Rise gradually as standard of living, everybody likes belly-worship, today beer crayfish, tomorrow seafood regale, big swobble flesh, do not say this can fat, most be afraid of is " make water is acerbity " content exceeds bid.
Believing everybody is " 3 tall " very terrible, actually " the 4th tall " not as weak as them also. Acid of long-term make water is exorbitant, affect kidney function possibly not only, cause the undesirable consequence such as gout possibly still.
(graph source: Panoramic net)
Once a patient is experienced according to his, divide gouty ache into 5 level, although frame-up compasses, but very figure:
1 class is aching: Slight and aching, to influence of daily life it doesn't matter;
2 class are aching: Ache quite, the feeling is not right when walking;
3 class are aching: Very ache, stand on tiptoe of the need when walking is worn foot or helping a table up;
4 class are aching: Ache is very intense, need lies on the bed, below half body easily painful, the upper part of the body very reluctantly can activity;
5 class are aching: Acuteness and aching, lie on the bed, do not have a small of the back continuously, easily painful.
Want to feel very painful, so, if appear " uric sick at heart is high " evidence, fasten negligence!
(graph source: Panoramic net)
Sleep in the evening appear these 4 kinds of expression, 10 have 89 is uric acid " exceed bid "
1, thirsty exhaustion
When the uric acid content inside body is exorbitant, the body can appear the condition that lacks water, so tall, gouty patient thinks uric acid always in the evening to drink water, rise drank water, thirsty solved, affected Morpheus quality however, can appear sleep insufficient, very tired out circumstance.
If appear this kind of circumstance, still did not ignore as far as possible.
2, micturition is unusual
Micturition appears before sleeping unusual situation also is uric acid likely exorbitant bring about.
When uric acid is exorbitant, uric acerbity salt can form crystal to pile up at pledging between kidney, bring about chronic kidney canaliculus nephritis of a qualitative sex, the kidney has a problem, uric fluid can appear unusual.
Before sleeping especially pee when the color that can discover uric fluid is very great boiled water quality, can appear even bubble appearance, crystallization accumulation place of salt causes this.
If you often appear such circumstance, it is the kidney appeared likely very problem, must observe in time.
3, occurrence oedema
In the head after a lot of water were being drunk before sleeping a day night, after the likelihood gets up the following day, can discover him body appeared oedema.
If oneself had been controlled somewhat,can water measured, appear as before " oedema " , be about to consider to look is him the uric acid content inside body is too high, and the constitutional problem that is not oneself.
Because of when sleeping in the late evening, the uric acid content inside the body is highest, so kidney spherule is jammed easily, can appear even necrotic circumstance, the water inside the body divides very good without method eduction, bring about appear " oedema " .
4, the waist aches
If make water is acerbity exorbitant, form crystal to jam in the kidney, long-term before, can produce a load to the kidney, bring about kidney stone problem easily to appear, make the waist produces aching move, the word with severe case brings about insomnious symptom easily still to appear, so must special attention.
(graph source: Panoramic net)
When gouty fit, dietary control is stricter
During gouty fit, or uric acid is controlled not when beautiful, the food of the extremely tall purine such as seafood, splanchnic, hoosh should not eat completely, the food of tall purine in waiting like fish of livestock meat, birds flesh, part should eat less more. And should choose milk, yoghurt, egg as far as possible kind wait for low purine food, can satisfy already everyday nutrient need, also can reduce the effect with acerbity to make water food.
Want to know, the body appears " unusual " the likelihood is not accidental. Was thought healthy, acerbity crowd of high make water is in the life, besides want avoid certain food, remember well even drink water more, move more, make the make water inside body acerbity fall slowly.
