It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, st

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

Before a lot of years I often go out be away on official business, bussiness trip place is north is taken commonly. Because just began me to eat not cooked wheaten food of be used to, should look for the sort of cafeteria that rice is supplied to want bad news to go to be answered this time all the time not little time. Those who because working reason missed lunch,answer supply time, and the place is compared out-of-the-way the cafeteria that can choose nearby only so. Chophouse supplies a part only small fry, dumpling and Zuo Zuo face, do not have the rice that I am used to. The colleague chose finally dumpling is as small as two fry, among them one wants this the daily life of a family of the introduction today namely small fry. Also because of this good luck, I knew this to feed material to sample for the first time its flavour.

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

This one feeds capable person is green Chinese onion, probably you feel a bit mysterious. But there are onion and shallot only in the place that I am in before, do not have so called green Chinese onion. The impression that this feeds material to give me the earliest coils namely flat bread uses, did not think of to fry the flesh also which delicious. With the acrimony move with similar onion, but taste the individual feels green Chinese onion more should a few more delicious. Fry with fleshy collocation especially can saying is rice killer, exceeding go with rice. Green Chinese onion is in the price of nowadays is not very expensive, no matter be,be fried or serve as flavor very pretty good. The edible value of green Chinese onion is relative tall, often edible can prevent a cold to return not only can appetitive, enhance body immunity force to still have besides reduce 3 reach everybody's hep Zhuang Yang high to fill the action of shade. If you also like this to feed capable person, that cannot miss a such collocation more. Try!

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

Green Chinese onion fries the flesh

Feed capable person: Green Chinese onion flesh of 1 root, foreleg 1, the head of garlic is 2 valve, dry chili 4, Chinese prickly ash 1 small gather, salt 1 small spoon, pepper is 1 small gather, unripe pink 1 spoon, oyster sauce 1 spoon, gourmet powder 1 small spoon

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

Provide system to make move:

1, can decide according to oneself be fond of on fleshy choice, when tenderloin flesh can be cut, foreleg flesh perhaps does not want too thick went.

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

2, the pepper that the salt of one small spoon joins to add touch again in putting the meat into the bowl catchs divide evenly souse 15 minutes, next spoonful of rejoin unripe pink catchs divide evenly to reserve.

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

3, green Chinese onion also calls Beijing green is the sort of cate that a flat bread uses in fokelore, green Chinese onion is cut paragraph change Dao Chengsi to reserve again.

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

4, the dry chili of complementary makings, the head of garlic and Chinese prickly ash, get ready ahead of schedule.

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

5, the oil with boiler right amount heat puts garlic valve and dry chili, Chinese prickly ash one detonate is sweet

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

6, put cutlet to explode next fry a little while

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

7, enter silk of green Chinese onion again finally, join flavoring to break up together fry a few times can give boiler.

It is " natural nourishment " 3 money, lie between 3 difference 5 eat, the body is able-bodied, still do not catch a cold

8, a dish of special go with rice, want the meal has spicily to fry the flesh to be able to go then without green Chinese onion.

Small stick person:

1, the meat will be better through souse flavour

2, when frying chili, should notice to control duration, I to take a picture a little ham.

3, when putting sliced meat, break up again later fry, lest stick boiler bottom.

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