8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

Flexible work of lotus of kiss of the 6th paragraph of female immortal is expensive

[formulas put into verse]

Leg of two palms edge comes heel edge, fu body stands up the palm starts a day.

Extend sufficient empty pace to kiss tiptoe, lift a leg to receive full power muddy yuan.

[experienced law]

1. Receive on. Two palms edge is alar circle from hind back, waist, buttock, ham comes heel, hold in arms, low Fu of the upper part of the body, two genu are erect. (7-61 of graph 7-60, graph)

[Picture] graph 7-60

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

[Picture] graph 7-61

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

2 two palms are circled to instep, afterwards is forward the ground extends Fu, finger tip chooses the ground. Subsequently, two palms straight arm carries personally and case, two arms are lifted up straight, finger tip up, the centre of the palm is forward. (7-63 of graph 7-62, graph)

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

[Picture] graph 7-65

4. Inspiratory, two palms slowly carry to the bosom before, afterwards circles the back after coming, press place of kidney Yu acupuncture point, the palm is pointed to below.

Graph 7-65

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

(7-67 of graph 7-66, graph)

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

[Picture]

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

5. Inside of right leg of left foot adduction during, forward half pace becomes sufficient ground following a drop, sufficient pointed lift up rises, in the meantime, two palms move along two legs side namely to left foot, lower one's head Fu body, two palms hold left full control in arms, forehead contacts left tiptoe ahead.

(7-69 of graph 7-68, graph) this law cries " kiss shoe " , a kind be wushu softness result. Chin of the person that have this time can touch tiptoe.

Lian Shixian makes this motion first, the contact is less than need not previous, practice can succeeding oneself slowly. [formulas put into verse] medium " kiss lotus " point to kiss shoe namely.

[Picture] graph 7-68

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

[Picture] graph 7-71

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

8. Left leg bend one's knees, left foot slowly ground of side of towards the left falls, bipod span and shoulder are the same as wide, two palms fall subsequently close to celiac side, the centre of the palm up, two genu are small bend, 2 eye are smooth inspect. (7-73 of graph 7-72, graph)

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

9. Make right outward appearance namely next, the movement of right situation and different situation are same, only way is opposite.

8 Duan Jin, drill everyday, massage action, improve its function, stimulate its activity

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