Large intestine cancer is common malignant tumor, include colonic cancer and rectum cancer. Large intestine cancerous incidence of a disease from arrive high low ordinal for colon of shape of rectum, second, caecum, litre colonic, fall colon and transverse colon, have Xiang Jinduan in recent years (right half colon) the trend of development. Its come on with lifestyle, genetic, large intestine the relationship such as adenoma is close. Come on age hasten old age is changed, of the men and women than for 1.65: 1.
According to American cancer institute (ACS) , foundation of world cancer research (WCRF) with American cancer institute (AICR) commendatory cancer prevents a proposal, want to prevent large intestine cancerous happening, should accomplish in the life the following at 7 o'clock.
1, healthy diet. Absorb the vegetable of 5 kinds of above and fruit at least everyday, choose not food of sacchariferous pure grain, reduce red meat kind absorb (beef, hotpot) , especially fat, do not absorb as far as possible. Eat the food that contains a lot ofprandial cellulose more, the taro that be like demon, soja, alga; Eat fresh vegetable and fruit more, with compensatory carotene and vitamin C; Product of walnut of right amount edible, earthnut, milk products, sea, with compensatory vitamin E; Absorb the malt, fish, dawdle food that contains a lot ofmicroelement Selenium even.
2, protect good bowel way. Prevent all sorts of polyp, chronic enteritis (include cankerous sex colonitis) , chronic and schistosomiasis, dysenteric etc, polypous to alvine path more should processing of as soon as possible. Polypous cent is large intestine 5 kinds big, namely adenoma sex polyp, change polyp of sex of tumour of natural disposition polyp, inflammation sex polyp, complex form to wait, among them adenoma sex polyp is polyp of sex of true sex tumour, it is a kind of large intestine the pathological changes before cancerous cancer. When should discovering to there is adenoma inside large intestine so, should have treatment, excise adenoma and check into travel pathology, give in benign adenoma phase excise, in case large intestine cancer. If do not give inchoate cure, great majority can turn large intestine into cancer, prognosis is undesirable. Additional, answer to treat chronic constipation actively, the attention maintains defecate unobstructed.
3, control weight. Should strengthen physical training at ordinary times (canter, dozen too extremely, wait by bicycle) , office worker should avoid especially long-term and sedentary, must control weight inside normal limits, avoid fat.
4, drink have degree. Cannot one-time drink excessive, beer does not exceed 1 bottle, liquor does not exceed 100 grams. Vegetable should eat more when drinking especially, not hollow drink.
5, regular examination. To large intestine tall danger crowd of cancer, be like male of 40 years old of above, familial sex sends patient of sexual bowel polyp more, patient of cankerous sex colonitis, chronic schistosomiasis patient and have large intestine cancer is familial history the person should be checked regularly, vigilant large intestine cancerous signal and inchoate symptom, if defecate is used to a change, diarrhoea, constipation is alternant, defecate carries blood or black, defecate appearance squashs attenuate.
6, use drug correctly. Although research clew absorbs aspirin, vitamin kind preparation can reduce large intestine cancerous happening, but medicaments itself has certain side effect, need is in next professional doctor is directive taking.
7, life rule. Everyday morning nurturance is time the habit of defecate, read a book not for long, watch TV, employ computer, play a mobile phone to wait, nooning comes half hours 1 hour, develop the habit of siesta. In the evening at 10 o'clock half before must go to bed, do not stay up late, make sure good Morpheus is mixed healthy.
Full name: He Wenting
Section office: Tumor 2 divisions
Title: Advocate order a physician
Secretary-general of alliance of prevention and cure of tumour of the medicine in holding the post of northwest (Xinjiang) , chinese medicine teachs association tumour chemistry to treat committee member of professional committee member, xinjiang fights essence of cancerous institute tumour to treat professional committee committee member definitely, academician of Chinese clinical tumour.
Major is good at: Of enteron tumour combine traditional Chinese and Western medicine cure.
