Today is annual the Beginning of Winter, winter is to come really. From today in the future, the sunshine time with daily earth will last shorten, weather will colder and colder.
Li Bai " the Beginning of Winter " write in one poem: "Aspic pen free verse written in a vernacular is lazy write, when cold furnace beautiful wine lukewarm. Month of drunk flower treating black is white, the village before suddenly doubt snow is full. " send warm and auspicious picture.
We know wintry ill summer rules this term, and arrived the Beginning of Winter, especially old person and child, need to be entered in order to feed more fill, such ability spends cold winter healthily.
Cultured of progress of the Beginning of Winter is filling this world of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, the food of cold raw or cold food of little feeding habits.
Is what food the Beginning of Winter has inedible?
- Seafood kind:
Seafood kind most sex is cold, for instance crab, shrimp. Among them high protein and high cholesterol are stodgy, meeting very intestines and stomach brings very great burden, growing the flesh to gain flesh is bagatelle, the key is to be able to make each functions of intestines and stomach disorder, digestible energy force also can drop, time became long get gastric disease easily, for instance gastritis gastric ulcer aches, possible still meeting often constipation, serious meeting causes haemorrhoid, this is very thorny issue.
2. hot food: Chaffy dish, hemp is for instance hot very hot wait. Winter itself is very dry, the irascibility stomach fire inside human body very flourishing, having chili is add fuel to the flames undoubtedly.
Easy get angry grows blain blain not to say, return easy tonsil agnail, make the immune function of human body drops, human body falls ill easily without immune force. Especially weather one cold easy still cold, cause a cold easily to have a fever wait for a symptom, measure plus present empty temperament poorer, serious still can cause pneumonic, want to eat hot food less so, bring a harm to the body in case.
3. is tall adipose kind:
For instance fat, pluck. This kind of food is absorbed not easily in the winter, take for a long time cause all sorts of chronic diseases easily. And fast adipose food causes all sorts of cancer very easily.
4. Gao Tian feeds kind:
For instance chocolate, cake. Absorb candy cent is overmuch, winter weather is cold absorb not easily, easy accumulation tall blood sugar, time became long can sugar make water is ill. Diabetic it is very dangerous, can cause the complication of all sorts of heart head blood-vessel, avoid to eat fast sweet food as far as possible in the winter so kind food.
5. is frozen kind: For instance coke of ice-cream, ice.
Winter weather itself is cold, the stomach also is very flimsy at this time, if iciness takes food in this moment kind food is one disaster after another, can bring about a stomach cold do not say, the metropolis such as hepatic function is affected.
6. deepfry kind:
For instance hamburger, potato. In the winter when human performance is to be in the deposit is adipose, eat deepfry at that time kind food is absorbed not easily by human body, it is with respect to meeting accumulation adipose, adipose accumulation excessive gets the disease such as fatty liver and breast cancer easily.
Above is inedible of the Beginning of Winter a few food, wintry day should intensify the pace of preserve one's health more, ability body healthy.
