Some closer year come, the head is apoplectic had become our country disease of the deadly, first that cause damage, data shows, 22% what hold total death number every year because of the number with apoplectic and deadly head.
We know in the tall hair crowd that old people is disease of heart head blood-vessel, because a lot of old people get for a long time hypertensive, coronary heart disease, diabetic the worry that waits for a disease, bring about sclerosis of arterial congee appearance very easily, apoplectic risk also increases greatly.
But epidemiology considers to show, more and more apoplectic looking for get on youth.
Late night, female undergraduate of 23 years old is small the fine falls down suddenly because of acuteness headache be admitted to hospital, the doctor discovers oxygen of blood of her blood pressure is being reduced continuously, the person also was immersed in deepness insensible.
Subsequently, the doctor discovers in CT examination, small fine is to suffer from unexpectedly went up the head is apoplectic, cerebral blood-vessel has been blocked up so that be in a complete mess, be in finally the dissolve bolt operation through 3 hours, although the life of small fine is come over by cure, but the sequela that gets a hemiplegy however.
So young girl, what is she to experience after all?
Original, small fine has had one days classics exceedingly abnormal, and this young girl takes prophylactic often inside time of close half an year, caused period so disorder.
We know urgent prophylactic is use contraceptive below critical condition those who use, prophylactic harm is very great, causing female occurrence period is only mussily among them on one hand side-effect, and take prophylactic of profess to convinced often, it can bring about the blood of the body to be in Gao Ning condition, also increased to suffer from greatly on the risk of thrombus, small fine is abrupt and so apoplectic have very big concern with it.
Why can this girl take prophylactic often?
Small fine is when he is very small parents leaves other, so she longs to get care and be takinged care of all the time, after talking about male friend especially, she puts all energy on the body of male friend, but male friend does not become small fine one and the same, be in especially small fine period when, return can strong demand to undertake husband and wife lives.
Arrive every time finally, small fine is met prophylactic of profess to convinced, before oneself all the time because of eat prophylactic and bring about menstruation to be not moved, can be for male friend, small fine or compromise. Just did not think of finally unexpectedly fish is apoplectic, leave the sequela of hemiplegia.
Regretful is, during small fine be in hospital, male friend did not make a telephone call, so that the doctor also can'ts help sighing, the disease of small fine, cannot take off implication with male friend!
Besides prophylactic of profess to convinced, or else of this 3 old habits changes the youth, bring about easily also apoplectic!
1, food favores oily salt
To a lot of diseases, the food in undesirable habit is the biggest also be a the most crucial factor, for instance grease is absorbed bring about too much fat, often eat deepfry kind animal fat and food of food, high in syrup are easy cause tall blood fat, and taste is heavier those who eat is saltier create high blood pressure, these are to bring about the critical factor with apoplectic head.
2, a large number of smoking
Smoking is to bring about be short of the critical factor with apoplectic head of courage and uprightness, consider to show, the person that often smokes can increase 2 times than the person incidence of a disease that does not smoke.
And long-term exceeding smokes, can bring about hemal sclerosis, and blood stream not free, can increase the accumulation of hematic fat and cholesterol especially, this increased the risk with apoplectic head greatly.
3, stay up late play a mobile phone
Everybody can have biological clock, if sleep before if always playing a mobile phone, can let cerebrum central nervous be in exalted position, the result plays a mobile phone to jump over excitement more, make people falls asleep difficult.
And staying up late is a head stalk is young one of main factors that change, when staying up late, the body can increase adrenalin and go of thyroid element secrete, these two kinds of hormone can be brought about vasomotor, hematic velocity of flow spends slow down, can increase the process of arteriosclerosis, increase what the head straightens to produce odds then.
Precautionary head straightens, 4 works also want again hard to hold to!
One, insist to water, clear blood silt
Water is the thinner with best blood, drink water more, drink boiled water, conduce to dredge blood-vessel, protect health.
Tea of chrysanthemum man lotus leaf
Suffer from man with chrysanthemum man leaf, lotus leaf, flocculus, drink of acting tea of tie-in bubble water, can.
Lotus leaf, contain a kind of special material " lotus leaf is alkaline " , have fall goodly hematic fat, fall cholesterol and the action that reduce weight. Agent of its water simmer in water can reduce complete blood to be pressed than viscosity, red blood cell indigestion, improve blood thereby thick stick position; In the meantime, in still can reducing serum, total cholesterol is mixed triglyceride, reduce thrombus happening odds.
Flocculus suffers from man, can increase cardiac muscle to offer blood, fight sclerosis of arterial congee appearance, still can reduce blood pressure, to hypertension person have very big gain.
Chrysanthemum man water promotes thing, can reduce serum 3 acyl glycerine, effective elevatory high density spends lipoprotein, beneficial blood fat is healthy.
Collocation is together, make a cup of acting tea drink, can promote the body to discharge poison, fall blood of fat, step-down, improvement is ropy, stabilize blood pressure, protect hemal health.
2, motion having oxygen, little fat
Stride a leg, raise proper sport, conduce to control weight, decrease fat. Fat person, produce the odds that the head straightens, tower above of the person that should compare normal weight 40% .
Especially abdomen fat, form more easily stalk is dead, minatory life is healthy.
Proposal, what hold to 30 minutes everyday is fast go, it is health care operates a pretty good heart head blood vessel, can enhance muscle endurance and hemal flexibility.
3, control blood pressure, get up slow
Hypertensive, it is one of important inducement that bring about cerebral stalk. Accordingly, want to notice to control blood pressure, avoid occurrence blood pressure flabby, wave motion is bigger.
Everyday 6 to 9 when, 17 to 20 when, period of time of height of two blood pressure, had better measure blood pressure each. Once discovery is unusual, timely seek medical advice is checked, do not protracted.
In addition, when early morning gets up, want a bit slower, do not have gotten up fierce, bring about blood pressure to lift quickly, the harm is healthy.
4, write down two sincerely " 120 "
The first " 120 " , it is the identifying that the head straightens.
See 1 piece of faces namely, the patient that 90% above head straightens, meeting occurrence quarrel the circumstance of asymmetry of askew, face.
See 2 arm, two arm are made the same score ahead lift, inside 5 seconds, have a side faint prolapse, require vigilance.
0(listen) listen to a language, hear speech of not quiet others, or oneself cannot talk complete and clearly.
The 2nd " 120 " , once break out a head to straighten,be, want to dial telephone of 120 emergency treatment as soon as possible!
