Kidney failure, it is nephritic function after be damaged, a kind of expression that drops gradually. If do not have seasonable control and cure, kidney failure can develop uremia very quickly. And right now kidney, can lose a function slowly, become the burden of the body.
Be in our country, in every 10 people, 1 person contracts nephritic disease! Consider to point out, our country adult is chronic rate of nephritic ill sicken is as high as 10.9% .
Before dawn was controlled at 2 o'clock, was supported sb with hand to enter a hospital by the wife energetically. The doctor undertook exceeding relevantly giving birth to an examination immediately, discover its kidney bulk is unusual increase, kidney is coriaceous add thick; And return albumen of blood of concealed of existence make water, make water, hematic flesh anhydride also tower above is normal level. Finally, be diagnosed to be energetically " acute kidney failure " cure be undertakinged by income ICU.
Be what reason is brought about after all energetically acute kidney failure?
Original, it is fan of seafood of a barbecue energetically, lie between 3 difference 5 with respect to the organization a few friends go out to eat barbecue, drink beer. Until before period of time, he discovers his uric quantity is less and less, even occasionally everyday make water, this lets worry a little energetically. Subsequently he went to a hospital having relevant examination, he suffers from final diagnose kidney stone, ureter is calculous.
Doctor proposal is admitted to hospital energetically cure, but he becomes aware he does not have is so serious, thinking medicine taking a place is good, so the doctor of decline. Wind family belongs day, the friend looks for him taking food taken late at night downstairs, eat before dawn at 2 o'clock when, abrupt lumbago is borne hard, do not have a body continuously. Call to the wife then, ground of precipitant fire burn comes two people to the hospital see a doctor again, produced the thing above.
The doctor sighs: These 5 hurt kidney habit, too much youth is not controlled!Habit one, 3 fast food
Nephrosis is sent high in the youth, majority is with " eat " closely related. A lot of people like to eat 3 fast food, tall oil, tall salt, high in syrup, this kind food mouthfeel is good, flavour beautiful, very easy addiction. Little imagine, eat for long go down, cause harm to heart head blood-vessel not only, still can increase nephritic burden.
Habit 2, recreation is excessive
No matter be the pressure that stems from the life, still think untangle is depressed, do not want too too " overdraw " oneself body, can hurt kidney essence badly otherwise, also do not have benefit to other internal organs of the body!
Want to know, do not have overworked of sunset night ground, recreation excessive; Perhaps do not have moderate land at night " overdraw " oneself, can let a kidney, be in the working status of a kind of excess load for a long time; If things go on like this, not only immune force can drop, still can appear functional sex is disorder, still can bring about obstacle of that respect function badly! The loss outweights the gain.
Habit 3, make water of long hold back
Long hold back make water, uric fluid can stop for a long time in bladder, cause a bacterium easily, make a bacterium go in a direction not allowed by traffic regulations; Cause nephritic infection finally, and long-term nephritic infection, form nephritic scar more easily, bring about kidney function to drop.
Habit 4, abusive medicaments
Take medicaments for a long time, can make body generation is able to bear or endure property of a medicine, destroy the hormone state of human body itself, occurrence kidney empty, it is the circumstance of cancer of kidney failure, kidney even.
Habit 5, beverage is become water
As the abundance of the life, more and more people fell in love with the beverage containing sugar such as coke, fruit juice, tea with milk. Little imagine, all sorts of additive, pigment, antiseptic is contained a lot ofto wait in beverage, even if fruit juice beverage, also added many candy cent.
These " sweet taste beverage " once absorb body inside, can promote the eduction of the moisture inside body in great quantities, because this drinks more thirsty more, increased nephritic burden, also caused to the kidney damage, still increased to suffer from at the same time on the risk of kidney stone.
Kidney failure is not to be without omen, appear commonly these 3 are unusual, stay in a hospital with respect to this!1, uric fluid changes: Albuminuria, hematuria
2, serious oedema: The body appears serious oedema, concentration is mixed in palpebral ministry, leg ministry the foot is naked
3, lumbago is unusual: Happen continuously and when the lumbago that bears hard, had better go below the examination whether the kidney is damaged
Conserve kidney is healthy, write down sincerely: Check, 2 diligent, 3 move! Check:Hematic flesh anhydride is checked, this is to decide the index of kidney failure. Generally speaking, hematic flesh anhydride is worth a standard to be normally: 44-133 μ Mol/L, when hematic flesh anhydride exceeds 133 μ Mol/L, mean nephritic occurrence loss, likelihood already kidney function not complete, kidney failure.
2 diligent:1, drink water frequently
Drink water more daily, can clean the toxin in bladder, and help human body reduces uric fluid medium rubbish is in the deposit inside the kidney, protect nephritic health effectively.
Additional, bit of food that raises kidney also can add in water: Qiamagu, black sesame seed, black rice, black soya bean, walnut, mulberry, make it Qiamagu pink, daily and drinkable.
These food often take an advantageous make water, effect such as benefit bravery, make water of ameliorable nephritis oedema, secrete fastens the disease such as infection; But diuresis, improve kidney function, reduce or subsidise is bloated, reduce or eliminate uric albumen to wait, be helpful for improving chronic nephritis, stimulative kidney discharges poison.
2, diligent bubble foot
Kidney classics results from thenar, if sufficient ministry loop is undesirable, suffer an effect the biggest is a kidney. So, can stimulate crural ministry with Wen Shui daily, will raise kidney through bubble foot.
The doctor of traditional Chinese medicine considers to discover, everyday in the evening at 9 o'clock, human body is numerous the kidney classics in passages through which vital energy circulates, be in blood of a gas to compare weak condition, having bubble foot right now, can make the quantity of heat of human body increases greatly, can promote the haemal circulation inside human body effectively.
3 move:1, press acupuncture point
Too brook acupuncture point: Be located in the sufficient inside of human body, inside the ankle is rear be in with the hollow between tendon of calcaneal bone muscle.
Action: Lukewarm kidney helps this world, the action that filling kidney enrages. Rise to alleviate very well to the problem such as nephritis, cystitis, enuresis action.
2, hold ear
The doctor of traditional Chinese medicine tells: Kidney, yu Er of have one's ideas straightened out, often make the motion that hold ear, conduce to beneficial kidney writing essence of life. Both hands rub with the hands is hot,
3, too extremely
When hitting shadowboxing, mention for many times " enrage heavy the pubic region " , alleged the pubic region is the position of kidney. Shadowboxing, can strengthen the function of two kidney and the gate of vitality, contented, this world enrages essence letting kidney exuberant, action is spry and light, 2 harmonic, bone ages by force firm, hair lustre ear acute hearing.
