What is the essence of psychological pressure?

We often are learning psychological moment to speak of psychological pressure, so we how is ability complete, correct, what to understand constitutionally to just call psychology pressure?

We have many student to attend class to attend class of a few mental health via regular meeting outside actually now, include psychology to be in China the earliest, remain inchoate stage with look at present, actually in inchoate phase psychology is opposite the Chinese's help actually more remaining psychology popularizes education, so our great majority learns psychological lover to also should come to more undertaking that this is planted to popularize education, will disseminate accurate psychological knowledge, let more person understand psychological accurate knowledge, knowledge knowledge itself also conduces to him adjust his mental health.

Go understanding a psychological notional time when us, we should realise psychology is an across course above all, it is the alternate course of manage engineering course and liberal art, its foot walks in science a foot walks in the humanities. So we understand like pressure such notional moment, above all what we are about to understand pressure is on body level, next what pressure is on psychological level? Next what pressure is on social level? Want to establish the right understanding that many dimension spend at least, this is called the understanding of much Fan Shi inside psychology. Because psychology is the course of a many Fan Shi, its unlike is other course model type is very few, the Fan Shi of engineering course of psychological model type rational has the means of liberal art to still have sociological Fan Shi, his model formula is very complex, multidimensional what means understands psychology to establish pair of psychological concepts is multivariate perspective, it is study psychology is the most important had wanted close, it is concept of multivariate look upon certain.

We above all for say, pressure from what be for the body? The body of our person basically has 3 old systems. What are this 3 old systems respectively? To us most the influence is neurological at most, system of internal system, immunity this 3 old systems are to mix psychological relationship is the closest. When we understand pressure we are about from 3 old systems for, for example neurological the signal that gets a pressure, for example unit leader says to should work overtime tonight or was about to take an exam with you today similar such thing is called pressure, go inside the cerebra that the signal of this kind of pressure delivers us through the outside, neurological had reaction above all.

These nervous reaction, give the likelihood that causes endocrine character to change through nerve, if say our cerebra our cognitive system to this pressure we can produce exorbitant assessment, we can think him capacity is insufficient, then we feel pressure is very terrible, we meet this time aggravating pressure is affected to ours, so again aggravating when be being affected to us, see pressure very awfully as a result of us at that time, oneself feel very nervous, at that time internal system can produce a few change possibly, secrete a few hormone for a long time e.g. our meeting, this hormone can bring about us can depressed, angst, morpheus moment meets the likelihood wake early, can divide some of influence even our healthy undesirable hormone, our skin can become exceedingly sensitive, easier and allergic, fall in pressure action next, maw bowel also can wriggle occasionally, can secrete more digestive juice next, these are pressure stimulation. Various change produced in internal system. Even the gastric ulcer that this caused us again further. So internal system also began to produce reaction to pressure. And the result with this two old comprehensive systems handed further immune system, immune system is in below this kind of circumstance should stimulate condition. Lash-up condition meaning is pressure came, we should prepare.

Our person is from ancient it is up to now slowly developmental and those who come, jackal tiger leopard is encountered when we go in developmental process we want generation to should stimulate response immediately, these systems that leave the body in lash-up reaction action can produce change, immune system should is in in should stimulating a process, but below long-term lash-up circumstance, our stickiness can give an issue, immune system just can begin exorbitant immunity, become immune system to had begun again finally next low, so after immune system begins to reduce again, the body began to come on easily, you discover this moment each respect begins body psychology it seems that become inferior healthy position, pressure affects our body and psychology so.

Pressure is after the influence on physiology, the psychology that 2 o'clock is a person can magnify or contractible pressure is made with, about this I carried before the dot, that is a person can have a cognitive system, after the cognitive system of people comes to pressure, we can do an interpreter, we can translate it into this is an important matter affection, e.g. this it is one decides a of your destiny major examination, at this moment we are met more nervous, if this our cognitive system is to its interpreter, alas ah had had nothing to do with, I still have other outlet. At that time your pressure level can be compared low, so cognitive system made an interpreter action again to pressure, exaggerative contractible perhaps, so the mental health of a person depends on occasionally your cognitive system how look upon pressure, how treat pressure, can lift occasionally if will be built again,become gently inside the heart greater burden. This tells from psychological level.

So go up to social level and character, such saying have a word, it is the neurosis that every times has him, this is the viewpoint of this a of Huo Ni famous one book, she thinks we the angst of the sex of a kind of dispersion of a period that every period has sex of a dispersion, what meaning is this? It is a time has the thing that everybody values a time, the thing that this sees can wrap nip to wear insensibly occasionally the pressure that each person in our society can generate sex of dispersion of a kind of society. E.g. , this times we a lot of people may be right house angst, he can generate dispersion pressure, next the development plus Internet, people feels time is used not quite, because the time of Internet itself is a fragment, the person goes up in the net all the time, a strain to time produced after such our time are used not quite, this kind of insecurity to time and angst cause: Always feel time, what do not have very hurried, this is caused again new the neurosis that place of round a kind of society brings -- the nervous feeling of a kind of time, these are societies the pressure that can generate to every generation person.

So we live in contemporary person to must want to know what the pressure of contemporary dispersion sex is, everybody what is the thing of angst to our coerce? Adjust oneself conciously next, the angst that avoids sex of dispersion of the society that be planted by this and pressure place wrap hold something under the arm. Keep communicating an idea like a lot of people for example, study is very serious, parents should have taught the child, cannot be defeated to wait these concepts a moment to keep on the scratch line, mix in hyperbole actually caused our exorbitant anxiety level, so these getting hurt, the everybody that these anxiety levels of this kind of transmission of dispersion sex wrap hold something under the arm, let it next, the pressure propping up that allows individual of social pressure translate into, the body and mind that injures us ceaselessly next is healthy, say the life wants to reduce this period conciously in every age person so the pressure to us, so this is a pressure expression on each levels.