We are to eat well nowadays, motion was lacked, because this suffers from tall blood fat more easily, tall blood fat and age, fat, seasonal, food and habits and customs are concerned, serious meeting jams the patient's blood-vessel, cause cardiovascular complication, endanger patient health, so patient of tall blood fat must notice more on food, a bit inadvertent blood fat is met heighten, the food that a few patients should eat less is below.
One, little drink, the patient of a lot of diseases cannot drink more, patient of tall blood fat is not exceptional also, after alcohol absorbs the body, meeting activation is adipose the lipase among the organization, adipose meeting is released later, enter blood next in the center. Alcohol is in after entering liver, return meeting oxidation to use up complementary enzymatic, bring about inadequacy of fatty acid oxidation, promote synthetic glycerine then 3 fat. Alcohol still can restrain the low density lipoprotein among cleared blood, easy also aggravating illness.
2, eat food of high quantity of heat less, at ordinary times we often eat food of high quantity of heat, patient of tall blood fat is about to eat food of high quantity of heat less, at the same time patient of tall blood fat also had better want to eat the food with a few higher volumes that contain sugar less usually, for instance white sugar and lactose. Must eat less at ordinary times ice cream and all sorts of cold drink, divide because of absorbed candy too much, also can turn turn glycerine into 3 fat, let the content of hematic fat blood sugar inside one individual body rise.
3, eat the sea such as dried scallop less to give birth to dry goods, holothurian dry goods, cholesterol can make hematic fat high elevatory, patient of tall blood fat is unfavorable eat more. The cholesterol content of individual sea unripe shellfish achieves 242 milligram each 100 grams, that follows pork liver about the same. Doing goods to be like dried scallop is the dry goods of scallop, cholesterol content will be elevatory 3 to 4 times, excessive can cause cholesterol heighten, quicken arteriosclerosis. The crowd of tall blood fat does not suggest to eat.
