? See a story recently, show: Current, nearsighted patient of China already was as high as 600 million, among them, teenage myopic rate is to rank the world more the first, and myopia is low age the tide that turn makes a person anxious more.
There is a press before, 4 years old of Tong Tong of half are myopic 600 degrees, be informed according to understanding later, tong Tong's parents fears the child is defeated to go up in the scratch line, early signed up for to Tong Tong all sorts of teach a class early, learn to go to the lavatory, it is to used computer, mobile phone to download more a lot of teach early piece, accompany the child to look together everyday. Whose expect can bring about daughter myopia unexpectedly.
After looking, a lot of parents can ask:
"Don't we let the child enjoy electronic product won't myopic? "Don't we let the child enjoy electronic product won't myopic??
Actually otherwise.
Besides electronic product, still have very much the element can bring about child myopia, pa Mom also has to notice. Today, we tell the 6 big prime culprit that cause child myopia!
01
Genetic
The child's myopia is concerned with genetic element on one hand, mix on the other hand grow acquiredly about. We know myopia has common myopia and the branch with myopic height, common myopia is to be in 600 degrees the following, myopic to the child heredity has lesser effect, high myopia is in 600 degrees of above, the myopia of sex of this kind of pathology, the child is met by genetic odds according to myopic state of parents differ somewhat, affirmative is, 2 people of if parents are high myopia, so the odds with child myopic heredity will be very big.
02
The overspend of electronic product
As a result of electronic product gain ground, in the home if have 12 years old of the following children, according to investigating statistic, have 7 become father and mother about, can let the child use electronic product () of computer, flat, mobile phone, and these children contact electronic product to basically can play game.
More those who make a person regretful is, it is early the child is 3 years old ago, a lot of parents protect mother, playmate and teacher with respect to the electron that lets electronic product become the child, a lot of old people do not understand among them harm, can you think instead: ? Condyle of mansion of gauze of ability of commission of ⒆ of dusk of postscript heart closely question makes fun of ? week to be able to play a mobile phone, still understand than me " .
But, watch TV, employ computer, play a mobile phone to need an eye to staring at electronic screen for long, the strong reflection with electronic bright-coloured product arrives in the eye, bring about eye ministry exhaustion extremely easily close and bring about eyesight to drop.
03
Morpheus is insufficient
According to Taiwan " central company " report: Teenage to children eyesight undertook department of Taiwan sanitation health monitor investigation, discover everyday the child that Morpheus time is not worth time of 9 hours of comparative Morpheus to achieve 9 hours, myopic risk increases 9 times. Rate amounts to the child myopia that Morpheus time is not worth 9 hours 76.5% , morpheus time achieves what child of 9 hours has 23.5% only to suffer from myopic probability.
If the child fails enough Morpheus time, can cause plant nerve function disorder, the body the development of each place is lopsided. Basically suffer plant nerval to control with eyesight adjustment because of the development of the eye, when plant nerve occurrence function is disorder, flesh of shape of the cilia inside the eye can appear unusual systole, make eye axis lengthens, form myopia thereby.
04
Lack outdoors activity
Be in Guangzhou, scientists had a very significant myopic interpose test, the outdoors activity that increases 40 minutes everyday to the student of 952 one grade but. After 3 years, the myopic rate of these children is reduced significantly!
Is this why? Because outdoors sunshine is enough bright, the nerve cell that can promote eye retina is secreted much cling to amine. And much cling to the material that amine is a kind of joy letting a person, happy eye ability won't be myopic!
05
Write the pose is incorrect, the eye is too close from book
When the child is writing exercise to perhaps read a book, if the eye leaves book too close,also can bring about eyesight exhaustion, so, the parent should correct the sitting position of child mistake in time, wrong sitting position not only can make an eye myopic, time grew to still can bring about skeleton to be out of shape, rachis side is curved, so, no matter angle is told from which, sitting position is very important.
06
Food is unreasonable
Japan determines about the expert, sweetmeat will be abet child eye is myopic, because should absorb overmuch acid,basically be after sweetmeat is tasted, candy cent can use up many vitamin B1 in metabolization process, in the meantime, the meeting in blood produces much acidity material, the calcic ion in causing food is absorbed by human body hard, reduce eyeball flexibility thereby, bring about myopia.
Myopic key is to prevent accuse, prevent the myopic problem that controls the child later, the opportunity that child eyesight deepens is greater also. So the vigilant consciousness of parents decided myopic rate of the child, also affected the future of child future further!
Nurturance uses a convention goodly
When the child is not walking, when having a meal, when lie in bed, inside the railroad car of rock, the light is dark weak or sunshine is point-blank wait to the book reads below the circumstance or use electronic product. Supervise and correct the child at any time undesirable read write a pose, should maintain " one feet, one fist, a inch " , before eye and book distance should be one feet, bosom about, answer to be the one fist, finger that holds a pen and nib distance to answer to be a inch about about with desk distance namely, read write the consecutive time that use an eye to should not be more than 40 minutes.
Assure enough sleep
Make sure the child has enough sleep, be helpful for eliminating exhaustion, also can let an eye get sufficient rest.
The expert is recommended, the children before school age (3-5 year old) everyday Morpheus time should be schoolchild of 10-13 hour, elementary school (6-13 year old) for 9-11 hour, adolescent (14-17 year old) it is 8-10 hour.
Adjust dietary habit
Eat sweetmeat and cent of hot food candy less to absorb the tough sex that shows acidity to build calcium of blood of cause of formation easily to reduce influence eyeball wall in environment of the blood inside body too much to make eye rod stretchy the happening that brings about myopia and development;
Add mostly in little snack snacks have the additive edible excess such as antiseptic, pigment 100 kill without one beneficial;
The one constant regular meeting that avoiding partiality for a particular kind of food of partiality for a particular kind of food is the main reason that causes obstacle of teenage vision function brings about element of vitamin and microelement, grand quantity to absorb insufficient effect development and fall;
Obtain natural candy liver of much draft fruit, vegetable, legume, animal reasonably cent, microelement and vitamin
Increase outdoors activity and take exercise
Foreign expert passes experimental summary: If have 3 hours of outdoors activities on average everyday, basically won't get myopia, even if myopia basically also won't be deepened. Child lesson burden is heavy, short of 3 hours, increase outdoors activity time as far as possible, also have the effect that prevents myopia.
Outdoors activity does not ask to move certainly, as long as it is slow-witted outdoors, if shop, amuse oneself, syaring blankly even is effective!
So, fasten again all reasons myopia are accusing at electronic product, the habits and customs with balanced diet, favorable attention, use electronic product reasonably, had dominated the time that use an eye, church child loosens an eye, just be precautionary myopia is correct open way.
