Temperature is higher and higher, many people feel grumpy, internal heat also increases, in these a variety of condition impacts fall, blain of the blain on the face also grow in quantity. Want to fall actually fire, protect skin very simple also, pass food and drink can.
In this moment, small make up do not suggest everybody big fish is big the flesh, these food eat much, let your get angry instead. Contrary, delicate food can bring better result probably. In dietary process, it is better to body health care to drink boiling water more, such dietary means, probably southern friend likes more, like Bao soup to drink. Next, small write a proposal everybody drinks boiling water so, can better stimulative health, this is Shang Ge of egg of tomato egg soup, towel gourd 2 be the soup of one, consider the benefit that be less than of purpose to body health care.
Data analysis
It is tomato egg soup no matter, still be towel gourd egg Shang Dou is summer is first-rate feed capable person. Tomato, towel gourd is the food with mature summer, as should season feeds capable person, its are more effective to health. Also we often say this, eat should season food, can better stimulative health care. Food of the part that turn over season can affect health more or less to the body.
As to towel gourd, it is the vegetable with indispensable summer more, have " beauty water " the towel gourd of appellation, can better alimentary skin, make the skin keeps clean, delicate condition. Besides, edible towel gourd still can absorb vitamin B, first-rate to cerebrum health care, it is children or adult no matter, need such material.
What need points out is, tomato, towel gourd belongs to cool sex vegetable, can arrive since huge fall igneous action, avoid the happening of circumstance of suffer from excessive internal heat. Can say, they can reduce edible your internal heat. More important is, these feed material to return petty gain.
How to make soup of egg of tomato towel gourd?1, prepare data:
Prepare tomato, weight is in 50g; Towel gourd, weight is in 30g; Egg oil of two; green, ginger, salt, edible, pepper, white sugar.
2, the process that make
Above all, clean tomato clean, cut small to reserve; towel gourd agglomerate account is cut after flay; Cut green, ginger into silk.
Next, after the boiler below cold oil, join tomato to undertake breaking up frying, join the salt of one spoon white sugar, a few, continue to break up fry 10 seconds. Join towel gourd subsequently, break up fry unripe. Add the clear water of 300ml.
Next, burn in water can defeat egg knock in the process put in the bowl, mix is even, form egg fluid.
Finally, after the water in discovering boiler is burned, add egg juice, conflagration is burned again, formed frangipani, join pepper can.
