Hedgehog hydnum stay of proceedings is exactly like because of the appearance laryngeal and get a name, it is very rare dish, with bear's paw, bird's nest, fim is eponymous, be labelled 4 names dish. Black brown of black agaric colour and lustre, softness of quality of a material, flavour is delicious, nutrition is rich, but element but meat or fish, have raise blood to be stationed in colour, dispel disease is delayed year effect. Filbert is a kind of very delicious recreational food, leather thin flesh is thick, big full, sweet soft glutinous. Pine nut is having rich nutrient material, contain the microelement such as calcic, phosphor, iron, to the person healthy very beneficial. Close fact of fact of dried fruit of this blue berry is full-bodied, sweet acid is dainty, and have the sweet smell with sweet delightful bright, it is pretty good snacks You. Yam contains a kind of special part, low adipose, low heat energy, the toxin inside eduction body and rubbish prevent carbohydrate effectively to turn into again at the same time adipose, be helpful for reducing weight