Exceed way of simple leather egg bean curd to come, health reduces fat again, kitchen novice also tr

Exceed way of simple leather egg bean curd to come, health reduces fat again, kitchen novice also tries!

Leather egg bean curd

Bean curd of egg of skin of cold and dressed with sause is dish of a cold and dressed with sause of the daily life of a family, the main material that make is inside powder of egg of ester bean curd, skin, caraway, garlic, small chili, its are made very simple, nutrition is rich, clear heat sees fire, a variety of nurture such as the protein that contains a lot ofhuman body place to need, vitamin, calcium are qualitative, and low fat, also be emperor reducing weight is tasted.

Practice

Preparation feeds capable person

Inside ester bean curd egg of one box, skin 3, small chili 4, garlic a few of 5 valve, caraway

The flow that make

(1) will inside ester bean curd is taken out put dish in, the in any case that use a knife cuts a few knives each (attention: Inside each horn lacerate allows side of bottom of ester bean curd air is entered, tear apart next pack buckle dish in, such bean curd are taken out more easily)

(2) rind leather egg cut to even size, place bean curd to go up (leather egg sticks a knife easily, can be cut with a clean line)

(3) powder of Jiang Xiaogong chili, garlic, caraway is mincing in putting a small bowl, join vinegar, unripe smoke, a few of oyster sauce candy, salt, balm, mix is even, drench go up in leather egg bean curd, when eating gently mix is even OK.

Weather is gradually hot recently rose, small made up family to do bean curd of egg of skin of this cold and dressed with sause, very appetizing go with rice, very the person that get the home loves, everybody also tries at once in the home!

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