In the world sport that one media chooses optimal quality athlete is ranked in, c of football giant star collect beat sport of world of Si Dengding of Mu of Zhan of NBA giant star optimal fitness the first person. 33 years old of declivous to professional career is in for general athlete trends, to retiring age reaching almost for Chinese player. And the bump that C Luo Que still stands in the world, his form blame did not present next slippery trends, instead more and more fine. And the fitness of C collect is more and more outstanding, his muscle by carven more and more perfect. C collect and group photo of UFC fist Wang Kang accept, the muscle line of C collect is over get the better of. C Luo Yichi is confused famed at daily training, c collect trains 5 times every week commonly, nevertheless the match arrangement of horse of meeting ground emperor undertakes fine tuning. Everyday 3-4 the force of the hour trains; 25-30 minute canter motion having oxygen; The stone's throw sprint of short time high strenth; Have ball training, promote a technology capability; Undertake with teammate tactical group cooperates; Body muscle strength and flexibility train. C collect everyday Morpheus not under 10 hours, he sleeps in the late evening normally 89 hours, and can come midday a noon break of 9 hours. Unless have match job, otherwise he just seldom sleeps after 11 o'clock in the late evening. Try hard luckier more, the perfect play hang on on C collect field he that perfect fitness, ability does not consider the ball of C collect the most outstanding, but by right of erupt the powerful integrated quality such as force always can have better performance than other. C Luo Xun is experienced. C Luo Cong not edible any rubbish food, control oneself food strictly. As we have learned, c collect eats fish, vegetable, rice, fruit and fruit juice only normally. Had good food to be used to just about, of C collect body adipose less than super model 3 ％ . Casting of ability of strict to oneself requirement with respect to perfect nowadays C collect. C Luo Cong does not smoke and excessive drinking, there are any abuses almost in the life. The height of 185 deserves to finish beautiful fitness, c Luo Cheng is the player with sport most conspicuous fitness to be without be concerned about, on very intense football ground, can see the look of exhaust of C collect force scarcely, be less than Luo Zong of last second C is essence of life air look is dye-in-the-wood, preparing to score a goal at any time. And the rich and colorful of furtive life it may be said with sufficient country, smoking drinks omnipotent, ball ability is inferior to a person, training also does not have outstanding person assiduous.