Boil congee with it, too convenient, need not defend, need not look, need not agitate, one key is do_Picture

Weather also gradually cool, difference in temperature of morning and evening is big, temperature ignore tall ignore low very easy cold, holothurian millet congee has the effect that prevents a cold, to easy cold crowd, it but already nutrition delicate " fine medicine " ah! Basically be a practice brief | | | Odd. Feed namely now holothurian and special much, eating to go to the lavatory, also leave out the time with bubble holothurian hair, it is pretty good first selection.

A few days ago, with the holothurian millet congee that arenaceous boiler Bao makes, of glutinous of sticky sticky glutinous first-rate, namely time is too long, be in even kitchen expect, a bit irritated, see a lot of people use crock of preserve one's health to boil to congee inside friend circle later, very convenient really, experiment 1, pretty good and pretty good what make with arenaceous boiler Bao is same, when the province save labour.

| | | Holothurian, all through the ages is regarded as the curiosa in eat, can fill the kidney beneficial essence, moisten the respiratory tract that raise blood, supplement calms the nerves and congee of saline taste of millet make it, satisfy one's thirst of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, alleviate fatigue, still can free from worry of be good at stomach, raise Yan Run skin, can prevent a cold effectively, holothurian congee withheld holothurian nutrition, this kind eats a law to suit old people and the ladies that love the United States quite, not only alimentation is good, and mouthfeel is downier, also won't hurt a stomach, weak to body Xu Han has profit greatly.