Share a hot knowledge: The Morpheus of our youth had been finished in the round.
Last year, "More than 300 million Chinese has sleep-disorder " ascended small gain to heat up search.
Among them, with 90 hind, 95 hind, 00 hind the youth Morpheus issue that is a delegate is most outstanding. The healthy data in A shows, be in only in September 2020, and " insomnia " the volume of the search that clean out treasure related one word rises 50% compared to the same period, smooth 95 hind the search is occupied than having 32% .
Of the youth day is normally such: Yawn reaching the sky, go out tiredly to screen psychedelic, "Very tired ah... " it is to go to work the high frequency word when feeling a fish to chat.
In the evening however not reconciled to falls asleep early, brush drama to see a novel play game, no matter the pose changed a few stubble, him suggestion should sleep, brain still is telling you: Not, you do not think.
The eye is opening time to arrive to 1 o'clock from 12 o'clock at 2 o'clock, even if know to sleep bad consequence is very serious, "Sleep to be not worn " -- still became life one catastrophe problem.
Why does the youth sleep to be not worn after allNewsreel " chase after Mian to write down " tracked this times youth those " cannot fall asleep " worry.
Gao Sansheng Di Manting, two hours learn to just sleep in the dormitory even after studying by oneself in scheduled time below 10:30. Her target is medium south university of politics and law of finance and economics, but the foe that she faces is only the whole town liberal art of 6% is admitted originally rate.
Ambitious goal and compact reality made her a load on one's mind, she tries to alleviate with the study of high strenth, but brought more Morpheus issues only.
(Graph source " chase after Mian to write down " )
Once, we because an exam, be lovelorn to enter Mian hard, but grow as the age, the burden of the life is heavier and heavier, the thing of experience is increasing, had the reason that falls asleep hard everyday.
The 90 young mother after and all new " enter office " the mother is same, bearing the pressure that the child brings.
(Graph source: " chase after Mian to write down " )
This is the young husband and wife that floats to coming to Shanghai Shanghai from Jiangxi. After be pregnant, woman abdication looks after children with all one's strength, the husband works to come back very late everyday.
The child is most of grizzle " gift " , hardly a mom can sleep in the late evening complete good become aware.
And when the child a little a bit bigger hind, she should take the advantage of the time that the child sleeps again, review accountant exam against time, go up to return working station as early as possible only.
The iceberg that their story is current situation of contemporary youth Morpheus only one horn.
According to Amazfit. Rice uses big data, the youth of 69.3% expresses 23: 00 later just can sleep, the youth of 34.8% falls asleep time is very long, half hours in enter dreamland very hard.
From when grow to look, national Morpheus quality also in successive years drops. Data shows, 2020, the countryman grows to be 6.92 hours only when average Morpheus, decreased 1.58 hours than 8.8 hours 2013.
Unlike newsreel, the argument that more youth abandons Morpheus in reality is, diurnal time belongs to the job, the time in the evening just belongs to him.
The north with excellent end activity bleached ability at 9 o'clock in the evening small but, the choice seeks the theatrical work that that her friends are discussing all the time with the time before sleeping, arrived insensibly before dawn at 1 o'clock. Hire the Xiaowang next door, the ability before sleeping only has time and far two game are played in the friend of native place, contact contact feeling.
No matter be passive insomnia, still be active sacrifice Morpheus, the relation of contemporary youth and Morpheus is early not answer before.
"The ancients is exquisite ' the god is over energy of life is full ' , the early rise peak that is condition momently then. But modern has this kind of state rarely. A lot of youths of our company, go to a company in the morning very tired. " the father a surname of zebra of pineapple of brand of Morpheus science and technology puts say on the ice.
She is a poineering person, from Tsinghua and London politics classics graduates, the finance and economics that made period of time lives in a domain with respect to abdication deep ploughing after the reporter, having meticulous observation to the Morpheus condition of modern.
Sleep to be not worn can cause right the following day the angst of mental state, such angst arrived to be able to become the obstacle that fall asleep again in the evening. The vicious circle of such loop move back and forth, had become a kind " the times is ill " .
To can be asleep, they break next true gold silverThe predicament of times and environment cannot be changed, be forced from individual condition proceed with. Realize this youth, also begin to seek the way that solves a problem.
They choose " break money " .
Strike at those to content of science and technology, best belt is nodded " black science and technology " , the product aiding Mian that is not traditional domain.
(Graph source: Know bud to seek advice)
This among them, fade black element is be worthy of " the head " .
Data shows, 2020 1 to September, the sales volume of fade black element grew 57% compared to the same period. Double 2020 11, work off of black element of day cat fade exceeds 75000 bottles.
The youth regards it as Morpheus god implement: Second half of profess to convinced hour, no matter you are in Where, When, What, will get yawn reaching the sky tiredly.
Nevertheless " it is medicine 3 minutes poison " , after in fade Hei Sucheng helps Mian network red product to take the place of first, a few health care aiding Mian on market taste the medicaments attribute that begins him desalt, pack oneself panocha, jelly even the form of beverage.
(Graph source: Government-owned net)
This also gave Morpheus of food company position the chance of the industry: 2019, the Chinese food company such as flourishing flourishing, Meng Niu, Jun Lebao rolled out drink of the function that aid Mian.
But the city insomnia crowd that those do not hope to medicaments generation is depended on, seeking better solution continuously.
Many people feel, because the heart is insufficient,he sleep to be not worn is " calm " .
Intelligent equipment gains ground increasingly, brush a late night mechanically to mobile phone screen in the evening. Even if is to put down a mobile phone to close a key point, the likelihood returns brainwashing god music to turn ceaseless in brain;
By day fill too much coffee, coffee lasts in the evening cause trouble, heart tuck diveseethe is more than, nerve relapses in exhaustion and excitement drag.
Time, biological clock, body arrived to should rest when, spirit cannot enter state completely however.
Then, they begin to be in build time of Morpheus atmosphere fluctuation: Bubble foot bag, sweet candle aing kind of sweet grass, essence is oily... became many people before sleeping " mark matchs " .
It is with bubble foot exemple, in clean out the search on treasure " bubble foot aids Mian " , appear most is bubble foot includes Chinese traditional medicine. Clean out the foot of bubble of a Chinese traditional medicine that sells best on treasure to include price 19.9 yuan, the month is sold can amount to 150 thousand odd above.
Everybody wants to be less than, grandfather generation is brought think the preserve one's health that be proud is used to, opportunity of survival of can new because of the Morpheus predicament of modern coruscate.
But also somebody can feel this too earth, do not accord with their city delicate person tone sex.
Had a net again then red explode emerge as the times require of pin ball of paragraph bubble bath, bubble, achieve day cat odd pale blue to sell the record of 50 thousand.
(Graph source: Government-owned net)
And no less than mobile phones are put before sleep on this thing, also somebody found business chance.
Speech is fooled slept to be formed with the white noise function in intelligent Morpheus APP " auditive economy " core.
According to the report, fool sleep advocate income of month of period of the peak that sow a peak can be achieved 60 thousand, the head advocate sow once still had ascended " happy base camp " arena.
On the other hand, the person that the white noise help such as sound of moderate rain of intelligent Morpheus APP, rumour, ocean wave is used concentrates mind, offer Morpheus to monitor, still have the contemplative course that pays fee even.
In this everythings on earth all but the period that intelligence spends, like science fiction film in in that way the Morpheus oneself is complete " contest rich is changed " , it is no longer it seems that a kick in one's gallop " illusion " .
Can have slept after all, it is door a philosophical sect in the Wei and Jin dynasties"The industry that aid Mian still is in the phase that just rises abruptly, market demand is far apart, the solution of supply all the more fractionize. " Song Bing says.
She establishs the original intention of pineapple zebra, because oneself once were a Morpheus difficulty,be door. Want to make then piece can improve Morpheus condition, accord with human body labour to learn again " black science and technology " product.
Regard burgeoning La Hai as the market, the problem of this market is not little also. Among them most be denounced, be flower of money of a lot of people, but still did not sleep good.
After all, major the effect of product of this kind of Morpheus is quantified very hard.
In other words, namely " a philosophical sect in the Wei and Jin dynasties " .
Take give an example of fade black element, many people that had had personal use experience may discover, after taking period of time, it is trashy.
(Graph source: Small gain)
After all, the main efficiency of fade black element is to help human body adjust rule of section of day and night, pour time difference for example, on evening shift.
2017, american Morpheus medicine learns clinical practice guideline to also include to the clinician's proposal: Do not suggest use fade black always treats adult insomnia.
And those Morpheus APP, the biggest effect or it is to make you a few less when the mobile phone plays before sleeping Babylon feeling. But do not leave a body possibly also because of your machine, to Morpheus generation suffers effect.
And those peaceful god products more a philosophical sect in the Wei and Jin dynasties, offer be afraid is invigorative only the before sleeping experience that comforts action.
In fokelore, foot of hot water bubble can quicken blood to circulate, the haemal quantity in reducing cerebrum lets a person make thereby tired.
But this is without scientific basis originally. Blood capillary diastole is in crural ministry reductive of the place when blood flows that a bit obstruction, promote to what blood circulates it is almost 0.
The plant aroma such as lavender has the effect that improves angst really, but use before sleep also should note safe hidden danger...
Of course, these products still can be accomplished at least make a person slow the mood. Still have a few products, it is the real Morpheus worry that uses modern, and information imparity will reap intelligence quotient tax.
For instance this is planted Morpheus appearance, in sales volume of the month that clean out treasure not low even.
(Graph source: Government-owned net)
It is so-called it is OK in the hand to grasp improve Morpheus, and " handhold with left hand can improve Morpheus, it is OK to handhold with the right hand hearten nerve " .
No matter be blown again blackly, its function just also gives out heat and light slight shock is moved, still be the same old stuff of diastole blood capillary.
In other words, big hundreds of, the likelihood that you buy is a warm hand treasure.
Magical is, when the youth chooses a solution in the burgeoning Morpheus product in these gaudy, forgot it seems that, can improve the appearance of order of seniority among brothers or sisters in the plan of traditional still Morpheus of Morpheus quality directly most: Mattess, pillow, illumination is waited a moment.
Song Bing sums up the advantage of the traditional Morpheus product such as pillow and mattess: "It is feeling of person physical ability above all be felt by direct system, contact time to grow with human body namely next. " this also is her when making a product all the time importunate.
Although the pace of development of burgeoning Morpheus market is very fast, still some of person did not abandon traditional Morpheus product. 2021 38 shopping section, the neck happy pillow of pineapple zebra has been measured in sale in domestic market of a day 10 thousand, became a pillow kind the sales volume champion of the product.
"Morpheus habit and Morpheus environment are very important, the bed of choose of a lot of person selected is tasted do not suit oneself, want to accord with oneself Morpheus habit. Want to accord with oneself Morpheus habit..
(Graph source: Happy pillow of pineapple zebra neck)
But to new-style Morpheus product, song Bing also has her view: "One part youth sleeps bad reason puts no less than mobile phones namely, cannot control oneself. If the thing of these ceremonial feeling can let a person put down a mobile phone, loosen come down, can allow the word that they had slept really, also be useful. Also be useful..
After all, no matter again much gaudy, still understand in most popular feeling, bad to sleeping the ultimate solution of this thing, have nothing to do with these.
Medical bound treats plan to the first selection of chronic insomnia, it is cognitive behavior treatment.
In other words, put down a mobile phone namely, move more, look for a bit more comfortable pose, bit by bit the Morpheus convention with good nurturance.