In midnight, the ambulance crosses a city, patient of a male lies in the car, the doctor undertook check-up, decide the hemal occurrence issue in cerebrum at first.
When reaching a hospital, undertook to the patient's cerebra CT scans. Final diagnosis is cerebral thrombus breaks out suddenly, hemal suffocate suffocate!
The doctor says to his family: "At present the illness still calculates stability, undertake dissolve bolt is treated next. " if family hears a doctor, the stone in the heart fell eventually the ground, "Fortunately thing of it doesn't matter! "Fortunately thing of it doesn't matter!!
Patient, king gentleman, 43 years old, coming on that evening, as usual, after smoking two cigarette, feel to headache a bit, did not do anything next, after washing gargle to be over, lay down, the result sleeps to be not worn again and again all the time. The wife measures blood pressure with tonometer. The result is high-pressured 180mmhg. His wife was psyched out, say to want to go to a hospital, but Mr Wang insists not to say " let me lie one. . . . . . " half of result word respecting, the tongue of Mr Wang makes a group, do not say to give a word, next the wife was dialed instantly 120.
After hearing this kind of case, the doctor asks: "Does he have medical history? "Does he have medical history??
Mr Wang wife says: "Blood pressure normally slightly tall, of the others do not have. " the doctor just wanted to talk, the wife said again: "His parents has high blood pressure, he should be a bit genetic. . . . . . " after the doctor understands a situation, dare not ignore, the patient may have a risk at any time.
In insensible medium Mr Wang lies on sickbed, wearing breathing veil, appearance of heart report custody is given out drop is underwater acoustic, his wife outside expect is worn.
Sad thing still happened! The electrocardiogram appearance that is linked together with Mr Wang issues stern warning, doctor and nurse are rescued instantly and undertake cerebral CT is checked again, discover cerebral blood-vessel is serious suffocate suffocate.
The doctor chats with family immediately: "This kind of circumstance endangers life now, need opens skull operation instantly, but unwarrantable operation is successful. " through a few hours fight bravely, eventually Mr Wang from " danger sopt " the brim was pulled, but also fell sequela of all one's life.
The doctor reminds, the smoking after the meal is very harmful, this meeting increases hematic flow, make a person excited, head " on wings " circumstance, can bring about blood pressure to lift with cerebral blood stream the quantity decreases. The expert expresses, the smoking after the meal is more harmful than smoking 10 cigarette at ordinary times. Smoke at this moment the exudation that can restrain protein and carbonate, block up food is digested, influence alimentation.
In the meantime, it can damage stomach and duodenum directly, bring about gastric bowel function to be mixed mussily bellyacke.
Meal hind has 3 things, had better not do so, what can affect you otherwise is healthy!
1, sleep instantly after the meal
After just taking food, food was full of in the stomach, digestion is in " athletic condition " , morpheus will be right now aggravating gastric assimilation, this goes against alimental to absorb. Meanwhile, the haemal in short supply of the cerebra after the meal. If you sleep instantly after the meal, as a result of cerebrum blood in short supply, cause very easily apoplectic.
After falling asleep, the metabolization rate of the body is reduced, the caloric translate into in food is adipose, this makes people easier the risk that get fat increases hemal disease.
2, be eager to taking a walk after dinner
After the meal " 100 paces go " increase because of what motion measures, it is to be able to affect enteron to digest and be absorbed character to nurture, especially old people, heart function drops hemal sclerosis and blood pressure reflex adjust functional obstacle, should not be after the meal take a walk instantly.
3, bathe after the meal
Meal hind is not eager to bathing, because much blood is centered in the stomach, the blood of other organ also can decrease accordingly. If you bathe right now, the skin of your body and muscle can expand, haemal flow can increase, this supplies the blood that reduces peptic. The influence is digested and absorb.
Additional, do not suggest to use the water of overheat or super-cooling in bath crock, otherwise blood stream speed crosses fast or hemal abrupt systole, cause hemal disease possibly.
Suggest to bathe after 1-2 hour rests after the meal.
The person has before sudden head thrombus or cerebral block corresponding augural, vigilant this when, may redeem a life
1, feel suddenly giddy, after getting up in the morning especially;
2, abrupt and acuteness have a headache, companion has tic;
3, transient state eyesight is ambiguous, restore inside 1 hour;
4, sleeping below bad premise, often gape, want vigilance;
5, say a word not clear, language is not flexible;
6, blood pressure is unusual, rise suddenly continuously to 200/120mmHg above, or fall suddenly to 80/50mmHg the following.
How to prevent thrombus? Begin from the habit!
One: Control salt, grease is absorbed
The habit of bad food is long-term to hemal harm, the proposal eats delicate food, accuse salt, accuse oil, maintain weight moderate.
1, accuse salt, fight blood pressure to increase
" Chinese dweller is prandial pagoda " proposal adult, the salt that absorbs everyday each is little at 6g (include salt, soy, oyster sauce, unripe smoke etc) . Tall salt food can be brought about vasomotor lift with blood pressure, to the person of taste lay particular stress on, absorb tall salt for a long time to be able to cause hypertensive, arteriosclerosis.
Drop off of proposal salt intake, one gets used to a process, let you won't feel to do not have taste.
2, accuse oil, fight thrombus
Fast adipose food can raise the cholesterol inside body and triglyceride level, stimulative thrombosis; Control the intake of edible oil, " Chinese dweller is prandial pagoda " proposal adult is absorbed everyday each little the oil at 25 grams.
2: Compensatory moisture, health drinks water
The body undertakes metabolism needs the participation of water, but a lot of people drink beverage, fruit juice, wine to wait chronically, drink water very few, such meetings increase body endotoxin, make blood form more rubbish.
Water since lubricant is haemal thinner, often water conduce to prevent blood ropy, reduce thrombus, the rejoin in water a few pairs of hemal and good material, so the effect will be better.
Element of skin of compensatory Mongolian oak can prevent disease of heart head blood-vessel effectively.
Because it is a kind of microelement that human body lacks very much,be, consider to discover, lack this kind of microelement for a long time when people, can increase greatly suffer from on the odds of cardiovascular disease.
The content of berry of fruit Zhongshan month that knows at present is highest. Element of Mongolian oak skin is in the action in the body is various, after it enters the body, can enhance blood capillary strength, reduce blood capillary brittleness, outspread coronary artery, increase flow of blood of coronal arteries and veins, achieve stable blood pressure thereby, reduce the effect such as haemal sticky consistency.
To preventing a heart the cardiovascular disease such as stalk, head stalk all has precautionary effect, proposal, 3-5 is joined when drinking water hill month berry, can satisfy the requirement of the body.
3: Smoke of Buddhist monastic discipline
Smoking can damage blood-vessel and increase cancered risk.
The nicotine in cigarette causes hemal spasm or contract, raise high blood pressure thereby, carbon monoxide can reduce the oxygen content in blood, make more rubbish cannot seasonable eduction.
Data shows, the lung cancer incidence of a disease of the person that smoke for a long time is higher than be not the person that smoke 10 to 20 times.
A large number of long-term and drinkable drinking, can increase haemal circulation, stimulative heartbeat is accelerated, raise high blood pressure, cause cerebral hemorrhage and sudden death of heart source sex very easily.
4: Hold to a motion
Life depends on motion!
Motion having oxygen can increase human body metabolism, vital capacity, heart function, stimulative blood circulates, eduction more toxin.
The proposal takes exercise 30 minutes everyday. Do not vacate too much sweat, exercise according to oneself circumstance, do not want excessive, such meetings damage the body.
Last word: Life sincere commendable, nurturance good convention!
