Yam is us often eat in the life feed capable person, it is to use stew to drink commonly usually, stew the soup that come out to taste not only with yam delicious and nutrition is particularly rich. Although yam is delicious, but processing rises to be bothered quite, because a lot of people are right the mucous allergy above yam, the hand will be very urticant, must wear one-time glove when handling yam so. Want to share the practice of mug-up of a yam to everybody today, need not deepfry, eating exceedingly delicate also health.
[preparation feeds capable person]
Yam 250 grams, egg 2, pink of polished glutinous rice is 60 grams, red jujube 9, 20 grams of white sugar
1, prepare skin of expurgation of a yam first again slice, about 250 grams control weight, load dish in, put into boiler evaporate is ripe, need evaporate 15 minutes probably.
2, prepare 9 red jujubes to be washed clean with Wen Shuiqing, nucleus of take out jujube cuts Cheng Ding, also can add a few dried fruit that oneself like to eat.
3, crush the yam with ripe evaporate with ladle, enter the Gong Zaoding that has cut, infiltrate 2 hens egg, put 20 grams white sugar, a mix is even, join white of 60 grams polished glutinous rice finally again agitate divide evenly.
4, an ancestral dish searchs in the home, it is OK that the oilpaper on dish bottom underlay perhaps brushs an oil, enter the yam paste that has mixed, heat the water in boiler first, put into evaporate of the conflagration in boiler 20 minutes again.
5, take after evaporate is ripe put cool, when small are cut again after not very hot hand, appearance can be cut according to his be fond of.
6, mug-up of very delicate yam of a red jujube, eating soft glutinous sweet, spend the New Year big fish big meat eats dirt, can eat a few mug-up to solve be bored with appropriately, this mug-up became cool also won't harden, when breakfast or snacks has special club.
[skill is summed up]
1, yam is cut as far as possible a bit thinner, evaporate when easy ripe.
2, dirt of bought bulk red jujube is more, had better use Wen Shuixian bubble 5 minutes to be cleaned again, wash neatlier.
3, in the home if do not have pink of polished glutinous rice OK also shortbread is replaced, taste difference is not big.
I am big tiger, a senior cate is fastfood goods, like to share oneself originality cate with everybody at ordinary times, what share today is " mug-up of red jujube yam " practice, favorite friend remembers paying close attention to - dot assist - collect - transmit, let more person study, thank everybody! Picture and article all are author Wen Dahu to be achieved formerly, embezzle surely investigate.
