What is the epidemic prevention with epidemic situation proper period protects a pose after? Recently, china for special invited Fudan University Zhang Wenhong of director of division of infection of hospital of accessary Mount Hua, for the whole world abroad employee and family member offerred the expert lecture of absolutely VIP class.
We are wide engorge melon masses cannot be enjoyed China enjoyment VIP pay, but the intellectual point of view that can share authoritative expert however, small make up special the viewpoint of 10 big epidemic prevention that arranged Director Zhang Wenhong and sentence beforehand.
Below, professor Zhang Wenhong is newest remind delimit the key comes!
1, epidemic situation of predicting whole world can last 1-2 year
Zhang Wenhong teachs: "Epidemic situation of predicting whole world can last 1-2 year, limits of East Asia, southeast Asia is in basically can accuse limits, include Japan, Singapore to wait. System of the medical treatment inside the time with quite long future may very sensitive, the normalization phase that everybody works not to no hurry unbearably. The normalization phase that everybody works not to no hurry unbearably..
Although at present each country also begins to take epidemic situation seriously, but epidemic situation won't end so quickly, the friend that plans travel going abroad still wants discreet.
2, air temperature lifts and cannot kill a bacterium
High temperature has to virus of new-style coronal shape really destroy lively action, nevertheless Professor Zhang Wenhong also emphasizes: "Virus of new coronal shape may want to issue ability to be able to miss work in 50 ℃ environment, besides equatorial area, basically short of this kind of ambient conditions " .
Do not cross this and do not mean intertropical country to be able to be at ease await the sun " save " , the infectivity of new coronal virus is very strong, and a lot of medical treatment conditions that are like India, south Africa and area of African and other places are relatively backward, dietary nutrition condition is poorer also, retain very hard truly enough respirator.
3, appear have a fever cough is not the expression that weigh disease certainly
Have a fever, cough is not expression of new coronal serious illness completely, can keep apart by oneself first restore, avoid to go to a hospital may bringing about across to affect.
But the following circumstance needs additional attention: If discover oneself climb stairs, from first floor to 3 buildings apparent asthma, faint evidence perhaps levels the land walk 200 meters have frowsty sign of apparent asthma, bosom, the proposal goes go to a doctor.
4, vaccine needs half ability one year to appear on the market at least
About vaccinal problem, telangpu also is mixed before academy of American country sanitation (NIH) noisy several, because express to vaccine should be made in a few months between the president, but NIH expresses stoutly " do not do " .
Not be NIH exaggerates, the fact is such. Go up in vaccine to will hoping to place, zhang Wenhong expresses clearly also: "Vaccinal research and development is the at present rapiddest is China and United States, but the clinical trial with vaccinal long need, at present China and France are undertaking vaccinal experiment cooperates, vaccine appears on the market to want one year at least half " .
5, precaution is crucial from beginning to end
Want epidemic situation to not was over only, precaution is the key homework of individual epidemic prevention.
The most crucial when washing one's hands, must wash his hands wildly; Keep enough sleep, do not stay up late; With person communication, even if wears guaze mask to still want to maintain safe distance, be sure to keep in mind cannot collect chats to.6, guaze mask cannot be picked casually
Guaze mask is the most important defend tool, notice cannot with around person at the same time pick off guaze mask, especially aboard, be sure to keep in mind cannot at the same time with adjoining person pick off guaze mask has a meal. Take scarf to prevent virus to also had better not try easily.
Additional, if be normal life circumstance, guaze mask is done not have necessary and strict change according to 4 hours, professor Zhang is in the home also is pick guaze mask, look for a place that has sun to bask in after falling, wear again, without too big question, it is good that the attention sees face of careful positive and negative.
7, should absorb enough protein
Dietary respect, want reasonable and prandial, notice nutrition is balanced. To new coronal virus, have the specific that medicine divides to disease without any country at present, mostly person (especially youth) can rely on nutrition to treat rehabilitation, among them key should absorb enough protein namely.
To light disease patient, professor Zhang also suggests: "One day assures two cups of two eggs, milk at least, one have a fish suddenly, one have beef suddenly. Nutrition is enough, the key that is precaution not only one annulus, the important step that also is cure " .
8, central air conditioning won't transmit virus
After business go back to work, a lot of people fear the air conditioning central can transmit virus, in light of the information that receives from Professor Zhang nevertheless, at present all Shanghai case of illness carry transmission of central air conditioning without virus of new coronal of surface of enough or direct evidence.
The place with the biggest risk in office environment is elevator, should use toothpick by elevator or paper towel. If the office has a window, also want many window ventilated.
9, there won't be lobar loss after curing
New coronal is pneumonic after curing do not leave sequela basically, won't appear the lobar fiber of similar SARS is changed.
The patient after curing won't reinfection gives another person, but the antibody immunity force after curing cannot assure absolutely, preventive measure still necessary.
10, safeguard individual immunity force to cannot be ignored
During epidemic situation, not too overworked, fatigue and excessive meeting brings about immune force to drop; Not too thin, too thin demonstrative nutrition is not quite balanced, want reasonable and prandial, especially protein is absorbed; Also cannot too fat, if excessive and fat, serious illness from time to tome adverse effect; Strengthen more take exercise, rise early especially ran can go out when the person is little, ran is very good take exercise; Do not be in the home one-time curtilage too long, current and outdoors be safety, especially the person's little park, can go more, it is good to maintain safe distance.Hind epidemic situation times, collect, transmit often reads this article, always remind oneself, the friend should value life, had protected oneself and family.
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