The awaits us work environment when making us very much as social development is not us to be able to be changed, treat the sort of length to expect to be in below gloomy and cold, damp environment for working group, if seeing the shoulder that has considered oneself at ordinary times, so because exhaustion of humeral ministry muscle makes,meet very easily local become flimsy, together with algidity is eroded ceaselessly, accumulate over a long period falls to cause the happening with humeral phlogistic week very easily.
Humeral Zhou Yan's common a few big characteristics, help you be known truly ' humeral week is phlogistic ' and ' shoulder is painful ' distinction!
Whether did a lot of moment get humeral Zhou Yan not to understand to oneself, if its shoulder appears to still think to just did not rest purely good to them sorely, but shoulder is actually painful with the shoulder Zhou Yan is to having substaintial distinction then, whether to get humeral Zhou Yan to he can discovering through the following for us.
1, feel after arm face vertebral; They have one the biggest contraindication for phlogistic to humeral week patient, because chill is eroded,make adhesion of main and collateral channels of their shoulder place, bring about them to cannot continue to do what normal person can do to stretch his hand flinch backward then urticant, feel vertebral such movement, if you are in place of the shoulder when making afore-mentioned motions,appear acuteness ache, no matter how try hard to cannot carry,perhaps use the word of arm, that nine times out of ten got humeral Zhou Yan namely.
2, be afraid of cold; Whether to get humeral Zhou Yan to wanting to distinguish for humeral week phlogistic patient actually very simple, in at ordinary times if appear a little,chill can make humeral ministry acuteness and aching, the state of shoulder park chill that phlogistic to humeral week was being gotten for us scarcely wants to let us, can accentuate ceaselessly otherwise illness!
3, muscle convulsion; Phlogistic to humeral week patient still has a the greatest tangle is not to know to be in when shoulder muscle can appear not self-conscious convulsion, and companion can make as this kind of convulsion acuteness ache arises, and if muscle is long-term be in convulsion condition to be able to bring about fade, this meeting makes humeral week phlogistic the condition becomes more grave!
1, slender acanthopanax skin wines with dregs
Recipe: Slender acanthopanax skin 50 grams, polished glutinous rice 500 grams, distiller's yeast is right amount.
Practice: Boil water of slender acanthopanax skin twice go broken bits combines juice, boil in all with polished glutinous rice at the meal, wait for cold, join distiller's yeast right amount mix divide evenly, hair Yun becomes wine Yun. Edible of daily and right amount be eaten together with rice or bread.
Action: Loose of stimulate the menstrual flow of this medicinal food wining with dregs, dehumidify dispel the wind is cold. Use at shoulder, wrist, ancon, knee joint to wait for disease sorely.
2, medlar egg soup
Recipe: Egg 2, medlar 25 grams, red jujube is right amount.
Practice: medlar abluent drop works, red jujube is abluent go nucleus, medlar and red jujube are put into arenaceous boiler together, after adding right amount clear water to be burned, join an egg to thoroughly cook, flavor can, divide edible 2 times.
Action: Invigorate the circulation of blood comes loose cold, dehumidify of dispel the wind, know the effect with acetanilide sth resembling a net, apply to the patient of humeral Zhou Yan and injuries from falls to use.
Adjust by medicinal food of view of doctor of traditional Chinese medicine inside I, think the ailment that solves humeral week phlogistic place to bring from germ is tormented, what a lot of moment consider still is Chinese traditional medicine the means of apply.
Because damage of muscle, main and collateral channels brings about algidity to enter the chronic illness of body,humeral Zhou Yan is, if see the word that consider not in time can let its only,send more serious, contained the root of Chinese clematis. , live alone, place of the medicinal material in making the vomiting nut, safflower, grass that show character wait is done even if be dehumidify of dispel the wind, invigorate the circulation of blood comes loose cold, know wind acetanilide, and bone of peaceful artisan beneficial is stuck is the concentration on put together the medicinal material is made up and go out.
The daily conserve knowledge with humeral phlogistic week.
1, the humeral ministry muscle that cannot let oneself is long-term too fatigue condition, because this kind of condition can bring about you only,humeral ministry is damaged continuously, adhesion of main and collateral channels, if the word of not seasonable change can make circumstance of your shoulder Zhou Yan more and more serious only!
2, answer at ordinary times much edible a few food that contain a lot ofcalcic material, for example chop, big bone soup, pig hoof, absorb through absorbing calcic material to achieve human body, often complement calcic material can help us enhance oneself resistance.
3, have nothing to do should bask more, bask in bath to make algidity of our human body ceaseless through enough sunshine be forced go out, a healthy body types or forms of literature is with the shoulder Zhou Yan makes a fight begin, cooperating to go up a few dailier groovy rehabilitation takes exercise to be able to help us alleviate effectively shape of humeral week inflammation.
4, though now already is spring weather so not cold, but spring is windy, heat preservation of good shoulder ministry must be protected for phlogistic to humeral week patient, cannot let ministry of shoulder of cold wind inbreathe, because trifling algidity can give our humeral ministry bring bad influence, want to cast off humeral week phlogistic torment to must see Gu Haocai go then!
