"Before black not be black, the empty that you say is true empty " . Have discovery, we does this generation person compare dad Mom that one generation more empty?
Be in from morning till night gape; Arrive from the winter spring crying cold; Forgetfulness is big, walk along where thing where to lose; Easily acid of ulcer, get angry, waist, lose one's hair, giddy, sleep bad... see these, are you very medium also gun?
One, " which where empty " , not be really in gally you
If you also Ceng Yin is " total feeling is sick, but check namely do not come out reason " go taking a fancy to cure, probable meeting hears such opinion: "How age gently, which where empty... " . This word, want to scare the person so that die partly really. Which where empty, does I drive sb. to his death before long?
Actually, these " empty " it is actually " weak " . The person of constitutional empty, not be ill, more the glass that installed half cups of water like, compared with the person that held a cup of whole water, the influence that is changed more easily by the outside. Feel easily in the winter cold, summer very be afraid of heat, every arrive change garments according to the season when, become patient not carefully.
Want, the Xiaonian of instantly is light people, who did not choose mental pressure, work and rest bad, food the undeserved, problem that does not love sport? Since nurturance insalubrious habits and customs, that " empty a bit " , " a bit weaker " also be none accident.
2, deficiency of vital energy, deficiency of blood and pathological changes caused by it, deficiency of yin with irritability, deficiency of yang? Foolish foolish is cent not clear?
The core of theory of doctor of traditional Chinese medicine is balance of gas blood yin and yang, "Body empty " want cent actually to be deficiency of vital energy, deficiency of blood and pathological changes caused by it, deficiency of yin with irritability, deficiency of yang 4 sort.
Different empty disease " encroach " different internal organs of the body, have distinctive semiotic show. Overall for, cent is the following kinds:
1, deficiency of yin with irritability is calorific
Common saying says, "Deficiency of yin with irritability is unripe inside hot " . Body fluid is insufficient, can bring about deficiency of yin with irritability to cannot make ammunition, appear pharynx of dry of hectic fever, night sweat, mouth is heat of 5 be perturbed, dry afternoon, the problem such as be perturbed insomnia, giddy tinnitus.
2, deficiency of yang is afraid of cold
In relief gas has the effect of warm limbs, internal organs of the body. If deficiency of yang, can bring about in Qiu Dong season, hands or feet is algid fierce, complexion cadaverous, all-overish, spirit is depressed wait for expression.
3, deficiency of vital energy is faint
Gas is motivation, the typical symptom of deficiency of vital energy is the body frail, complexion cadaverous, breath short, limb lack of power, giddy, speech sound is humble wait. Resemble Lin Daiyu, the whole body is listless and lack of power, lazy Yan Shaoyu.
4, deficiency of blood and pathological changes caused by it sends dry
Blood is nutrition, the typical symptom of deficiency of blood and pathological changes caused by it is complexion yellow or hair is hoar, the color of lip tongue fingernail is light, constant dizziness, insomnia, the female's menstruation measures little, cycle to grow, even amenorrhoea, often hold the symptom of deficiency of vital energy concurrently.
3, pressure is great, easier " empty " , how to improve " body empty " ?
Look light bright beautiful city white-collar, get very easily " deficiency of vital energy " , " deficiency of yin with irritability " influence. Because actuating pressure is great, pay attention is much, appear more easily the phenomenon of deficiency of yin with irritability such as heat of shade ferry loss, 5 be perturbed. More typical is, at 34 o'clock afternoon, nature this world is enraged most when filling, easy wave motion of body occurrence be agitated, hectic fever, mouth doing, mood, come " fire " wait for a circumstance.
In the meantime, because sedentary, do not love to move, cause system inside " engine " power is insufficient, appear " deficiency of vital energy " circumstance. Normally expression is a god not tired force, Xi Jing, talktive, do not miss the appearance such as move. Need to wait for many respects to adjust from food, motion at ordinary times:
1, hold to motion: In the intermittence that go to work, manage to find time more come out, already can the activity is articulatory, also conduce to gas blood stream connecting. Be in holiday or after coming off work, can choose to go quickly, canter wait for slow motion having oxygen, release actuating pressure while, the help carries gas filling gas.
2, food adjusts: Filling gas of ginseng chicken broth calms the nerves, filling gas of weever of the root of remembranous milk vetch raises method of treating yin deficiency by reinforcing body fluid and nourishing the blood of soup of spinach of blood, medlar the beef of bright eye, sealwort that stew fills lienal beneficial is angry... there are a lot of medicinal materials to be able to join board in the doctor of traditional Chinese medicine, The attention cannot eat too much, best economize to avoid running short, insist to eat.
If cannot be fed,fill adjust, it is good to also can choose conpatibility of medicines in officinal. For instance, essence of Gu Han preserve one's health advocate treat " essence of kidney of filling gas, grow, beneficial " , use at enraging shade deficient empty, tired and the dizziness that kidney essence inadequacy brings about, heart-throb, dazzled, tinnitus, forgetful, insomnia, faint.
Cure essence of life to enrage a god, professor He has university of medicine of doctor of traditional Chinese medicine subtle move
Video ↑ is here
Remind: The five internal organs of correspondence of 4 great chronic diseases marked by deficiency of vital energy and lowering of body resistance, cause of formation complex, symptom is diversiform. Average patient discerns by oneself hard normally, the proposal seeks the suit the remedy to the case after the traditional Chinese medical science that has experience is diagnosed,
