Do not let " rubbish is happy " the life that ruined you. . . . . .

1

"Rubbish is happy " let person addiction easily

So called rubbish is happy, can bring brief mental pleasure namely.

Do laugh short video, amused put together for instance art, soap opera, look at special satisfy a craving, let a person can't help be enmeshed at " burst out laughing " like.

Respecting " rubbish is happy " , must carry the colleague small K that carries me.

The life before small K is, the time after coming off work, eat a meal with respect to about a few good friends, see a movie, the book reads a little while before sleeping in the evening everyday, basically 3 days two can read a book.

Just came in the morning prattle is met then, she likes to share the book that she read yesterday with us, speak with fervor and assurance to see again yesterday let her have feeling point of view quite, the eyes is to sending light.

But the near future, small K becomes a little different gradually.

Share the good book good movie that see with everybody no longer.

Go to work to often be late, when hurrying to the office sweating, breathless, whole person had done not have the good color previously and energy.

Those who replace is, the eye issues the does not go Wu Qing of brandish, messy hair, drowsy condition.

Small K is infatuated with a little game recently, want to play only originally play goof, did not think of to begin to stop no less than coming however.

Play all night, sleep to rise not to come the following day, was late most day... noon break time, the time waiting for eat that have a meal, playing, filled many money to buy the skin that one caboodle it doesn't matter uses for this game even.

We had persuaded small K, fasten too in indulge game, she always laughs laugh to say disapprovingly: "The life is so bitter, always want to look for bit of Le Zi, delay unship pressure. Delay unship pressure..

Till yesterday, small K is late again, be late continuously make a director angry arrive buckled her the bonus of this quarter. She just realizes, oneself life already by this so called " Le Zi " do imbroglio.

An article has seen before, respecting: Rubbish joy becomes addiction, become addiction than drugs more terrible.

Drugs becomes addiction, everybody knows is a thing that must refuse and is far from.

And rubbish is happy, once savor benefit, can cannot help the ground wants more, allow your volitional loss, the business that oversight reachs to should be done originally.

Its silent does not make a sound the ground, let you become addiction slowly, " happy " under icing, what perhaps can have instant sweetness is illusive, but as time passes, you the pain that with respect to meeting savor it brings.

2

The route that takes too comfortably, it is decline

Why can the person be enmeshed at " is rubbish happy " in?

On psychological angle, have such view: Feedback jumps over short time to obtain pleasure more easily.

You play game a little while, can acquire bright move immediately, see do laugh at nearsightedness frequency, can burst out laughing immediately.

The pleasure that the mood brings, let a person cannot help addiction, so comfortable thing, who is willing to abandon?

Conversely, longer to those feedback mode, the time that gets pleasure compares slow business, we can feel cheesed normally, hold to hard.

For instance, want to harvest good figure, what must overcome cate of high quantity of heat is alluring, sum one of campaign that drip with sweat again.

Study reads also is.

The study of 9 hours can not make a person direct become learned person, it is those who carry day after day accumulate, in imperceptible in precipitation is in invisible temperament, style of conversation.

Rome is not one day building, those happiness that we pursue, also not be hands-down.

I believe all the time, the route that takes too comfortably, it is decline.

So called freedom, not be what to want to be about what, say like Lu Suosuo freely: "In present everywhere chains. "In present everywhere chains..

The thing that you have deep love for, what what sink into is happy, meet finish yourself finally likely.

"Be born at hardship, die at peace and happiness " , in be full of a challenge, below difficult environment, ability lets a person become more powerful.

3

Do two things that do not like everyday

Wool Mu has said a such words:

Want to become more self-discipline, on life journey, go longlier farther, you must the ground breaks through him.

In before " sound faces its situation " in the program, han Xue's expression makes my impression very deep.

Year her what arrive 35 years old, carrying good figure, a suit " celestial being is enraged " , like Wan Re's girl, more commendable is she says fluent English, the news that mix also is to rival professional level.

Han Xue's self-discipline was giving a name inside the circle.

Have allegedly second controlled industry, he Gui makes an appointment with her to have a meal together, han Xue a decline: "Mr. He, I want job of writing coming home. I want job of writing coming home..

Mr. He heart issues one Jing, he also is to encounter such evade reason for the first time.

And of Han Xue be job of writing coming home truly really.

She everyday " get up 7:30, 3 minutes wash gargle, 5 minutes go up makeup; One day eats a meal twice only, do not have a thing later 6:30 in the evening; Before sleeping one hour charges time... "

Such work and rest is used to, need to defy with cate, laziness, a lot of people insisted a few days to break down probably, han Xue held to ten years however.

Not only such, she still can spend 2-4 hour to learn English everyday. The mobile phone of 1000 minutes in the mobile phone communicates time, having 900 minutes lay English teacher.

Be in a field, take the space that play rests, other actress most can play mobile phone goof, han Xue is to hold an electronic book in both hands to be in however taste quietly read.

Learn the English, self-discipline that carries ten years of consistent day, not be simple thing.

But once make a habit,become it, became let a person satisfy the thing with joy.

Experience intellectual immerge soul when you, those who enrich is happy, meet no longer indulge those profitless rubbish joy became medium.

You can discover, real before joy, not be the simple pleasure that burst out laughing.

Real joy, it is you had turned over a high mountain, breathless over- , streaming with sweat passes, finally, the soul and spirit are mixed by knowledge energy cram, it brings rich sense and contented sense, also precipitate in the temperament at you.

4

Lifestyle of 20 years old

Decide dozen of your evolution form of 30 years old

Undeniable, the life occasionally very bitter, we need a few simple pleasure to cure.

Now and then look make laugh video easily, brush brush clue satisfy a craving, need not the teleplay of beat one's brains, this problem of it doesn't matter.

But avoid by all means becomes addiction, avoid by all means is above wasteful big big time.

The joy of some people, come from at reading, journey, fitness, enrich oneself step by step, promotion soul.

The joy of some people, it is to come from do not move at lying on the bed, eat eat fried chicken to drink drink tea with milk, see a mobile phone, brush brush do laugh at nearsightedness frequency.

Your time flower is in, you can become what kind of person.

Kind what kind of because of, have what kind of fruit.

Perhaps, indulge one hour game, mobile phone and the book that read one hour, the change that both brings to the person differs and not quite.

But a month, a year, even after 10 years?

What do you give years, your what can years nature pass on.

Lifestyle of 20 years old, decide dozen of your evolution form of 30 years old, lifestyle of 30 years old, dozen of evolution form that also decides you 40 years old likewise...

So, just must not satisfy transitory joy merely, do not let " rubbish is happy " the life that ruined you.

When one day turn one's head goes, opposite life not disappoint, not regretful to oneself.