"Main and collateral channels is illogical, are 100 disease unripe " , the common expression that

I see the girl you are skeletal and amazed, there is this secret book to want to impart here you!

I believe this actor's lines a lot of people know, we often see in knight-errant novel, main and collateral channels of whole body of get through of a certain person, work force advance rapidly, become super past master, do not have of course in reality so exaggerative, but if main and collateral channels jams,be illogical, that gas blood moves not free, join cannot be communicated between internal organs of the body, cause poison of all sorts of ache, platoon not the problem such as free.

The ancients also takes main and collateral channels seriously very much, having way of very much work of preserve one's health is for dredge main and collateral channels, retain vigor of main and collateral channels. A lot of more contemporary health care method, for instance acupuncture, massage etc is a basis theory of main and collateral channels evolves and come. "Main and collateral channels is illogical, 100 disease are unripe " , how can ability own system of straightway main and collateral channels?

Main and collateral channels is an independent system in the body, this system is in charge of road transportation, be similar to the action of conduit.

Main and collateral channels is the floorboard of classics and sth resembling a net.

Via, weigh passages through which vital energy circulates again, be well versed in fluctuates, communication inside and outside, it is the mainstay line in system of main and collateral channels;

Subsidiary channels in the human body through which vital energy, weigh collaterals which connect channels again, it is the branch that passages through which vital energy circulates does not give, relatively passages through which vital energy circulates is petty.

Make an example, passages through which vital energy circulates is just like main force of a river to, collaterals which connect channels is trunk divide an affluent that come out on the road.

Main and collateral channels mutual across, spread all over the whole body, form network of contact of stagger of a freely, this net is system of main and collateral channels, this system binds the organization such as a key to do sth of official of human body the vital organs of the human body, limbs and flesh bones and muscles into unified whole.

Human body has 12 big passages through which vital energy circulates, still have strange classics 8 arteries and veins, essence of common gastric classics, heart classics, kidney, liver belongs to 12 passages through which vital energy circulates via waiting, acupuncture point is spread all over again on passages through which vital energy circulates. As a whole, main and collateral channels is moving gas blood, contact internal organs of the body, communication inside and outside fluctuates,

" inside classics " say: "The path of the five internal organs, all stem from classics Sui, with travel courage and uprightness. Courage and uprightness is on bad terms, 100 disease change therefore and be born, hereat defends classics Sui Yan. " " passages through which vital energy circulates person, so can life-and-death is unripe, locate 100 defect, mix the actual condition, cannot be illogical "

Main and collateral channels is so important, always must keep expedite, have a famous remark " life depends on motion " , often move to be connected to strengthening gas blood stream, dredge main and collateral channels is helpful. Contrary, sedentary do not move, brought about Yu of main and collateral channels easily to block up, all over ache is expression.

Was stemmed like conduit somewhere, current is met decrescent is same, human body main and collateral channels is illogical, also can have a few symptoms.

① all sorts of painful.

"Be illogical painful " this is the most intuitionistic expression, maintain a certain pose to lying to sleep for instance, awake can discover ache of a certain place, the neck is common position, this is to was squeezed to overwhelm. Having again is pectoral coerce bilges painful, this place is liver classics place, it is diseases with such symptoms as coastal pain commonly Yu Jie is illogical be caused by; Still have even if prickle, like pinprick, be attributed to hematic Yu limits.

② coma.

Common at limb, abrupt finger did not feel, exert all one's strength clutch also does not feel painful, the likelihood offers hematic inadequacy, main and collateral channels which place is illogical temporarily.

③ grows spot.

Common at old people, physiology sex is anile, main and collateral channels also is not very unobstructed, grow spot easily.

If the youth is much also spot, be about to search carefully where to look for to stem.

④ pharynx and larynx has an eyewinker to feel.

When side friends do a constitution to diagnose, still come up against many, always feel voice has a thing, but go checking, what problem also is done not have, deglutition leaves apparent not well, but not be phlegmy. Call on the doctor of traditional Chinese medicine " plum nucleus is angry " , belong to disease of stagnation of the circulation of vital energy, informal understanding is air mass, still be liver gloomy category constitutionally.

⑤ hyperplasia, nodal, bump.

It is gas blood Yu constitutionally block up and become, from big range attributive also main and collateral channels is illogical.

⑥ dizzinesses suddenly.

Lose besides gas deficiency of blood and pathological changes caused by it besides, blood of gas of main and collateral channels breaks out Yu to block up, also can bring about faint.

⑦ menstruation problem.

The partial reason such as little, clot also is attributed to quantitative change of common dysmenorrhoea, classics main and collateral channels jams.

⑧ pee problem.

Pee is adverse, dripping wet is endless, total feeling is not carefree, wash rice drop of the sound of rain, having again is uric bifurcate belong to Yu to block limits up.

⑨ abrupt n&v snuffle.

Many people are attributed to his rhinitis directly a kind, pure n&v snuffle considers Yu of the main and collateral channels inside body to block up even was illogical, lung advocate gas, with large intestine photograph the outside and the inside, digestion is not quite smooth, light also show is n&v snuffle.

If often appear above is certain symptom, should look to whether be put in the problem that main and collateral channels jams, it is inchoate signal more very, want to be adjusted in time.

Modern way of life, brought about a lot of chronic, especially tumor kind, push a few years forth, without so much problem, true heredity kind gene question falls not much, acquired life causes majority carelessly.

One, lazy.

Strike a proper balance between work and rest, just be to grow to for a long time, but a lot of people have ease only, do not have fatigue, sitting is daylong, besides have a meal, basic immobile, eat besides sitting to lying namely. This fatigue not only it is to say motion, fitness, labor waits these a moment, however daily activity.

2, phlegmy.

Those who point to is phlegmy wet / phlegmy drink, phlegmy wet the evil outside belonging to, there is a word to cry on the doctor of traditional Chinese medicine " sth resembling a net of phlegmy wet block " , it is phlegmy wet stop the meeting inside body brings about main and collateral channels to move not free, produce Yu to block up, all sorts of chronic came, common 3 belong to this kind high. Intuitionistic expression is, puffiness, oedema, alvine and fat wait, no matter how reduce weight,decrease no less than going to.

3, gloomy.

Have before had sent the literary works that raises liver, the function of liver is sparse release, the run stream that enrages especially is connected and liver has immediate concern, if liver gloomy, criterion stagnation of the circulation of vital energy is illogical, bring about above the force of two costal region that tell bilges painful, nodal, the problem such as hyperplasia.

4, cold.

Water is encountered cold coagulate, main and collateral channels is encountered cold also tend contractive, if this world inside body is angry insufficient, criterion energy of main and collateral channels becomes poor, bring about Yu easily also to block up, gas blood moves not free. Quite one part dysmenorrhoea, articulatory ache concern with cold silt.

5, empty.

Empty can bring about gas blood to drive faint, main and collateral channels is couldn't get sufficient and alimentary, bring about main and collateral channels easily also to jam be illogical.

The reason that although bring about main and collateral channels,jams is very much, but inquire deeply into is mixed commonly a few kinds of reasons concern above, can contrast below, see the dredge craftsmanship below again next.

The main and collateral channels of everybody jams level is different, some needs dredge, some does not need, major likelihood also does not have this consciousness, right after all the life also it doesn't matter is affected apparently.

A few skill that stress below us, not only it is to be aimed at main and collateral channels already Yu blocks up, everybody is conscious at ordinary times insist to do, that is blocked up to preventing Yu, maintain main and collateral channels expedite move to also be helped great, main and collateral channels is connected, also be to prevent not ill essential one part.

This 4 o'clock is the postulate that decides whether main and collateral channels is expedite, these 4 are not done, other measure is again brillant the effect is finite also, contrary, if do,reached the designated position, other and objective measure is assisted a little very the canal was used. Recuperate the body, want to catch the thing of germ sex, cannot excessive the thing that counts those who look so that see to be being felt, such ability won't be capricious.

① is moved rise.

Clarify again below, move must not move technically certainly, of gymnastical and so on, how to move go, take a walk for instance, ran, physical labor, work, mountain-climbing, play a ball game, swim, dance etc, the blood of gas of process main and collateral channels that use can move accordingly. A few principles:

* wants him OK and long-term importunate;

* is not excessive, any manual motion should expend gas blood, some moves several hours every time, that is so tired that that broke down directly, too passed;

* economize to avoid running short, everyday a few minutes pretty good also.

"Calm body is moved, activity is united in wedlock " , avoid sedentary do not move. Of course, some are engaged in physical labor, long-term and outer run business, stand the occupational such as the job, itself is very tired, it is better to rest sanatorium however instead.

② hibernates gas.

* female keeps away from everything is cold feed coolly, cold drink, ice cream, seafood, cold dish is waited a moment, eat as far as possible all the year round tepid;

In room of attune of * summer sky, the attention wears the dress more, cannot have an insatiable desire for cool, want to drink hot water;

* winter notices crural heat preservation, some girls on the ave wear a loafer, do not wear a sock, not quite appropriate;

Point of * bubble foot, moxibustion is good, can insist to do, as auxiliary measure, strength frequency is controlled neatly;

* degree is smaller, need not use drug; If be weighed quite, proper and short-term take medicaments: Taste empty is cold (the bolus in manage / the grain in a lunar month of 29 days) ,

The body is warm, main and collateral channels has energy, of and so on of unapt wither convulsion.

③ cures liver.

Liver is equivalent to labour of dredge of conduit, sewer, this gave an issue, conduit stems was illogical, put to human body, it is blood of gas of main and collateral channels easy Yu is blocked up. This is common also, liver gloomy male has, female more, concern not less with disposition, disposition changes harder, but can alleviate through a few skill, grow as the age, level of thought of state of mind can have one's ideas straightened out, see a drop, be born so easily no longer fuggy, draw well, suspicious, cranky, ask for trouble, look for a blame to suffer to oneself.

* must learn to abreact.

The mood is bad to have nothing to do with, but hold back of avoid by all means is in the heart, public circumstance dare not abreact, can look for the place of a nobody, secretly release, cry for instance, see comedic movie, buy a place delicious, pour out with boudoir honey below, look for parents to communicate, but do not include to eat and drink too much, indulge in sensual pleasures the means of and so on, harmful.

Him * should learn progress at ordinary times, each respect wants promotion, study is happy, progress can find self-confidence ceaselessly;

* proper do good works, do not fear wasteful time, help others can harvest joy actually, experience the value of existence;

* liver most be afraid of stayed up late, the platoon is poisonous, the function such as Tibetan blood should suffer an effect, 10/11 was about at or so o'clock to sleep;

* abstemious sex uses an eye, this is great to hematic consume, reality has many such case, "Liver have one's ideas straightened out at eye " , also have loss to liver actually.

* about liver gloomy, degree is small, oneself conscious adjustment; If degree is heavy, honest untangle does not leave, depressed, afflictive, of insomnious and so on, can eat bit of free bolus to assist scanty liver to solve gloomy appropriately.

Main this when, do reached the designated position, liver is general big question of it doesn't matter, expedite to main and collateral channels help is great!

④ be good at lienal go (prevent) phlegmy wet.

This not certain everybody has, if do not have, notice to prevent; If have phlegmy wet symptom, want to be improved actively, also be the reason that common main and collateral channels is illogical, phlegmy wet do not divide, light relies on exterior method to reduce weight of what, the effect is not big.

Common symptom: Abdomen bilges full / abdomen of oedema, general, beer belly, body is plump (puffiness) , limb is heavy, thick be bored with of coating on the tongue.

* improves dietary structure first, means of all treatment that feed capable person keeps relaxed, evaporate is boiled fry give priority to, deepfry of other chaffy dish barbecue wait be bored with of fat Gan Hou a moment to be touched less;

* is severe accuse all sorts of sweetmeat, include all sorts of beverage, cake, do not want at least gluttonous;

* accuses wine;

* every is phlegmy these wet constitution is OK and commonly used feeding material: The seed of Job's tears / lotus leaf / wax gourd skin / ginger / dangshen / white hyacinth bean / dried tangerine or orange peel / bare red bean / the rhizome of large-headed atractylodes,

* degree is smaller, improve lifestyle dietotherapy can;

* degree is heavier, proper and short-term take medicaments improvement, for instance 2 old bolus (phlegmy much) , 5 skins drink (oedema puffiness is apparent) , bolus of sweet arenaceous smooth stomach (be good at lienal dry is wet / abdomen bilges full, appetite differs disgusting vomiting) .

Go on the ave, often see the shop of health care of all sorts of preserve one's health, still interlink property not less, for instance acupuncture preserve one's health, of massage massage and so on, of place basis is theory of main and collateral channels. These belong to objective dredge way, there are a lot of points on main and collateral channels, will stimulate main and collateral channels secondhand through stimulating acupuncture point, this is the kind that reachs a line by the dot.

① commonly used means.

* acupuncture: Specialization taller, want to take acupuncture point, gimmick weight discharge fills to have exquisite, the effect is better nevertheless, commonly used at emergency treatment;

* a popular treatment for sunstroke by scraping the patient's neck: Oneself can be done in the home, any place can be blown, for instance limb, alvine, bosom, carry on the back after, cervical vertebra, the head, him weight holds, can blow an acute diseases such as cholera and sunstroke, also can not blow an acute diseases such as cholera and sunstroke.

* massages: Commonly used, emerge for instance fontal acupuncture point, sufficient 3 lis, in Wan acupuncture point, the acupuncture point in the smell of mutton, the top of head, cervical vertebra, carry on the back after.

* beats: Also be to be aimed at acupuncture point, also but general area, beat bravery classics commonly usedly, scalp belongs to this kind.

* scroll: It is the back after be aimed at commonly, the back has acupuncture point of Yu of the five internal organs after, the something on mat wants below, scraggly ability removes stimulation.

* bumps: The back after using hits a wall, the back belongs to this world after (classics having this world) , also can arouse vitality of main and collateral channels.

* flaps: With the palm from go up to flap downward all over.

Return the method that a lot of is achieve oneself, 10 thousand change not to leave among them, no more than is to stimulate all sorts of point, main and collateral channels will arouse body energy, of course, this also wants adj below, some bodies were damaged, cervical vertebra is for instance ill, go compulsively stimulating, can accentuate instead. Moreover, diseases of all sorts of heart and vessels, breath disease want careful with, do not suffer certainly.

② guides make art.

8 Duan Jin is wide guide for a kind when circulate make art, not difficult also, a lot of in old people is holding to, the result is right still. 5 birds play also belongs to this kind, gem gal also is similar to guide make art. Ancient time has a lot of to move the work way of breath in the light of the vital organs of the human body, it is not difficult to be done, also have the effect.

Can choose a kind oneself are done, can long-term importunate is done, beneficial and harmless, these are expedite to maintaining main and collateral channels helpful also. Nevertheless, want those who remind qigong and so on not to suggest him cultivate oneself according to a religious doctrine, difficulty is great, if the course made a mistake, consequence is more serious.

③ is specific carry out.

Say a few commonly used case, a lot of people are using.

A: Breath takes exercise.

Inspiratory abdomen beat rises, expiratory abdomen shrivelled goes down.

B: Crouch greatly.

Two tactics puts in the end from the back, crouch to stand up. Still have heel of other a few stand on tiptoe, also go.

C: Acupuncture point is massaged.

For instance inside close acupuncture point, sufficient 3 lis, acupuncture point adding up to cereal, be aimed at Morpheus, breath, the dredge of health care of main and collateral channels of digestion.

If the feeling compares empty, can moxibustion point will stimulate vigor.

D: First.

The head is Zhu Yang collect, 6 in relief classics fall the point that collect, often stimulate head main and collateral channels, can wake head, let a person keep sober, especially befuddled, dizzy, sleep to also sleep not to wake. Two tactics massages scalp back and forth, fist is beaten, do up one's hair, massage 100 meetings acupuncture point, these behavioral in fact stimulate 6 main and collateral channels. Some headache is the excessive on liver this world, gloomy fire be caused by, can from go up to massage too strong acupuncture point downward.

E: Foot.

Plantar point is very rich, crural front, the ankle has many main point.

Emerge for instance fontal acupuncture point, 3 shade are handed in, too brook acupuncture point, too strong acupuncture point, belong to classics of liver classics kidney, stimulate these point, actually stimulates liver kidney, moxibustion, massage but.

Spend gently massage emerge fontal acupuncture point, too brook acupuncture point - filling kidney;

Massage too strong acupuncture point - in the light of irascibility flourishing;

Bubble foot also is exciting point substantially, pass the heat of water, bubble is over to still can be massaged below, of course bubble foot also can lukewarm this world. But if bubble is over all sorts of uncomfortable, insomnia, suffer from excessive internal heat, seminal emission, still fasten bubble.

F: Auditive.

"Yu Er of kidney have one's ideas straightened out " , massage ear also is the skill of preserve one's health that the ancients recommends, there are a lot of points on ear, we also need not identify, whole ear is massaged back and forth, knead hold go. Can stimulate a lot of main and collateral channels, also include kidney classics.

G: Take pulse.

Taking pulse is to use those who restrain all arteries and veins, like a belt, especially alvine tumid.

* holds a formulation, mention will unlock, repeat this process, strength is somes big OKer, acid bilges sense is good;

* beats a way, down the course, beat back and forth;

* makes a round trip a popular treatment for sunstroke by scraping the patient's neck also goes.

H: A popular treatment for sunstroke by scraping the patient's neck.

A kind of platoon that applies extensively is poisonous, invigorate the circulation of blood changes the method of Yu, belong to regional, take acupuncture point to fall need not too essence of life allowed, down main and collateral channels travel course blows abide to go.

* is oiled, according to skin texture thickness, also do not decide acute diseases such as cholera and sunstroke, oneself can be done in the home, quick control accuses strength, but can weigh gently;

" give hind of acute diseases such as cholera and sunstroke one hour to disappear, this is shallow stimulation;

" after giving acute diseases such as cholera and sunstroke, several talents disappear, this is heavy stimulation.

Main and collateral channels of * dredge the five internal organs, main from hind the proceed with of Yu acupuncture point that carries correspondence on the back, from go up to be blown downward;

If * is blown when feel tubercle, the specification has Yu to block up, had better be to poke;

* a popular treatment for sunstroke by scraping the patient's neck when, if acid bilges, the specification is illogical, want to increase some of strength;

* is alvine, ham is fatter, OK a popular treatment for sunstroke by scraping the patient's neck, the abdominal sidewards that take pulse is blown also go;

* stomach bilges, can massage, acupuncture point of the Wan in a popular treatment for sunstroke by scraping the patient's neck tries;

* migraine, the problem such as hypertension, can blow pool acupuncture point;

* mammary gland is proliferous, concern with liver gloomy, can shave life acupuncture point, liver Yu acupuncture point, period door acupuncture point.

These circumstances do not suit a popular treatment for sunstroke by scraping the patient's neck: Aged put oneself in another's position is weak / heart disease / diabetic / anaemic / leukaemia / hypoglycemia / excessive exhaustion.

Although be main and collateral channels,be illogical, but respective account is different, because some is cold, some because liver gloomy, because some is phlegmy wet, want adj recuperation so.

One, if the body is overall,be in healthy condition, each respect does not have the evidence that Yu blocks up, that need not sedulous dredge (also need not adj) , want to reach the designated position the 4 postulate control above only, problem of common that's all right;

2, to be being behaved according to what main and collateral channels is illogical above the move, if certain symptom is more apparent, be about to search seek an account, above reason no more than 5, found again specific aim is treated can, have above measure;

One kind does not have respecting, it is the main and collateral channels that constitutional empty brings about be illogical, this kind of circumstance is not eager to sparse release, first nourishing body, gas blood each respect fills come up to say again, before blood is recuperated, gas has said.

3, above mentioned a few a popular treatment for sunstroke by scraping the patient's neck, acupuncture, massage and so on, to most person character, can assist a method as a kind, want to come according to him constitution, a lot of chronic illness, those who give birth to rational injury is not to suit to do, do not suggest to follow suit go doing all sorts of insignificant health care.

Main and collateral channels jams be illogical, the body won't tell you in vain continuously " I stemmed, rapidly dredge " , oneself should observe more at ordinary times advertent, should appear a few chronic symptoms when, the platoon is for instance poisonous not free, n&v snuffle, ache, when constipation waits a problem a moment, it is the expression that main and collateral channels jams.

The problem of main and collateral channels is actually inferior a kind of health, do not belong to a disease, attribute the problem of body system, but inferior the early days condition that health often is a disease, also cannot ignore inferior healthy, so everybody must be on guard Yu Weiran.