Clear and bright, the 5th solar term in 24 solar term, also be one of 4 big traditional red-letter days of Chinese.
In March the awaken of spring of the day is hazy, it is the about that wakes up first, pure Brightness came in April, the awaken of spring is fierce bright rise.
" almanac " account " after spring equinox 15 days, bottle point to man, for Pure Brightness, when everythings on earth all clean is neat and clear and bright, qing Jingming should be enraged when the lid, everythings on earth all is shown, because this gets a name. Because this gets a name..
The ancients is right " Pure Brightness " the explanation is -- delicate advisability. A spring breeze that Pure Brightness borrows and a sunshine, what not be infected with a winter is cold and of summer frowsty, it is truly let person clean and bright.
Right now spring most Anacreontic, and person and animal are most sober, clear Bao wind passes, will spring day languid is lazy be swept and pass, hazy meaning of spring also is blown slowly medicinal powder.
01
Pure Brightness says again cold eat a red-letter day, the ancients sweeps graveyard in this day of cold drinks and snacks that forbid fire, hold a memorial ceremony for.
Pure Brightness eats vegetable, also be we chase after Sai Huaiyuan, recall favour the convenient method that pay a debt of gratitude.
Spring is the season that unripe hair fosters, common saying says:
"Spring will be not fed in March crucian carp, myriad fish young animal is in the abdomen. Spring will be not hit 3 Chun Diao, child the mother is waited for to return in mew. Spring will be not fed 3 spring frog, 100 thousand life are in the abdomen. Spring will do not kill Chun Zhisheng, hurt Mu Lianzi Bei to agree. Hurt Mu Lianzi Bei to agree..
Be born to death be linked together, maigre protect unripe, time to reason person, because of,parting family member is met certainly our beneficent, get actual profit, our oneself also will control oneself because of this with mercy, get peace and happiness and benefit.
According to the filial piety path of the Confucianist, in Pure Brightness this day, we want maigre commoners, in order to express filial piety think.
Actually, maigre have since ancient times in China as tradition of a kind of culture. The Confucianist has " the cooked food that reside funeral " regulation, cooked food is made as ceremony of a kind of country, have close connection with filial piety path all the time.
A characteristic with important Confucianism takes a ceremony seriously to make namely, in Confucianist ceremony the funeral in making is a important kind. Be in " The Book of Rites " in, to residing funeral during formal having detailed regulation, among them during one resides funeral namely should cooked food.
" funeral of · of The Book of Rites writes down greatly " say: "Gentleman's funeral, child, doctor, childe, numerous person all 3 days are not fed. Child, doctor, childe feeds congee, pay money, toward one excessive rice, mo Yiyi rice, feed without calculate; Person the scanty drink that feed water, feed without calculate; Madam world Fu all wife all scanty drink that feed water, feed without calculate. The doctor's funeral, last name of master room father all feeds congee; Numerous person the scanty drink that feed water; Wife concubine is scanty the drink that feed water. Wife concubine is scanty the drink that feed water..
"Maigre commoners, in order to express filial piety " . Came 100000, we chose to be in this day to speak with heart of Xian Zujin travel, with a kind of simple and devotional action, will voice the look back in the heart.
Pure Brightness eats vegetable, not be simple ceremony, be opposite however of the body put down, to the heart look attentively at. Free captive animals is protected unripe, it is the efficient way that accumulates be apt to to repair heart, wide interest to have feeling, it is carry out Hang Xiaodao more, renmin loves the exalted moral character of content and sentiment, be opposite from simple food of the body in foster and be being affected, arouse us to be opposite first clever awe-stricken with homage.
Of pure and fresh contented maigre, be in this in April in the day, be companion Chun Feixiang is clever, it is full of and divine with majestic inheritance.
02
This season, the earth is angry and exuberant, air temperature is elevatory, day clear ground bright, friend says Pure Brightness. Pure Brightness is in solstitial hind the 108th day, in the idea of the ancients, 108 it is the representing's satisfactory, lucky, ages ago, profound large number. Put Pure Brightness in this one day, it is to have very profound meaning.
Get a name clear and brightly, result from everythings on earth not only right now growth is clean and bright and clean, the sun that also results from this one period also is pure and fresh sun, be on the move to be enraged at this world between heaven and earth of this one period, also be fresh in relief air.
We can see again here " day person syncretic " specific reflect. Coordinating pure and fresh and clinking in relief air, dietary point is a word: Clear.
" does element of the classics inside Huang Di ask · 4 air air to the god is talked greatly piece " : ? Does of Ni of divide evenly of Mo of leech of of of Min of Lan of of approach of ⒊ of any of several hot spice plants of the Song Dynasty of of the approach that drink aing big tripod blow Cui of of the Se that grow Jin to receive allow of of danger of box of ⒒ of annulus of instruct ィ to blame Hu of of of old to protect of curtain of Qu of Zan to cast Chi ＃ ?
3 months of spring are appropriate abstain from eating meal, calling hair old, it is get rid of the stale and bring forth the fresh, the season of life bud. This world of the body enrages unripe hair, discharge the rubbish of winter scrape up outside go out. Accordingly spring of a lot of people falls ill easily, the symptom of a few chronic accentuates easily, contagious disease also is tall hair period.
Of food " clear " , the disease that accumulates sluggish to these can have very good precaution effect. And choose abstain from eating meal, be the body " clear " , can make passageway of ill evil eduction expedite, even if temporarily the symptom is some more apparent, also had met very fast.
As standard of living rise, the dietary structure of people is producing change stealthily, maigre had been religious belief no longer person " patent " , a lot of person that be not religious belief stem from the consideration of healthy, environmental protection and human side, also pursue maigre.
If have kind of a kind of food, can make person heart health, spirit bright and clear, and still be helpful for what natural harmony balances, that is maigre.
In recent years " maigre creed " sadly arisen, eat vegetable as returning to the happiness like nature, love to go after the person place of healthy preserve one's health. Maigre the regression that is human reason, people satisfies at food no longer desire, choose what what oneself need correctly however, make harmony of body and mind healthy, make spirit happier.
Maigre, bring a kind of calm, compassionate, auspicious life attitude to the person, and the favor mood most of carnivorous rises and fall bigger. The disease of great majority is traceable anxiety actually, if a person is negative the sentiment is too much, toxin can produce in soma, cause all sorts of chronic diseases easily.
Conversely, quiet, unruffled, contented, jubilate, compassionate openly mood, can spur metabolic action of the cell however, exclude waste material quickly, absorb nutrition adequately, produce energy, energy consequently, often protect green health, this is vegetarian relatively carnivorous person show young the reason with long life.
03
Tomb-sweeping day divides pay respects to sb at his tomb outside ancestor of hold a memorial ceremony for, its feed common also is rich and colorful. What does Pure Brightness of our check each district have to eat vegetable below consuetudinary?
Jujube cake
Jujube cake cries again " child push cake " , a few places use north ferment flooey leaven dough, place jujube steamed wheaten foods. They return a habit to make jujube cake flying swallow body, hang on the door with wicker string, can cold drinks and snacks, do not try the exalted quality of fame and gain in order to commemorate meson is pushed.
Black harvesting meal
Eat convention about Pure Brightness, have to mention home of the She nationality " black harvesting meal " , because of Fujian east it is ground of She nationality inhabit a region. Annual at the beginning of March 3, every family of clansman of the She nationality is boiled " black harvesting meal " , present the kin friend of the Han nationality, as time passes, when people of the Han nationality also had Pure Brightness, feed " black harvesting meal " consuetudinary.
Especially folk of withered flourish county, must use every year " black harvesting meal " sacred, visible our country is the big family that a nation gets along well from of old.
Fujian east one belt, live together of Chinese of the She nationality, people past dynasties is friendly get along, marriage is frequent, make feed then " black harvesting meal " also became Fujian east the Pure Brightness that each nation has each district jointly eats convention.
Bo Bo Ji
Tomb-sweeping day around, fuzhou every family should do Bo Bo Ji , bo Bo Ji also cries " Pure Brightness Ji " .
It is the tomb-sweeping day offerings with peculiar Fuzhou, it is to use Bo spinach to compress juice, infiltration kneads Ji skin inside rice oar, wait for what become for stuffing knead with silk of jujube paste, sweetened bean taste, turnip. Modelling is simpler, the green green of Bo spinach gifts Bo Bo Ji the green meaning with spring.
Green doughboy
Pure Brightness season, changjiang Delta contains the custom habit of doughboy eating blueness. Green doughboy is to use a kind to be called " oar wheat straw " the extruding after wildlife pound gives juice, take the ground rice of water mill pure glutinous after be the same as air with this kind of juice to mix then divide evenly rub up, begin to make doughboy next.
Green doughboy glossy dark green is like jade, soft of glutinous pliable but strong, faint scent is tangy, taste sweet and not be bored with. Green doughboy or Changjiang Delta take a person to use sacred ancestor necessary food, because such, the folk that green doughboy takes in Changjiang Delta is fed appear important all the more in common.
San child
Tomb-sweeping day of each district of our country north and south has eat San child eat convention. "San child " for one deepfry food, sweet fragile elegant, cry in ancient times " cold " .
Popular now the San at area of the Han nationality child have north and south square difference: Northward San child easy and free and easy, give priority to with wheat area makings; Southern San child choiceness is meticulous, give priority to with rice face more makings.
Be in minority area, san child breed is various, gust each different, blame with the San of the Uygur nationality, the Dongxiang nationality and the Naxi nationality and Ningxia the Hui nationality child most famous.
Pure Brightness fruit
Zhejiang south each district is picked the cotton dish in field (call rat Qu Cao again) , say on book of Chinese herbal medicine " Buddha ear is careless " , have relieve a cough expectorant action, mix pound with pink of polished glutinous rice soft, stuffing predicts silk and bamboo shoots in spring with candy sweetened bean taste or white trailing plants, make Cheng Qingming fruit evaporate is ripe, its color blueness greens jade, taste have taste all the more.
Every arrive Pure Brightness, every family should make a kind of food that makes Pure Brightness fruit, that uses forefathers of hold a memorial ceremony for when pay respects to sb at his tomb. In my impression, the arrival of tomb-sweeping day is meant can taste countervail that viridescence waves sweet Pure Brightness fruit.
Jubilate round
Sichuan Chengdu is contained make a group with parched rice, wear with the line, or big or small, add details to a painting of of all kinds, the name says " jubilate round " . Old times, come outside Chengdu north door " jubilate hut " place all the way sell. Clear person " continous city ancient folk songs with love as their main theme " have Shi Yun:
Jubilate the group jubilates before hut, spring outskirt is bought feed 100 care wide.
Village play wining with dregs compares Jin Shengli, slant have tub of much person drunk foot.
Ji of evaporate plain seed
Wet Shan has a kind of tree to call Piao Zishu (call Piao Ding the tree again, the division that belong to Yu) , the leaf is elliptic, fructification is like gram greatly, flavour pleasant is sweet. Fabulous forefathers is in be hungry is hungry, adopt tide over a lean year of this leaf allay one's hunger. Pure Brightness season, climate turns warm, wood shade luxuriant, full clump of plain seed leaf is pale green.
Later generations goes to do not forget, collect this leaf in tomb-sweeping day, pound pink with rice pestle, ferment match candy, make plain seed Ji with Tao Mozheng, pattern having a plum and peach two kinds, also have a peach-shaped thing of ferment calling a bowl. Ji is tasted show reseda, flavour very Gan Tian, ate to still can be solved allegedly accumulate heat, eliminate an illness.
Embellish cake dish
"Embellish cake dish " the name should be spring pancake. Pure Brightness eats embellish cake, it is fontal city is particular not only, xiamen person also of be fond of.
According to legend opens this kind of beginning that has a way, the Tongan person Cai Fu that is wide military affairs of expensive lake of cloud of Ming Dynasty governor one. Tongan belongs to administer of fontal state seat of government at that time, because this eats a law this kind to shed get round, it is south Fujian became name of the daily life of a family to taste. Nevertheless, the spring pancake form of the each district austral Fujian is identical, content has however very big different.
Of fontal city " embellish cake dish " be brush for raw material with flour make carbonado thin-skinned, common says " embellish cake " or " brush cake " , cake skin is rolled out when feeding, coil again the dish such as Sui of carrot silk, overgrown with weeds, make feed all simple, taste sweet profit is nice.
Theory complex, should be Xiamen is most. Jin Jiang uses advocate makings Xiamen has, in addition add bamboo shoot even, dip in again on mustard is hot, thick chili sauce, sweet sauce, this ability calls pure Xiamen " thin pancake " .
Today everybody's standard of living rose, eat however " embellish cake dish " consuetudinary as before, this should be a kind of inheritance.
Wicker strings together sesame seed cake
Whenever tomb-sweeping day, other people of Bo city common always can give children to buy on 9 strings of wicker to string together sesame seed cake. Some other peoples still rise suspension of sesame seed cake, wait for " the Beginning of Summer " when eat to the child again, can prevent a child allegedly " loss of appetite and weight in summer " (the disease when a kind of summer) .
This custom already circulated in Bo city very long very long, still do not decline up to now. Why Bo city person is opposite " does wicker string together sesame seed cake " bear in mind constantly?
According to Bo city division of famous traditional Chinese medical science Mr Yang Qiupeng old says, of Bo city " wicker strings together sesame seed cake " long-standing, when Northen Song Dynasty " the river on Pure Brightness pursues " in have this picture with respect to draw, even if thenceforth calculates case, also have history of more than 1000 years.
Meal of black essence of life
The consuetudinary ancient time that Pure Brightness catchs green meal is in south is relatively popular. Meal of archaic black essence of life also cries in south " black tung meal " .
Meal of black essence of life, head with this, weigh Gu Ye. Press " a book on Chinese medicine " : "Na Zhumu, today name black meal is careless, renown drought lotus is careless. " namely black essence of life also. Collect branches and leaves to pound juice, on dip white good rice, not stick to how many, when awaiting just a little, evaporate meal exposes to the sun dry, firm and green jade color, control store. If use when, use first roll water, the quantity is counted with rice, boil boil to become a meal namely. Du Fu poem: Do not have meal of black essence of life, make my color good.
Bright generation Li Shizhen is in " detailed outline of a book on Chinese medicine " in, also account meal of black essence of life: "This meal is celestial being home to take the way that feed, now commentate over built on April 8, in order to offer Buddha. In order to offer Buddha..
Be opposite from simple food of the body in foster and be being affected, we are opposite express of the ancestor awe-stricken with homage.
Pure Brightness eats vegetable, not be simple ceremony, be opposite however of the body put down, to the heart look attentively at, it is to be full of divine with majestic inheritance. Pure Brightness eats vegetable, self-denying answer ceremony! Wish Pure Brightness is can more healthy, more civilized, more green!
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