind follows suit to be just the opposite to what one wished easily also, so, want the scientific and reasonable fitness that reduce fat, the boudoir honey that becomes already successfully thin recommends me this application----Frequency of crape myrtle nearsightedness
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Include to have among them: Healthy environment, healthy nutrition, healthy activity, healthy preserve one's health.
Can let you reducing weight in the process of thin body, know the means method with more reasonable science, achieve result of first-rate thin body thereby!
Had this APP, relaxed Get scientific fitness + the method that healthy diet is on a diet!
Do not procrastinate again! It is moment reduced weight! Do not let oneself be in summer when return dress to grow sleeve length pants, like Li Retong and Guan Xiaotong, do a healthy and slender goddess!
