On April 18, a heat that the name was not worth the small gain topic that will change gene # to cause a netizen for # Morpheus is discussed. This are small rich cites " American country academy of sciences courtyard print " research says, every night Morpheus is not worth 6 hours, continuously a week can bring about the 700 many gene inside body to produce a change.
Many netizens are curious, morpheus is not worth the gene change that cause, what to mean after all?
South reporter retrieval discovery, this is one is published actually with the research 2013, finish by health of the university in British Sa and the learned man that medicine ties.
Researcher discovery, the Morpheus of brief a week lacks the certain function that changes human body with respect to enough. Researcher is a requirement first 26 testee a week sleeps every night enough 10 hours, the 2nd week, let them again every night Morpheus is not worth 6 hours.
Via monitoring, researcher discovery: Morpheus inadequacy can affect human body the activity of 700 many gene, the gene of reaction of metabolism of the gene that includes to control immune system, gene that answers pressure, influence, inflammation and human body biological clock.
The professor division that group of gene of function of the university in Sa learns forest. Smith (Colin Smith) one of authors that are this research, he thinks, morpheus and physiology rhythm are the main topic in health and disease research, through studying the union that Morpheus and gene group learn, the healthy problem that to Morpheus inadequacy causes can have plan of more revolutionary treatment.
"This one research helps us know Morpheus to be not worth the influence that conveys to gene, we can study gene expression and the relationship with healthy whole then. " another investigator, raise of director of research center of Morpheus of the university in Sa. Dick is taught (Professor Derk-Jan Dijk) express.
March 21 is " world Morpheus day " . Fosan suitable heart, a little boy bent over to be asleep in father's shoulder. Zheng Junbin is photographedActually, reach " Morpheus inadequacy will alter human body gene " the research of conclusion is more than this one. 2015, " clinical endocrinology and metabolic periodical " the research that go up also discovers, mere all night controls the gene of biological clock of human body cell convertibly late. Researcher recruit 15 healthy male volunteers, participate in an experiment twice respectively, all spend two evening in the lab every time. The first in two experiments night, all volunteers undertake groovy Morpheus () of 8 hours of above.
And be in the 2nd night, volunteer or again normal Morpheus, or is stripped by whole late Morpheus (but the person still lies in the) on the bed. The Morpheus that each volunteers can experience whole evening is privative, their blood and constituent specimen can be before all night after mixing, be collected.
Example analyses discovery, after the Morpheus of one evening has stripped, the adjusting control of gene of volunteer biological clock and vivid movables laid change, gene expression level changes somewhat. But researcher expresses, the effect that still is not clear that this kind of gene is changed can last action how long.
In addition, as we have learned, morpheus inadequacy still can cause a series of healthy problems, if fat, heart disease and acknowledge are injured, but the principle of generation is still ambiguous.
Research shows, long-term Morpheus inadequacy and hypertension, arteriosclerosis, heart declines and heart attack correlation is great, every night Morpheus inadequacy can bring about heart disease and apoplectic danger 6 hours to increase respectively 48% with 15% . And " Morpheus " the 10-14 of a by a definite date that the magazine publishs year, the research that involves 1741 to suffer the person that try discovers, the male every night Morpheus is little at 6 hours, mortality will be apparently elevatory.
Additional, multinomial research discovers, be short of for a long time become aware meeting change is groovy appetite, bring about excessive food, increase fat disease risk then. Short-term it is easier to be short of the person that become aware excessive food, love to eat high fever to measure the food of tall carbohydrate more.
Zhongshan university is accessary Morpheus of the 6th hospital breathes director of center of obstacle diagnosis and treatment Zhang Xiang civilian tells south reporter, morpheus inadequacy has two ideas, it is Morpheus time inadequacy, "Adult Morpheus time should 7 not less than hours, best 8 hours, children should be a few longer, the old person is OK a little a few shorter " ; 2 it is Morpheus quality inadequacy, "Time of Morpheus of a few people is enough, but Morpheus quality is bad, shallow sleep is much, deep Morpheus is little. Deep Morpheus is little..
"If Morpheus is not worth condition to last,3 months above belongs to sleep-disorder, sleep-disorder can affect body functionary rehabilitate, neurological to psychological state of the person, cerebra wait for the body many systems are influential " , zhang Xiang civilian says.
About " Morpheus inadequacy can alter gene " problem, zhang Xiang civilian expresses, morpheus inadequacy can produce a lot of adverse effects to human body really, but these influences are pure the mediation that come from gene to change or is nerve function only is confused, "Return at present very it's hard to say, because have various research. Because have various research..
Finally, zhang Xiang civilian reminds the public, fill although OK and certain level is made up for,become aware stay up late brought adverse effect, but cannot comb-out biological clock by roily influence. For instance, to children, condition of nightly deep Morpheus, grow hormone is secreted can increase, if Morpheus is insufficient, grow hormone can decrease secrete, although fill,become aware also can affect grow development.
Interview and write: Slope of Zhang Sheng of reporter of learn on job