Egg of quail egg PK, the nutrient price watch of which kinds of egg is tall?

Everybody is good! I am blessing pa, hold doctor of course of study, management of dedicated research weight and disease nutrition treat more than 20 years. Hope my article is useful to you.

Once egg of quail of period of time is considered as special nourishing, special filling brain, what the price fries for a time is very tall. So the nutrient value of quail egg after all how? With everybody more familiar egg and quail egg are compared. Go up directly graph.

Egg of quail egg PK, the nutrient price watch of which kinds of egg is tall?

? Data is most show an issue. We can see, all sorts of nutrition class status of quail egg and egg are similar, include protein, adipose, carbohydrate, vitamin, mineral inside all sorts of nutriment content have little difference, but namely the nuance of tweedledum and tweedledee, completely negligible not plan. Egg of selenium content quail is apparently only a few taller, but to the person that is not the area that be short of selenium, eat quail egg filling Selenium to do not have value almost.

Egg of quail egg PK, the nutrient price watch of which kinds of egg is tall?

Conclude: The nutrient value of quail egg and egg are about the same, it is very pretty good. But the nutrient value of egg of quail of not exaggerated also apotheosis. If consider a sex,valence comparing is inferior to an egg.

I am @ blessing pa talks about nutrition, hold doctor of course of study, management of dedicated research weight and disease nutrition treat more than 20 years. Feel I say reasonably, pay close attention to me, here has many practical and interesting nutrient fitness knowledge.

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