Everybody is good, I am beautiful hutch woman, one likes to wait for the girl that studies cate in the kitchen, share the practice of dish of the daily life of a family with a delicate nutrition with everybody everyday, if you also like to do cate, welcome to pay close attention to, we can share the experience that we accumulate when doing cate each other, learn each other, make for family and friend more the cate of nutrient health.
Guide language: The autumn, want to eat tenderloin meat more, stronger than beef mutton, nutrition is nourishing not get fat, water is boiled the most delicate!
Fall October, autumn wind sends bright, orange osmanthus waves sweet, layer forest all is caught, great achievements full branch, golden. After entering the autumn, our diet, also should follow seasonal change and adjust. Common saying says: "Autumn is entered fill, the winter makes hit a tiger. " the autumn should eat more a few contain the pulp with more expensive protein kind food, will complement the nurture that body place needs is qualitative. Respecting is entered fill, what we think of above all is big fish big meat, in gallinaceous duck cruelly oppress these flesh kind in food, have a kind of flesh kind special nutrition, it is tenderloin flesh.
The strip tender flesh of the vertebra inside that tenderloin flesh is the vertebrate such as pig, ox, sheep, general we most what often eat is pig tenderloin flesh. The nurture such as the high grade albumen that pig tenderloin flesh contains a lot ofplace of human body growing development to need, adipose, vitamin is qualitative, and the flesh is compared character fresh and tender, be digested more easily to absorb by human body. The first selection that tenderloin flesh also is dish of very much classical name feeds one of capable person. Common practice has sweet-and-sour tenderloin, soft blast tenderloin, boiler to wrap the flesh to wait a moment, today, hutch woman shares the practice of a cate with tenderloin flesh and everybody, everybody looks together!
[hammer flesh]
Preparation feeds capable person: Essence of stay of proceedings of tenderloin flesh, acupuncture needle, green, ginger, garlic, black red pointed any of several hot spice plants, bubble any of several hot spice plants, salt, chicken, pepper, edible is oily.
Particular way move is as follows:
The first pace: Take flesh of a tenderloin, after be being cleaned clean, cut the cutlet that controls into ply of 1 yuan of coin with the knife, after the flesh has been cut entirely, scatter on chopping board on right amount starch, will amylaceous shop is even.
The 2nd pace: Take a sliced meat, dip in the two sides of cutlet a starch, take a sinker, beat cutlet gently, after knocking cutlet to stick hammer a bit, break up one below, continue to beat cutlet, until be knocked cutlet to come original double big, cutlet becomes transparent can.
The 3rd pace: Load cutlet dish in reserve, plan stay of proceedings of an acupuncture needle, after be being cleaned clean, root ministry take out, outfit dish reserve. Prepare bead of right amount chopped green onion, Jiang Pian, garlic, take a few black red pointed any of several hot spice plants, cut paragraphs small, take any of several hot spice plants of a few bubble, cut paragraphs small.
The 4th pace: Water is added to be burned inside boiler, put acupuncture needle stay of proceedings, scald of acupuncture needle stay of proceedings ripe, after acupuncture needle stay of proceedings is thoroughlied cook, fish out. Again cutlet, in putting bowl, after cutlet leaves boiler entirely, churn, make cutlet be heated even, after boiling 40 seconds, cutlet fish out.
The 5th pace: Have pot additionally, join right amount oil to burn heat, rock boiler, will oily booth is even, after oily heat, put bubble any of several hot spice plants and green, ginger, garlic to fry sweet, fry sweet hind, add right amount boiled water, join right amount salt, add right amount chicken essence of life, join right amount pepper, flavor to soup, after boiling a minute, condiment fish out.
The 6th pace: Issue tenderloin cutlet, after boiling 30 seconds, pour the flesh and boiling water into the basin of acupuncture needle stay of proceedings together, any of several hot spice plants of Sa Shangqing red needle, irrigate next on hot oil, stimulate the fragrance that gives out chili, scatter finally on right amount chopped green onion or caraway ornament are added sweet, a delicate hammer flesh has been done.
With the tenderloin cutlet that this method does, mouthfeel delicacy is sweet slip tender, soup juice acid is hot appetizing, taste do not have local color, go with wine go with rice, favorite friend, do family to taste at once!
Do you like to eat tenderloin meat? Which kinds of way to like most? Welcome everybody to leave a message in comment area share! Today's share arrive here, be happy to share the life that lets us to become much appearance is colorful. If you like hutch woman share, with respect to transmit + collect + dot assist supports! Each your assist, it is the motivation that hutch woman continues hard, appreciate support, be thankful company!
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