Weather is hotter and hotter, also dare not open air conditioning now, dinner ate simpler to omit directly even more, what be worth to expect most in a day so is breakfast, after all get over the empty stomach rumble of one night, a big breakfast but more than it is cram oneself with food so simple, provide the energy with nervous morning necessary job even.
Eat dirt steamed stuffed bun, deep-fried twisted dough sticks, after sandwich, cake of a bit greedy Hua Fu, the breakfast of China husband cake that cooks a tall fiber low quantity of heat to return full abdomen to feel strong is good. Normally shortbread makes China husband cake, this we make a cake of more healthy the Hua Fu that reduce fat, mouthfeel was differred unlike the Hua Fu cake of common, quantity of heat is low however one big chunk, suit to reduce weight particularly the person of thin body will eat. The way that my home says below.
[cake of oaten Hua Fu]
Feed capable person: Oaten 50 grams, egg 1, banana 1, milk one cannikin, the fruit is right amount
Practice:
1, prepare a little bit more squashy banana, pulverize becomes exquisite banana mud;
2, infiltrate in the banana mud of pulverize an egg mix is even, mix into 50 grams cornmeal then divide evenly, enter milk according to stiff rare degree, agitate is become a little of stiff little mushy;
3, grand Shi Sanming treats machine warm-up 2 minutes, thin thin brush a butter, the China husband cake that enters oaten paste sandwich plane dish in, with silica gel strickle of drawknife general surface, it is OK to add up to cap to press 5 minutes, if like the China husband cake with a bit deeper color, can press 7, 8 minutes.
Grand Shi Sanming controls expression of family expenses of machine breakfast aircraft implement feed gently machine is muti_function cake of time Hua Fu spits department to press ¥ of the machine that bake 269 BuyWhen sandwich machine makes China husband cake, thick banana flavour waves medicinal powder particularly sweet in the room. China husband cake has done OK and tie-in omelette, fruit, beautiful type coffee, a breakfast that is beautiful beauty.
With oaten replace flour, the China husband cake that banana replaces candy to make, eating to have the sweet taste of banana, loose and goluptious have chew interest, and a bit is not sweet be bored with, no matter be,regard as breakfast or afternoon tea are marvellous marvellous Da.
Grand poem sandwich machine besides Hua Fu cake dish, return collocation to be able to be made the same score dish bake dish with sandwich dish, decoct egg, beefsteak perhaps makes three-cornered sandwich is particularly convenient.
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Small stick person:1, milk is OK a few add for many times, according to the stiff rare degree of oaten paste, do not go in completely, too rare add back and forth again even oaten;
2, when making Hua Fu cake, if be afraid of chromatic too deep too shallow perhaps, midway can open cap to have a look, the color that achieves oneself to like is taken can;
3, because a little squashy banana is very sweet, need not add candy additionally so;
4, in Hua Fu cake dish thin thin it is OK to brush an oil cake is eating Ranghuafu sweeter mouthfeel is better, butter of collocation of cake of husband of sweet taste China is optimal, salty the word can brush corn oil, coconut oil, olive oil.
? Bewitching night is photographed all right feed light, kitchen small Bai Yimei, feed capable person with prevailing, most the practice of guileless, the most ordinary collocation, the flavour with the warmest dish of reductive the daily life of a family, had done each eat meal attentively, cherish each paragraphs of years years that has a meal well. Hope with everybody a communication cooks the result that makes food, like to pay close attention to me!