Current very much female is more ambiguous to gymnastical concept, think the adduce that elect iron comes to male muscle, and good figure of the female is " thin " those who come out.
Growing from visual angle fine actually is good-looking necessarily. "Thin " , appear good-looking really on the vision really, but the figure that wants to achieve clad and handsome effect to be close friends, the model look that has specific aim with respect to need then trains, its train at all taking exercise at muscle, achieve when muscle content raise fixed rate, had sarcous to prop up make each place this are full full, what should send closely is close send make become warped after the protruding before the figure then.
When should understanding these so, major female can worry about her can " practice is old " , can not good-looking. The result that achieves form of a model when the female's muscle really is the most good-looking necessarily, but should surround degree rise when certain level, namely masses place cannot accept the King Kong Bobby that instantly heat discusses, but I want to say this kind of concern is to do not have actually necessary, because sarcous grows,need the requirement of a Yan Ke, it is OK that the campaign that has high strength measures ability, so next I can introduce from each respect below, how does refine become King Kong Bobby.
Introduce above all a bit, king Kong Bobby people the 2 ～ that muscle content is content of normal female muscle commonly 3 times, comparative and normal man also if of normal man 2 times the left and right sides; This is the concept that muscle measures, so how can we just grow so much muscle? Sarcous growth needs to exercise a plan reasonably above all, the nutrient complement of tie-in science and water are divided, have enough sleep even.
Introduce here, we can feel or do not take care with respect to chairman much ah, return those who need male hormone to participate in in muscle complex process actually, it is very little that male hormone secretes an amount inside normal female body, have 1/16 left and right sides of the male only probably. Because of the difference of male hormone, sex of normal circumstance biddy is passed only stricter more scientific exercise a plan, just can drill King Kong Bobby. But when should having special demand, can inject a few steroid.
Inject kind of medicaments is natural it is insalubrious, so need controls an amount, a few the harm that pair of bodies reduce as far as possible below the case that medicaments inject can have to help, want to achieve the goal that muscle grows below this premise, can pass carry momentum to reflect only, bobby of general King Kong people take exercise, the intensity that compares man of the corresponding period wants a lot of bigger, weight nature is bigger also, and need is long-term and efficient hold on to need probably 3 just can drill to 4 years.
So the female thinks practice becomes King Kong Bobby is an anguish, Yan Ke, and lengthy process, normal female takes exercise reasonably in won't drill below the plan an an exaggerated bodily form, also greet at the same time nowadays Bobby of each King Kong
