Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal h

Weather is warmer and warmer, increase of the activity outdoor, having a meal is sweet really. Spring, what my the daily life of a family eats is Xianggu mushroom, it is OK that this feeds material price to still calculate, very sweet, the mainest is it it is dish of a kind of health care, can enhance airframe immunity power, spring does not love to make mistake

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

Spring stir-fries, I am commonly used pigeon breast flesh, same can strong body, but chicken comparing beef is cheap a lot of; Chicken, to pork not suffer from excessive internal heat is not fat, more delicate. Today this dish, I used 3 kinds to feed capable person, chicken, Xianggu mushroom and leek, had not given boiler appetizing, xianggu mushroom is tender slippery, leek and Xianggu mushroom render palatable are added sweet, really delicious, go with rice must not say, do not have those who had eaten to want to try!

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

[chicken piece Xianggu mushroom fries leek]

Preparation basically feeds capable person: Pigeon breast flesh 1, bright Xianggu mushroom 10, leek 50 grams

Preparation is auxiliary feed capable person: Dry chili paragraph 1 gram, jiang Mo 3 grams, cooking wine 1 spoon, amylaceous 1 spoon, unripe draw 1 spoon, flavour pole bright soy 1 spoon, salt 3 grams, vegetable oil

The process that make:

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

The first pace: Preparation feeds capable person: Film of muscle of take out of pigeon breast flesh; Bath of bubble of bright Xianggu mushroom is clean; Leek choose is good, bubble bath is clean

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

The 2nd pace: Section of pigeon breast flesh, the end that add ginger, cooking wine, unripe smoke mix after divide evenly, put starch to catch divide evenly again, souse 5 minutes; Bright Xianggu mushroom goes the base of a fruit is cut thick of about 6 millimeter piece; Leek is cut inch paragraph

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

The 3rd pace: Fry boiler to burn heat to put vegetable oil, oil is lukewarm 3 into heat, the chicken with put souse good piece break up fry, need chicken piece become angry, the shovel goes out reserve

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

The 4th pace: Use the more than oil inside boiler, next dry chili paragraph break up fry a few times, put bright Xianggu mushroom to fry divide evenly

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

The 5th pace: Join with feed material to make the same score neat clear water, conflagration breaks up fry

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

The 6th pace: Soup juice returns remnant a few, put the chicken that has fried piece with leek, join flavour pole bright soy to fry divide evenly

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

The 7th pace: Leek hits fade, add salt to move a flavour, break up fry can close fire to install equably dish

Treasure Mom is small stick person:

1 chicken piece souse meeting is tenderer

2 leek are easy ripe, should not be long fry

Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal heat, delicious not expensive, family likes

If feeling this cookbook is pretty good, remember clicking attention oh ~

未经允许不得转载:News » Spring stir-fries, I love to use this meat, exquisite not oily, not suffer from excessive internal h