My home child is the closest period of time, always do not have a meal well, just began me a few days to think he is to carry feed, how to care about, till later, his appetite worse and worse, I just am aware of come out incorrect interest. Take him to go to a hospital checking then, the examination shows he is short of zinc a bit as a result, carry what feed even if be short of zinc to cause. The doctor gives me popular science later a lot of knowledge about zinc, and how should give dot filling zinc, share everybody here.
One, zinc is right the child's importance
Zinc is human body must microelement, be known as " the flower of life " and " intellective source " , to the health of human body, especially the health of dot, having very main effect. Above all the normal growth that it can promote the child, appetite that keeps the child; Can restrain the growth of bacterial virus next, the immune power that enhances the child, still can promote the heal with traumatic perhaps cut; Next the metabolization that zinc still can affect vitamin A, the development of stimulative child eye; It is normal to can make child secondary fastens a feature finally development.
But zinc cannot be synthesized inside human body however, can have complement through the outside only. The newest findings that prevents nutrition of academy of medical sciences and food sanitation institute according to China shows, chinese children, 60% is control, different level is short of zincic circumstance, and be short of zinc to be opposite for the child, sequential nature is very serious.
① is to be able to cause child height, intellectual growth slow;
② is to be able to make the child appears carry feed, anorexia, but the case that can take strange thing;
③ is to be able to make child immunity force can drop, easy cold, have a fever;
④ is child fingernail meeting occurrence blaze, hand grows agnail;
⑤ is child reaction can slow, attention is not centered;
⑥ is child eyesight development can be affected;
If get hurt,⑦ is the child, cut heal can slow;
⑧ is influence child the development of the 2nd feature, for example the bosom of the spermary of male treasure, female treasure;
⑨ is the child appears easily oral cavity ulcer.
If anyhow was short of zinc, development of child body and mind can be affected by huge, so how should the parent give dot filling zinc?
2, the method that gives child filling zinc
1. selects filling zinc agent. This is to give the child to fill zinc is faster and convenient way, but zincic agent fills on market now good and evil people mixed up, the parent wants sharpen one's eyes when choose, recommend two kinds here:
Fluid of profess to convinced of zinc of ① dextrose acid, after it is taken, basically be absorbed by small intestine place, distributing next at the whole body inside each important organs, skin, muscle, draw interest at rate is very high, it is the filling zinc dose with accepted at present safe comparison.
② zinc albumen. People never has stopped to zincic research, zincic albumen is the 3rd generation of filling zinc agent, main extraction from marine biology, active is tall, absorb fast, do not have side-effect to human body, it is the superexcellent option that gives child filling zinc.
2. is fed fill. Although use zincic agent to give child filling zinc to go to the lavatory quite, but still recommend the parent to let the child absorb natural zinc from inside food, after all medicine fills be inferior to feeding fill. Feed nevertheless filling also is not so simple, above all when should the parent notice this:
① food is phyletic. No matter be vegetable, flesh kind, still be dried fruit, zinc is contained inside mostly, but zincic content has greatly however different, generally speaking, zincic content is lower inside vegetable, and red meat kind, zincic content is higher inside animal liver, dried fruit. Because this parent is OK,eat liver of some of red meat, animal to the child more or dried fruit.
Cookbook of ② filling zinc. Although what some parents understood to feed zinc is contained inside material the volume is high, still do not know how collocation makes food to the child however, recommend a few simple dish to taste to everybody here, resembling is bravery of dish of acupuncture needle stay of proceedings, fry shredded meat, oil to sprinkle boiling water of tomato of asparagus lettuce, turnip cabbage patch, it is zincic content very rich, and suit dot edible, the parent can try to be done.
Quantity of ③ filling zinc wants to notice. Zinc is right although the child is very important, but also do not jump over good more more, excessive complement zinc, can reduce the body absorption to iron and copper, cause the condition of child occurrence anaemia. Usually, the child under 6 months, zincic intake is 3mg/ day, 6 ～ the child of 12 months, intake is 5mg/ day, 1 ～ child of 13 years old, intake is 10mg/ day, the child of 13 years old of above, intake is day of 15 milligram Mg/ , the parent should have held this to spend.
Zinc is right of the child grow, having the main effect that cannot replace, so the parent is in at ordinary times, must notice the child is right of zinc absorb, do not let the child appear the circumstance that is short of zinc.
