Candy of dandelion alcohol, dandelion element, choline, organic acid, chrysanthemum is contained to wait in dandelion frond a variety ofHealthyNutrient composition. Have diarrhoea of advantageous make water, delay, retreat bravery of icteric, benefit to waitEffect. Dandelion contains protein, adipose, carbohydrate, microelement and vitamin to wait at the same time, have rich nutrient value, can eat raw, fry feed, do boiling water, it is medicine is fed hold used plant concurrently.
1, tall calcium
Fresh dandelion contains a lot ofthe calcium that is absorbed by human body easily to pledge. Scientific solid test and verify is solid, the calcium that a small fresh dandelion contains 103mg to be able to be absorbed by human body is qualitative, this quantity photograph is daily to human body recommend 10% what absorb calcic amount, make an example, quantity of this Hangzhou lid wants much with wild cabbage. The two dandelion to 3 small are added to cut a few fresh fruits again in yoghurt for instance orange, yangtao, fig, Chinese flowering quince, the quantity containing calcium of salad of this cup of fruit wants than any dairy produce a lot of taller.
2, Gao Tie
Dandelion has very high iron content, a small fresh dandelion contains the iron that 1.7 milligram can be absorbed completely by human body about, the filling iron capacity that human body needs probably everyday is 15mg, so, eat a few dandelion more, OK and effectivePrecautionBe short of iron sexAnaemic. Dandelion vegetable is contained those who abound is mineral, besides calcium and iron, still be very good copper, manganese, phosphor, potassium draws source.
3, low quantity of heat
With all greenery vegetable, the quantity of heat of dandelion is extremely low. A cup of mincing dandelion has 25 calories quantity of heat only, in the vegetable that science studies to confirm coequal quantity, the quantity of heat of dandelion is lowest, this also is a lot of person of foreign that reduce weight like to be in prandial li of account that adds dandelion. Not only can add full abdomen touch, still can provide more nourishment, kill two birds with one stone.
4, high protein
The dandelion of coequal quantity, it is much better that every contained protein wants than spinach severalfold. Can complement dandelion human body needs to absorb the protein of 14% everyday, and the whole sort that dandelion contains human body place to need is indispensible amino acid.
5, bowel of the Qing Dynasty that discharge poison fights oxidation
Dandelion also is a kind of diuretic actually, conduce to a kidney cleared trash, prevent those who cross much salinity to absorb, the water that helps body eduction excessive reduces oedema. In last few years consider to discover, a kind of dandelion that dandelion contains is alkaline can help liver eliminate toxin, restore body water and electrolyte balance. Dandelion contains rich antioxidant, can prevent freedom radical effectively to be injured to cell and DNA, process of ageing of slow down cell, on market a lot of cosmetic is publicized join dandelion elite, apply dandelion to fight the characteristic with oxidation strong capability namely.
6, fight bacterium
50% fresh careless juice dig channel way with flat, to golden colorGrapeCoccus, typhoid bacillus has inhibition; Agent of 50% completely careless decoct digs channel way with flat, have inhibition to coccus of golden yellow grape and green pus bacili.
7, fight tumor
Dandelion hot water extracts content 30-40mg/kg abdominal cavity to inject, to small rat cancer of ascites of moxa family name is hypodermicVaccinal11-20 day has curb tumour effect to medicine after, the 1-10 day after the butt joint is planted disables to medicine, its fight tumor action polysaccharide of similar Xianggu mushroom, come true through immune mechanism.
1, dosage is too big
After groovy dosage decoct is taken, see path of bowel having a stomach reacts occasionally, if disgusting, vomiting, abdomen is unwell,reach spend have loose bowels gently. Large dose (30g/kg) fill takes decoct dose 3 days, cell of liver of visible experiment bunny and kidney canaliculus are epithelial spend chaotic gently swollen, kidney canaliculus narrow, other does not have apparent change. Small rat and hare subacute toxicity test, a few canals can appear in make water model, kidney canaliculus is epithelial chaotic is swollen.
2, AllergicReaction
After taking infusion of dandelion decoct agent, dandelion wine, individual person can appearNettle rash, systemic Sao is urticant wait for allergic reaction. After drop of dandelion injection vein is noted, also have shiver, facial expression occasionally cadaverous, purple or spiritSymptom.
3, medicine is incorrect card
Basically be chills and fever is not divided, do not add differentiate evidence and abuse dandelion to treat all sorts of infection. Clinical on the infection majority that sees is heat symptom-complex, use dandelion to won't have undesirable reaction commonly. But a few infection belongs to Yin Han card, without hot elephant, course of diseases is much longerer, patient constitution is frail. Author general sees somebody treats Yin Han disease with large dose dandelion, result patient occurrence anorexia, listless, tired, give abnormal sweating due to general debility, facial expression cadaverous. Affect kitchen range and resemble without what improve. The action that heats up dandelion Qing Dynasty detoxify regards as simply can fight bacterium diminish inflammation and try to abuse, can produce undesirable reaction.
