Common saying says: Small drink happy affection, drink greatly personally. What makes drink greatly? Understandable for fuddle one's cap.
Most apt condition is described even if as drunk as a sow, pickled, so drunk that have a headache vomiting, incoherent, refuse to have anything to do with all kins and friends, drink fractional etc, these scenes, see constantly in the life.
Why to meet after fuddle one's cap " act out of normal behaviour " or " emancipatory nature " ?Simple for, cerebrum includes number with the nerve of one billion four hundred and ten million and sixty-five thousand four hundred and eight yuan, give according to nerve will distinguish character, nerve yuan cent is [stimulant nerve yuan] and [restrain sexual nerve yuan] .
Below normal circumstance, these two kinds of nerve yuan be harmonious coexist, held delicate balance position, airframe ability exercise is normal physiology function, absorb when many alcohol, can break this kind of balance, the activity that allows cerebrum slows.
And, alcohol action the nerve at different function, can cause different body harm:
When the nerve activity of responsible and logistic judgement and affective pallium is abate, meet action is unusual, incoherent; When the activity of nerve of sea horse body that remembers when responsible processing is abate, meet " fractional " , the thing is not remembered after wine wakes; When the activity of cerebral dry nerve that should be in charge of breath is abate, breath is met abate, endanger life then.In the meantime, after alcohol enters human body, human body still can produce a lot of change:
Above all, restrained those who fight diuresis hormone to secrete, make the person's micturition more than drinking the wine that go in, can cause dehydration so, and having a headache is one of symptoms that cerebrum lacks water;
Next, alcohol arrives at liver as blood, and metabolization undertakes in liver, alcohol can be changed into aldehyde, change into second acid again next, in this process, although aldehyde is intermediate child, but it is right of the body " noxiousness " the 10-30 that is alcohol however times, drink morer, bigger to the harm of liver.
And, no matter be deeply wine force or 1000 cups of not drunk crowds, cannot change alcohol to be opposite actually the inhibition of cerebrum nerve activity.
Newest research discovers: Drunk wine, cerebrum hurts 6 weeks!This still is not the harm with drunk all wine.
Recently, spain and German combination consider to discover: Drink, cerebrum can be damaged continuously 6 weeks, this research challenged the traditional view of people as a result.
Researcher Santiago Dr. · Dr. Kanale says:
"In fact, alcohol is far to the harm of cerebrum more than at hangover that in the morning, at least 6 weeks after that, cerebrum nerve yuan ' communication communication ' be in produce a change, nerve signal is delivered be restricted continuously. Nerve signal is delivered be restricted continuously..
So, those " sleep shut-eye is good " , " wine woke to do not have a thing " , " drink what to eat what to see solution alcoholic drink " idea, it is behave like a hooligan completely, follow deceive oneself like, this kind casual the harm between, be impossible to defend effectively.
So, how to drink not to hurt a body?Best method, it is of course " small drink " , had better not touch wine, if dinner party of on holidays, job needs " drink greatly " , that has received this please " reduce drink harm " guideline.
(1) hollow do not drink
Hollow drink, it is the habit of a lot of people.
Such alcohol can be absorbed quickly, very easy malty; Bit of fat food had better eat before drink, be like hoof of fat, pig, use adipose stodgy character, suffer wall of alcohol infiltration stomach with protecting a stomach to avoid, the absorption that lengthens the alcohol inside body time.
(2) greenery course takes when drinking
Alcohol is bigger to hepatic harm, greenery vegetable should eat more when drinking, among them antioxidant and vitamin can protect liver; Also can eat a few bean products, its lecithin has the effect that protects liver; The animal such as pork liver is hepatic, also can raise airframe the alexipharmic ability to alcohol.
(3) small mouth is drunk slowly
Some people drink bold and generous, be fast big mouth, so special and easy drunk.
Because drink quickly, the alcohol chroma in blood rises quickly, can appear very quickly drunk wine condition, had better be slowly a sip of a sip of drink, so enough time decomposes alcohol, alcohol quantity is less, jump over not easy and malty.
(3) wine is not being mixed drink
Drink to drink coke, soda water at the same time at the same time, very cruel? But, the composition in carbonic acid beverage can accelerate the body to absorb alcohol, more do not want bock to come again a cup of liquor, catch a cup of bishop, a variety of wine are being mixed drink, this is very easy " drink bend over below " .
(5) drink plain boiled water more
"Does sentiment cover tightly greatly readily " ? When drinking alcohol, avoid by all means covers tightly readily, and drink plain boiled water more; When drinking beer, should go up frequently toilet; Ice cube had better be added when drinking firewater, outside be helpful for alcohol following uric eduction style as soon as possible.
(6) drunken fruit taking a place
Common saying says: "Eat after wine sweet persimmon, wine flavour can disappear " . Can eat after wine a few sweet persimmon subclass, the fruit with fructose much content, perhaps drink a few fruit juice, can make alcohol oxidizes, make alcohol accelerates catabolism to drop.